Meet Information
Welcome to PCMS Home Meet.
Meet Location
Pulaski County Middle School
4396 Lee Highway
Pulaski, VA 24301
Arrival TimeTeams may arrive beginning at 4:00 PM. Please do not arrive earlier due to school dismissal procedures.
The meet will begin at 4:20PM with both field and running events.
Bus Parking & Drop-OffAthletes should be dropped off near the track. There is one entrance/exit to the PCMS parking lot. Buses should enter through the PCMS entrance, follow the road, and stay to the right to reach the track for drop-off.Bus parking will be located in the parking lot on the opposite end of the track from athlete drop-off.No team buses may arrive before 4:00 PM.
Admission is $6.00 per adult $4 per child (cash only). Each person entering the gate will receive a ticket that allows re-entry.
SpikesOnly 1/4-inch pyramid spikes are permitted. There will be no spike check, so coaches are asked to ensure athletes have the correct spike length.
Warm-Up AreasAthletes may warm up on the track when it is not in use. Once running events begin, warm-ups may take place on the infield.
Athletic Trainer - A Sports Nurse will be on site for emergencies only.
Team Camps -Team camps should be set up on the far side of the track, opposite the spectator area. The front straightaway will be reserved for spectators only no team camps are permitted there.SpectatorsThere are no permanent spectator seats. However, the viewing area is elevated on a hill with excellent visibility of the entire track. Spectators are encouraged to bring chairs, blankets, or similar seating.
Pole VaultThere will be no pole vault at this meet.
Rules & Entry Limits
VHSL rules will apply
Maximum of 3 entries per running event
Maximum of 3 entries per field event
Shot Put & DiscusFirst throw will be marked automaticallyAll subsequent throws must meet the minimum distance to be measuredMinimum distances:
Discus: Boys tba, Girls tba
Shot Put: Boys tba, Girls tba
Schedule of Events
4:00 PM Facility Opens
4:10PM Coaches Meeting - stop by finish line and pick up a trash bag for team camp, ask questions if you have any
4:20 PM Field & Running Events Begin
Field Events
Girls Discus followed by Boys (tba throws)
Boys Shot Put followed by Girls ( tba throws)
Girls & Boys Long Jump followed by
Girls & Boys Triple Jump
Long Jump
Open Pit: 4:15 - 5:15
Triple Jump Open Pit: 5:15 - 6:00
Girls High Jump followed by Boys (5 Alive) girls bar 4'4"/boys 5' (same as state meet)
Athletes competing in multiple field events must notify the event official
Running Events (Rolling Schedule Starts at 4:30 PM)
Girls/Boys 4x800 (combined if there's not many)
Girls 100H/Boys 110H - 30" girls/ 36" boys
100m
1600m
4x100m relay
400m
300mh - 30" both
800m
200m
3200m
4x400m relay
Questions?
Please contact:
Head Coach Britney Hodge - PCHS Track & Field
blwhittak@radford.edu
Thank you for attending we look forward to a great meet!