Capital District Regular Season Meet 2026

Patrick Henry 5K Course
Ashland, VA
Hosted by Patrick Henry (Ashland)
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High School Boys This Season Last Season
High School Girls This Season Last Season

Athlete Entries

Boys 5000 Meter Run 37 entries
Athlete Seed Team
Mejia, Zachary Mechanicsville High School
Healy, Patton Glen Allen High School
Sivells, Michael Glen Allen High School
Cao, Ryan Glen Allen High School
Murphy, Allen Mechanicsville High School
Morris, Caleb Mechanicsville High School
Sheils, Oliver 16:13.00 Glen Allen High School
Smith, Judson 17:17.60 Mechanicsville High School
Winston, Bryce 18:03.00 Patrick Henry (Ashland)
Worthington, Bryson 18:05.40 Patrick Henry (Ashland)
Border-Roldan, Daniel 18:27.02 Glen Allen High School
Healy, Cullen 18:28.00 Glen Allen High School
Ralph, Jamaal 18:38.00 Mechanicsville High School
Espino, Leonel 18:43.80 Patrick Henry (Ashland)
Sherman, Ronan 18:49.30 Glen Allen High School
Foley, Dominic 19:11.00 Patrick Henry (Ashland)
Nguyen, Brian 19:12.00 Glen Allen High School
Siewert, Jaxsen 19:16.00 Mechanicsville High School
Hernandez, Caleb 19:34.40 Glen Allen High School
Merrill, Timmy 19:44.40 Patrick Henry (Ashland)
Killius, Owen 19:47.10 Glen Allen High School
Dauch, KP 20:02.00 Patrick Henry (Ashland)
Arutla, Rishab 20:11.00 Glen Allen High School
Caumount, Trainor 20:29.00 Glen Allen High School
Bartz, Tanner 20:34.10 Patrick Henry (Ashland)
Nanayakkara, Dinuth 20:41.01 Glen Allen High School
Sprouse, Colin 21:01.00 Glen Allen High School
Holcombe, Cedar 21:12.90 Patrick Henry (Ashland)
Christmas-Rodwell, Justin 21:50.00 Highland Springs
Jorgenson, Ory 22:10.56 Mechanicsville High School
Hardy, Kingston 23:03.00 Highland Springs
Gamble, Julius 23:03.50 Highland Springs
Bennett, Lukas 24:37.00 Glen Allen High School
Au, Tyler 25:17.80 Glen Allen High School
Williams, Connor 26:42.20 Glen Allen High School
Richardson, Elton 27:47.00 Highland Springs
Lumpkin, Jacob 29:15.80 Glen Allen High School
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Girls 5000 Meter Run 31 entries
Athlete Seed Team
Vass, Carter 19:18.40 Patrick Henry (Ashland)
Pence, Libby 20:06.00 Patrick Henry (Ashland)
Schwenk, Lizzy 21:01.00 Mechanicsville High School
Lenzi, Mabry 22:21.80 Glen Allen High School
Mejia, Penelope 22:30.40 Mechanicsville High School
Hynes, Anna 23:13.00 Patrick Henry (Ashland)
Heslinga, Audrey 23:31.10 Patrick Henry (Ashland)
Diong, Rasheeda 23:59.10 Mechanicsville High School
Wolverton, Paige 24:12.00 Mechanicsville High School
Healy, Brenna 24:18.60 Glen Allen High School
Shotwell, Riley 24:39.69 Glen Allen High School
Valmores, Maddie 25:00.00 Glen Allen High School
Dattelbaum, Grace 25:21.10 Glen Allen High School
Morgan, Della 25:39.60 Glen Allen High School
Au, Eileen 25:54.10 Glen Allen High School
Eades, Madi 26:30.50 Glen Allen High School
Gurung, Katelyn 27:14.80 Glen Allen High School
Silvis, Rachel 27:23.50 Glen Allen High School
Buezo, Mia 27:40.10 Mechanicsville High School
Stockner, Haley 28:11.20 Patrick Henry (Ashland)
Onmonya, Michelle 28:18.00 Highland Springs
Johnston, Kaylee 28:34.50 Patrick Henry (Ashland)
Salaam, Yasirah 28:40.00 Highland Springs
Myung, Lina 28:41.00 Glen Allen High School
Stack, Courtney 29:03.20 Mechanicsville High School
Custer, Layla 29:43.00 Mechanicsville High School
Salaam, Mysirah 30:03.40 Highland Springs
Zet-Cojon, Angelia 30:09.00 Highland Springs
Chung, Isabel 30:22.90 Glen Allen High School
Ladle, Cleo 31:27.40 Glen Allen High School
Hathaway, Diana 31:46.00 Highland Springs
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