Meet Information

The Central Region Boys Track meet will be held on 5/19 at Colgan High School starting at 1pm. 

 
  1. Team Drop-Off at Colgan track:
    • Arrive between 11:00 PM - 11:30 PM.
  2. Coaches/Officials Meeting:
    • 12:30 PM to review any last-minute scratches and procedures.
  3. Event Start Times:
    • Field events: Start at 1:00 PM.
    • Track events: Approximate start at 2:15 PM.
  4. Coaches' Hospitality:
    • Each coach will receive a ticket for something from the concession stand, a drink, and chips. Or I'll have food for you - not sure which yet.
  5. Awards:
    • Ribbons awarded to the top 6 finishers in each event.
  6. Scoring for individual events and Relays:
    • 1st place: 10 points
    • 2nd place: 8 points
    • 3rd place: 6 points
    • 4th place: 4 points
    • 5th place: 2 points
    • 6th place: 1 point
  7. High Jump Rules:
    • Starting height will match the lowest height listed on MileStat.
    • Progression: Increase by 2 inches per jump until two jumpers remain, then by 1 inch at a time.
    • 1-minute time limit for each jump attempt.
  8. Track Procedures:
    • Runners will check in with stickers at the bull pen and may warm up on the infield.
    • In events with multiple heats, the first heat will be the slower heat.
  9. Field Event Duties:
    • Long Jump: Benton and Parkside
    • High Jump: Lake Ridge, Manassas Park, Saunders
    • Shotput: Beville and Hampton
    • 4x100m Relay: 6 people (2 at each exchange zone)
      1. Exchange Zone 1: Benton and Parkside
      2. Exchange Zone 2: Lake Ridge and Manassas Park
    • 4x200m Relay: 4 people (2 at each exchange zone)
      1. Exchange Zone 1: Saunders and Benton
      2. Exchange Zone 2: Parkside and Lake Ridge
Let me know if you have any questions - OR if left something out.