HEAT SHEETS

2023 OUTDOOR TRACK ARLINGTON COUNTY CHAMPIONSHIPS

TIME SCHEDULE

9:00 a.m.

Coaches Meeting

9:30 a.m.

Girls Discus, followed by Boys

Boys Shot, followed by Girls

Girls Triple Jump followed by Boys

Boys Long Jump followed by Girls

Boys Pole Vault, followed by Girls

Boys HJ, followed by Girls

10:30 a.m. 

4x800 relay

Girls 100 hurdles

Boys 110 hurdles

100m dash

1600m run

4x100 relay

400m dash

300m hurdles

800m run

200m dash

3200m run

4x400 relay

NOTES

** All running events are sections, slow to fast.

** Girls race first, then boys

** One relay team per school per relay

** Five entries per school per individual running event