Virginia Beach High School Relays 2025

Virginia Beach, VA
Hosted by I.C. Norcom
Registration Opens On Sep 1, 2024

Meet Information

Online Registration Instructions

Virginia Beach High School Relays

January 11, 2025

Virginia Beach Sports Center

*****Entry Deadline: Wednesday, January 8th at midnight.

ONLINE TICKET LINK









Sanction: This meet is sanctioned by the NFHS.  

Eligibility:  You must compete for your high school if your state is on the approved sanction list.

Entry Fee: Varsity division $25.00 per athlete. $250 maximum per gender (10 entries per event, per team).         

There is a $250 max per gender (varsity).  This means that you pay for up to 20 entered individual events and can enter as many as you want after that, per gender.

Spectators: $15.00 (+ processing fee) per day for Adults

                      $10.00 (+ processing fee) per day for kids 7-12 yrs old. 

                                   (ages 6& under are free)

Meet Schedule:

7:30 am     Doors Open/Packet Pick-up

8:15 am     Coaches Meeting

RUNNING EVENTS

8:30 am     4 x 1,600m Relay finals; girls/boys

9:30 am     4 x 55m sh. hurdles Relay finals; girls/boys

9:45 am     60m hurdles trials; girls/boys (top 16 to finals)

10:30 am   60m dash trials; girls/boys (top 16 to finals)

11:15 am   1,600m sprint medley relay finals; girls/boys (2-2-4-8)

12:00 pm    60m hurdles finals; girls/boys

12:15 pm    60m dash finals; girls/boys

12:25 pm    4 x 800m relay finals; girls/boys

1:00 pm      4 x 200m relay finals; girls/boys

1:45 pm      400m dash finals; girls/boys

2:30 pm      500m dash finals; girls/boys

3:30 pm      800m run finals; girls/boys

4:15 pm      1,000m run finals; girls/boys

5:00 pm      200m dash finals; girls/boys

6:00 pm      300m dash finals; girls/boys

7:30 pm      4 x 400m relay finals; girls/boys

****We will provide 55m en-route splits in the 60m dash/60m hurdles for your teams.

FIELD EVENTS (1st legal jump/throw will be measured; all others must meet minimum distances listed below to be measured)

9:00 am

Long Jump trials; girls/boys (top 9 to finals)

minimum: girls (14') boys (18')

Shot put trials; girls (top 9 to finals)

minimum: girls (25') 

Pole vault finals; girls followed by boys

2:00 pm

High Jump finals; girls/boys

Shot Put trials; boys (top 9 to finals)

minimum: boys (35')

3:00 pm

Triple Jump trials; girls/boys (top 9 to finals)

minimum: girls (28') boys (36')

Awards: Custom medals awarded to the top 3 in all events.  

Officials: USATF Certified officials 

Payment: Electronic Payments may be accepted through our Milesplit Stripe account.

Make checks payable to:

Atlantic Coast Club

P.O. Box 3149 

Portsmouth, VA 23701

W-9 form

Meet Director: Vincent Pugh vapugh1va@gmail.com