Meet Information
*Please note there is a slight increase to the entry fee* (With a maximum of 8 teams, plus the operating expenses, last season we lost money. Hence the increase.)
Interested teams should contact Coach Adam Alderton (adam.alderton@acps.k12.va.us) for password. Fields will be limited to eight teams.
Entries will be done through Milestat.com; they will be due on Thursday night, at 9:00 pm.
There is an $400 entry fee; checks should be payable to Alexandria City XC/Track & Field Boosters.
Checks should be sent to:
Alexandria City HS
c/o Coach Alderton
3330 King Street
Alexandria, VA 22302
ORDER OF EVENTS @ EPISCOPAL 2023-2024
Field House opens at 6:30 a.m.
FIELD EVENTS
7:30 a.m. Girls - High Jump (all teams all Jumpers) - starting height 4'2" (raise 2")
(After Girls-HJ) Boys -High Jump (all teams all Jumpers) - starting height 5'2" (raise 2")
7:30 a.m. Boys - Long Jump (1 hour open pit)
(After Boys-LJ) Girls - Long Jump (1 hour open pit)
(After Girls-LJ) Boys - Triple Jump (1 hour open pit)
(After Boys-TJ) Girls - Triple Jump (1 hour open pit)
7:30 a.m. Girls - Pole Vault (Limit 5 vaulters per school)-Opening Height 6'6"(raise 6")
(After Girls-PV) Boys - Pole Vault (Limit 5 vaulters per school)-Opening Height 8'6"(raise 6")
7:30 a.m. Boys - Shot Put
(After Boys-SP) Girls - Shot Put
RUNNING EVENTS (Rolling Schedule)
7:20 a.m.
Girls 3200m Relay (3 teams per school)
Boys 3200m Relay (3 teams per school)
Girls - 55 meter Hurdles (JV followed by Varsity)
Boys - 55 meter Hurdles (JV followed by Varsity)
Girls - 55 meter Dash (JV followed by Varsity)
Boys - 55 meter Dash (JV followed by Varsity)
Girls 800m Relay (5 teams per school)
Boys 800m Relay (5 teams per school)
Girls - 1600 meter Run (6 per school)
Boys - 1600 meter Run (6 per school)
Girls - 500 meter Dash (8 per school)
Boys - 500 meter Dash (8 per school)
Girls - 1000 meter Run (6 per school)
Boys - 1000 meter Run (6 per school)
Girls - 300 meter Dash (8 per school)
Boys - 300 meter Dash (8 per school)
Girls - 3200 meter Run (1 section only)
Boys - 3200 meter Run (1 section only)
Girls 1600m Relay (2 teams per school IF we start after 12:45pm)
Boys 1600m Relay (2 teams per school IF we start after 12:55pm)
**Distance Races: Only 3 athletes can run 2 open distance races. Everyone else can only run 1 open distance race.
***- 55D, 55H, 300, 500, -Seeded by time. Only top seed races may use blocks in the 55 meter.-- JV first followed by Varsity seeded races in 55 meter