Meet Information
Live Results
Central High School 12th Annual Cross Country Invitational Saturday, August 30, 2025
Location: North Street Cross Country Course in Woodstock (see attached directions). Entry Fee: $150.00 for two teams (male/female)
Make checks payable to Central High School and mail to:
Central High School
ATTN: Athletics Department
1147 Susan Avenue
Woodstock, VA 22664
Please submit payments by Friday, August 15, 2025.
Entries:
We will run at least three races (Varsity Girls, Varsity Boys, and at least one Developmental Race). Upon seeing the number of entries, we will make a determination as to whether we will run one developmental race or two. There will be no limit on the number of students who can run in the developmental race(s). Please submit entries on MileStat no later than Tuesday, August 12, 2025at 11:00AM. Email Brandon Lamma, Head Cross Country Coach, with questions (bmlamma@shenandoah.k12.va.us).
Coaches should enter ALL female runners in the Varsity Girls Race and ALL male runners in the Varsity Boys Race on MileStat. A maximum of 8 runners may run in each of the varsity races, and you may decide on the day of the event who runs in the varsity races and who runs in the developmental.
Awards:
Trophies will be awarded to the top-two teams in each varsity race. Individual Plaque will be awarded to the top male and female finishers overall.
Medals will be awarded to the top-15 finishers in the boys and girls varsity race.
Top 10 finishers will be awarded medals in the Developmental race
Admission:
A free will donation may be made to the Kenny Rinker Sportsmanship Scholarship
Time Schedule:
7:30AM Course available for walk-through
8:30AM Coaches Meeting at the Starting Line
9:00AM Varsity Race for Females, followed by the Varsity Race for Males, followed by the
developmental race.
11:30AM Approximate Start of Awards
*All races will start five minutes after the last runner finishes in the preceding race.
Restrooms/Changing Facilities: There will be no changing facilities at the venue, only portable toilets.
T-Shirts: T-Shirts will be available for purchase from Valley Sports Connection
Concessions: Sugar Creek Snowy and Sweet Shop will be on-site selling food.
Timing: Will be done by Blue Ridge Timing
Contact Information:
Brandon Lamma - Head Cross Country Coach bmlamma@shenandoah.k12.va.us
Carey Keyes - Athletic Director cskeyes@shenandoah.k12.va.us
Athletics Office: 540-459-7009
Coach Lammas Cell: 540-325-6889
Teams Attending:
In order to create a more competitive meet, we will divide schools into three divisions (1A/2A, 3A, and 4A, 5A, 6A).
Directions to North Street Cross Country Course:
From I-81 South:
o Take Exit 283 into the town of Woodstock. Turn right at the light as you exit I-81S. At the second stoplight at the bottom of the hill by Sheetz, turn left onto Route 11 North. At the fourth light you come to in the town of Woodstock, turn left onto North Street. Proceed approximately 0.7 miles, and the course will be on the right side immediately before you pass over the bridge above the interstate and before you get to the Woodstock water tower. Bus parking will be next to the white farm house on the right.
From I-81 North:
o Take Exit 291 at Toms Brook. Turn left off of the interstate. Continue approximately one mile and turn right onto Route 11 South. Pass through the towns of Toms Brook and Maurertown until you enter Woodstock (approximately 5 miles). As you enter the town of Woodstock, take a right at the first stoplight onto North Street. Proceed approximately 0.7 miles and the course will be on the right, immediately before you pass over the interstate and before the Woodstock water tower. Bus parking will be next to the white farm house on the right.
For GPS directions, Fairview Park, 716 W. North Street in Woodstock will lead you closest to the course.
Spectator and Bus Parking:
Ample parking is available for spectators. Parking is available for spectators in a grass lot at the entrance to the course, along two cul-de-sacs across the street, and along Epard Lane, Kern Street, and Boyd Street next to the course. Staff will be available to help direct spectators where to park.
Bus parking will be on the right immediately upon entering the course. Overflow bus parking will be by the red barn and next to the red barn.
Below is a map of designated parking spaces for spectators.
Course Description:
The course has several locations for spectators to have prolonged views of runners (approximately one half of the course is visible). The course is for the most part level and has only gently rolling hills near the start and alongside I-81N. The starting line is opposite the black fence from North Street. Runners then run alongside wooded areas, corn fields, and soy bean fields for the bulk of the course. Below is a course map.
Course Map:
White - Mile 1
Yellow - Mile 2
Blue - Mile 3