VHSL Region 4B ITK Championships 2026

Hampton, VA
Hosted by Varina

Meet Information

2026 VHSL Region 4B - Performance List

REGION 4BNO SCHOOL WILL BE ALLOWED TO START MORE THAN THREE (3) ATHLETES IN ANY ONE EVENT UNLESS ALL ATHLETES HAVE MET THE STANDARD.  FOUR (4) OR MORE ATHLETES MAY BE ENTERED IF ALL FOUR (4) OR MORE ATHLETES ENTERED HAVE MET THE REGIONAL STANDARD.  EACH SCHOOL WILL BE ALLOWED A MAXIMUM OF 1 RELAY.

8:00 AM BOO WILLIAMS SPORTSPLEX OPENS AND SETUP BEGINS,

9:30 AM COACHES MEETING 

10:00 AM SHOT PUT  WEIGHT-IN BEGINS

11:00 AM HIGH JUMP - BOYS - GIRLS TO FOLLOW

11:00 AM POLE VAULT - GIRLS - BOYS TO FOLLOW

11:00 AM SHOT PUT* - GIRLS - BOYS TO FOLLOW 

11:00 AM LONG JUMP* - GIRLS & BOYS (2 PITS) , TRIPLE JUMPS* TO FOLLOW

*LONG JUMP, TRIPLE JUMP, SHOT PUT WILL BE FLIGHTS - 3 THROWS/JUMPS - TOP 9 GO TO FINALS

RUNNING EVENT FINALS:

10:00 AM 4 X 800 RELAY - GIRLS

10:30 AM 4 X 800 RELAY - BOYS

2:30 AM 55 HURDLES - GIRLS - SECTIONS (TIME FINALS)

2:45 AM 55 HURDLES - BOYS - SECTIONS (TIME FINALS)

3:00 PM 55 DASH - GIRLS - SECTIONS (TIME FINALS)

3:15 PM 55 DASH - BOYS -SECTIONS (TIME FINALS)

3:30 PM 4 X 200 RELAY - GIRLS

3:45 PM 4 X 200 RELAY - BOYS

4:00 PM 1600 METERS - GIRLS

4:20 PM 1600 METERS - BOYS

4:40 PM 500 METERS - GIRLS

4:50 PM 500 METERS - BOYS

5:00 PM 1000 METERS - GIRLS

5:20 PM 1000 METERS - BOYS

5:40 PM 300 METERS - GIRLS

5:55 PM 300 METERS - BOYS

6:10 PM 3200 METERS - GIRLS - 2 SECTIONS IF NEEDED

6:25 PM 3200 METERS - BOYS - 2 SECTIONS IF NEEDED

6:50 PM 4 X 400 RELAY - GIRLS

7:05 PM 4 X 400 RELAY - BOYS

7:20 PM AWARDS