VHSL Region 5C ITK Championships 2026

Hampton, VA
Hosted by Hermitage

Meet Information

2026 VHSL Region 5C

Indoor Track & Field Championships

Meet Information - 

2026 VHSL Region 5C Indoor Track & Field Championships

Boo Williams Sportsplex

5 Armistead Pointe Pkwy B

Hampton, VA 23666

Date: Thursday, February 19, 2026

Host School: Hermitage High School

Meet Director: Tenise Patrick | tenisepatrick@gmail.com (Hermitage High School)

Invited Teams - Albemarle | Clover Hill | Deep Run | Douglas Freeman | Franklin County | Glen Allen | Hermitage | Highland Springs | James River (Midlothian) | Matoaca | Meadowbrook | Midlothian | Mills Godwin | Patrick Henry (Roanoke) | Prince George | William Fleming

This meet will be governed in accordance with Virginia High School League Rules

Entries: Each school is allowed three (3) individuals per event and one (1) relay per school. All athletes over the entry limit of 3 MUST have met or exceeded the Regional Standard to compete. Which means your three entries and the additional entries must meet the regional standard if you have more than three. Additional qualifiers MUST be emailed to Tenise Patrick at tenisepatrick@gmail.com ONLY PERFORMANCES FROM THIS INDOOR SEASON WILL BE ALLOWED

Coaches Meet Information: 
//assets.sp.milesplit.com/meets/719469/files/2026_vhsl_5a_region_c_indoor_tf_coach_informaion.pdf

Deadline for Entries: Tuesday, February 17, 2026, at 7:00 pm

Clerking: Check-in for all running events will take place near the starting line of the 55m Dash. Please remind your athletes to check in during the first call of their events. Check-in for all field events will take place at the event. PLEASE NOTE THE UNIFORM RULE WILL BE STRICTLY ENFORCED.

Registration: Milesplit

Admission Cost: $10.00 Cash ONLY

+ Throwing Implements must be provided by competing athletes and will be weighed before the competition. All ineligible implements will be held until the conclusion of the event. 

+ All pole vaulter poles will be certified before the competition.

Starting Heights: Pole Vault -  Girls  | Boys  (bar raised in 6 increments)

High Jump - Girls  | Boys  (bar raised in 2 increments)

Results: Live results will be posted at finallaptiminggroup.com and Milestat

Other Information: The finish line area is off-limits to all coaches, athletes, and spectators. 

VHSL State Entries: Athletes who finish in the top three (3) in the Regional Meet and those who have met or exceeded the VHSL Class 3/4 State Standards are eligible to compete in the 2026 VHSL State Championships.

Awards: Individual awards MUST be picked by a coach after the meet. Regional Team awards will be presented after the meet.

Schedule of Events - Thursday, February 19, 2026

7:00 am        Facility Opens

9:00 am       Coaches Meeting (Track open for warn-ups)

9:30 am        Girls High Jump

                      Girls Pole Vault

                      Boys Triple Jump (Pit close to bleachers)

                      Girls Long Jump (Pit close to Pole Vault)

                      Boys Shot Put

12:30 pm      Girls Triple Jump (Pit close to Pole Vault)

                      Boys Pole Vault

                      Boys Long Jump (Pit close to bleachers)

                      Girls Shot Put

                      Boys High Jump

** All Running Events will be run Girls followed by Boys; slowest heats to fastest heats **

10:30 am        Girls 4x800m Relay

10:45 am        Boys 4x800m Relay

11:00 am        Girls 55m Hurdles

11:15 am        Boys 55m Hurdles

11:30 am        Girls 55m Dash

11:45 am        Boys 55m Dash

12:00 pm        Girls 4x200m Relay

12:20 pm        Boys 4x200m Relay

12: 40 pm       Girls 1600m Run                     

1:00 pm          Boys 1600m Run

1:15 pm          Girls 500m Run

1:30 pm          Boys 500m Run

1:45 pm          Girls 1000m Run

2:00  pm         Boys 1000m Run

2:15 pm          Girls 300m Dash

2:35 pm          Boys 300m Dash

2:55 pm          Girls 3200m Run

3:15 pm          Boys 3200m Run

3:45 pm          Girls 4x400m Relay

4:00 pm          Boys 4x400m Relay

 4:30 pm         Regional Awards