Ken Lampert All-Comers Meet 2024

Norfolk, VA
Timing/Results Lampert Timing

Meet Information

PLEASE NOTE: Time schedule in start list in tentative.  We will not slow down to get back on schedule if we get ahead.  It is up to athletes to keep track of if we are behind or ahead of schedule. Schedule is based on the first heat of the varsity for the running events.

START LISTS: //assets.sp.milesplit.com/meets/580243/files/startlists42024.pdf

Running Event Order

4x800M

High Hurdles

100M Dash

1600M

4x100M

400M

300MH

800M

200M

3200M

4x400M

To gain acceptance email cbyler@norfolkacademy.org

 Entries open 4/11 and close at 6pm on 4/19.

In the Varsity division, there are entry standards for the field events.  You can enter as many athletes who hit that standard as you'd like.  There are 2 JV Divisions.  Enter JV 9th and 10th graders in "JV" and 6th, 7th, & 8th graders in "JV678."  We are limiting teams to 2 entries per field event in the JV divisions, not 2 in each JV division, JV+ JV678=2 entries per field event.  There isn't a good way for me to set the system to do this, but if you enter more than that you will get an email from me telling you to remove someone.  The 3200, 1600, and 400 have entry standards in Varsity.  If you have a special circumstance and need an exception made, email zlampert83@gmail.com

Athletes in grades 6-10 only can enter in the JV division.

Athletes eligible for JV must be entered in the JV division if they can not hit these standards:

_____Boys_____Girls

100M 13.0_____16.0

200M 27.0_____33.0

400M 58.0_____1:14.0

800M 2:27_____3:00

1600M 5:20____6:40

HH 20.5____22.0

300H 50_______58

LJ 17'_______12'6"

TJ 35'_______26'

HJ 5'_________4'

S 33'________20'

Dis 80'________60'

PV 8' _________6'

Registration help:

va.milesplit.com/pages/Online_Meet_Reg_Instructions