ShamROCK Invitational 2026

Dominion HS Track
Sterling, VA
Hosted by Dominion
Timing/Results BS Timing
Registration Closed - View Your Entries
Meet History
Venue Records

Meet Information

WERE BACK!  After our unfortunate cancellation last year due to facility issues, were back and better than ever with a new throwing area and a 2nd track available for warmups. 
Get your season started right for all of your athletes with an invitational with high entry limits and separate 9th grade races for 100, 400, and 1600! 

ROCK music playing the entire time!!!!

Medals to top 3 in each event including Relays and 9th grade events.  Team trophies to top teams (9th grade events not included in team scoring)

ENTRIES

8 per individual event, 2 for each relay

6 per 9th grade event

EVENTS

All standard VA outdoor track events except NO POLE-VAULT

T-SHIRTS will be for sale at $20 each

CONCESSIONS will be open

ENTRY FEES

$350 per school 

$50 discount if you agree to run a field event.  We will provide the volunteers if you can provide the coach or other responsible adult to run the event!

Make check payable to:

Dominion HS

21326 Augusta Dr

Sterlng, VA 20164

Attn: Track meet fees

ORDER OF TRACK EVENTS (girls followed by boys)

9:00am start of rolling schedule: 4x800, 100/110H, 9th Grade 100, 100, 9th Grade 1600, 1600, 4x100, 9th grade 400, 400, 300H, 800, 200, 3200, 4x400

ORDER of FIELD EVENTS

9:00 AM

Girls Shot Put; followed by Boys Shot Put

Boys Discus; followed by Girls Discus

Girls High Jump; followed by Boys High Jump

Boys Long Jump; followed by Girls Long Jump

Girls Triple Jump; followed by Boys Triple Jump