Meet Information
2023 Nike Spring Invitational
South Lakes High School Reston VA
When: Saturday, May 6, 2023. Running Events will begin at 3:45
Where: South Lakes High School, 11400 South Lakes Drive., Reston, VA 20191
Who: 10-12 invited teams.
Entries: 1 relay per team in each event, 3 individuals per team in each event.
Entries due: Thursday , May 4 at 9:00 PM. All entries will be done on milestat,www.milestat.com. Please enter your athletes with realistic seed times to insure the best competition.
Entry Fee: $300 per school. Please make checks payable to South Lakes High School. Checks are to be
mailed to 11400 South Lakes Drive., Reston, VA 20191: Attn Scott Raczko, Track& Field
Scratches: We will attempt to accommodate substitutions on the day of the meet. Please scratch athletes not competing as soon as possible upon arrival to the meet
Opening heights: BHJ: 5'6"; GHJ: 4'6"; BPV: 8'6"; GPV: 7'0". Flight order will be top seeded flight first and
in we will go 4 jumps/throws per athlete.
Track events: Section order will be top seeded section last.
TShirts: TShirts will be on sale for $15.
Awards: Medals to top six in each individual event and top 3 in each relay event.
Results: Results and pictures will be posted at milestat.com
Concessions: A variety of hot and cold concessions will be sold throughout the meet.
Shirts: a limited number of meet tshirts will be sold.
Admission: $5
Meet Directors:
Mike Kiernan, mjkiernan@fcps.edu.
3:45 PM Field Events
Boys Long followed by Girls; Girls Triple followed by Boys
Boys Discus followed by Girls
Girls Shot Put followed by Boys
Girls High Jump followed by Boys
Boys Pole Vault followed by Girls
4:00 Running Events
4 * 800 Relay (combined if numbers are low enough)
100/110 hurdles
100 meters (Frosh Girls, Frosh Boys, Varsity Girls, Varsity Boys)
1600 meters
4 * 100 relay
400 meters
300 meter hurdles
800 meters (Frosh Girls, Frosh Boys, Varsity Girls, Varsity Boys)
200 meters
3200 meters
4 * 400 relay