Region 4C Championships 2024

Ashburn, VA
Timing/Results BS Timing

Meet Information

2pm Facility Opens/Track Opens for Warmups

2:30pm Coaches Meeting at the Finish Line

Field Events: 2nd

gender event will begin ~30 minutes after conclusion of 1st. Long, Triple, Shot & Disc will be completed in flights with 3 preliminary attempts followed by the Top 9 athletes continuing to a final flight for 3 more attempts. High Jump will be contested in 5-Alive

3:00pm: Girls High

Jump, Boys Long Jump (Pit 1), Girls Triple Jump (Pit 2), Girls Shot Put, Boys

Discus

~4:00pm: Boys High

Jump, Girls Long Jump (Pit 1), Boys Triple Jump (Pit 2), Boys Shot Put, Girls

Discus

 Running Events:

       All

events will be competed girls' sections first, followed by boys' sections.

       4x800m

Relay will be competed at 3:00pm, before taking a competition break to allow

for Field Events to conclude.

       Rolling

Schedule begins after the Women's 100m Hurdles, until the conclusion of the meet.

TIME EVENT

3:00pm 4x800m Relay Run

Competition Break

5:00pm : Rolling Schedule Begins: 100m/110m Hurdles; 100m Dash; 1600m Run; 4x100m Relay; 400m Dash; 300m Hurdles; 800m Run; 200m Dash; 3200m Run; 4x400m Relay; Meet Concludes; Team Trophies Awarded