Meet Information
Online Registration Instructions
Welcome to The RVA 5K @ Richard Bland
Site: Richard Bland College of William & Mary
We are pleased to announce a brand new XC course and venue to South East VA. This course will be professionally marked, measured, and promises to be fast.
Course Records
- Alli Crytser (Hanover) 17:53
- Zack Mitchell (Briar Woods) 15:44
- Middle School Girls - Olivia Smith Rappahannock Ospreys 18:24
- Middle School Boys - Colin Espinoza Rappahannock Ospreys 16:12
High School will run a 5K. Middle School will run a 4K.
Awards: The Top 3 individuals of the high school and middle school races will be given medals.
The top team in each division will be awarded a custom engraved plaque.
Top 3 runners of each race will be interviewed post-race and posted on Milestat.com!
Schedule
9:00 am - Varsity Girls - 10 runners per team max
9:30am - Varsity Boys - 10 runners per team max
10:00am - JV Girls - Unlimited
10:30am - JV Boys - Unlimited
11:00am - Middle School Girls and Boys (4k) (Combined). If entries are large, we will run the girls at 11 and the boys 11:30.
Divisions:
Varsity (Girls/Boys)- 10 Runners per team
JV (Girls/Boys)- Unlimited runners
Middle School (Girls/Boys)- Unlimited runners per gender
School Limits: None
Sanctioning: This meet will be VHSL sanctioned for Virginia schools only.
Individual Entries: High school coaches may enter individuals instead of their full squad into this event. Only high school coaches and no athlete or parent can enter an individual athlete into the meet to compete. Girl individuals with 5K best times under 20 minutes may run in the Varsity race, while girl individuals with 5K PR's over 20 minutes may run in the JV race. Boy individuals with 5K best times under 17 minutes may run in the Varsity, while boy individuals with 5K PR's over 17 minutes may run in the JV race
Entry Fees:
High School Boys Team- $200.00
High School Girls Team- $200.00
Both High School Boys and Girls Team- $300.00
Middle School Boys Team- $100.00
Middle School Girls Team- $100.00
Both Middle School Girls and Boys Team- $150.00
Individual (High & Middle School) = $15.00
Registration: Entries for all divisions will be done online through milestat.com entry system.
For schools with very small teams, please contact Tim Crytser and we will work out an acceptable entry fee.
Mail entry fee to: Tim Crytser c/o Godwin HS 2101 Pump Road, Henrico, VA 23238.
Make checks out to: Mills E. Godwin High School
Host School: Mills Godwin HS
Course Description: The course is rolling terrain with mostly grass. Every mile is clearly marked as well as every 1000 meters. The course is set up to be spectator friendly.
Entry Deadline: October 7, 2026
Contact:
Any problems or questions contact
Tim Crytser Meet Director
Email: Timcrytser@gmail.com
Cell number 407-748-4663
Course Map:
5K Course: //assets.sp.milesplit.com/meets/770434/files/richard-bland-5k-course-final_6ab9a7a7.jpg
W9: //assets.sp.milesplit.com/meets/770434/files/godwin_w9_b24de869.pdf