Alexandria City - Lake Braddock - South County 2024

Alexandria, VA

Meet Information

Meet Program

5:00pm: Coaches meeting

5:30pm: Field events start

-Shot Put (Girls then Boys) LB Coverage

-Discus (Boys Then Girls)  LB Coverage

-Pole Vault (Girls then Boys)  AC Coverage

-Long Jump (Open Pit) *1 hour SC Coverage

-Triple Jump (Open Pit) *1 hour AC  Coverage

-High Jump (Girls then Boys) AC Coverage



-Events are conducted on a rolling schedule, check in at first call for your event.

-Events will run Girls then Boys on the track.



5:30pm: Track events start

-4x800m *Girls and Boys Combined

-100/110m High Hurdles

-100m Dash

-1600m Run

-4x100m

-400m Dash

-300m Hurdles

-800m Run

-200m Dash

-3200m Run *Girls and Boys Combined

-4x400m