Meet Information
The Fork Invitational
Saturday, April 16th, 2011
Kings Fork High School Track
351 Kings Fork Road
Suffolk, Va. 23434
Teams Invited: All VHSL Schools
This event will be sanctioned by VHSL.
Timing: All running events will be F. A. T.
Entry Limits: 4 athletes per event
Entry Fees: $100 per gender team
Make Checks Payable To: Kings Fork Track Club
Mail To:
Attn: Coach Johnson
Kings Fork Track Club
351 King Fork Road
Suffolk, Va. 23434
Entry Deadline: Enter online through MileStat.com by Wednesday, April 13th at 11:59PM.
Field Events: Starting heights for high jump will be 4'4" for girls and 5'4" for boys. Starting heights for Pole Vault Girls 56 Boys 86
The shot put, discus, long jump, and triple jump will be broken into flights of 12 athletes each.
No finals and only 4 attempts allowed in flights. First two legal marks measure others must be meet the standard.
Awards: The top 3 individuals and top 3 relays in each event will receive awards. No team awards.
Concessions: Concession stand will be open through duration of meet.
Admission Fee: $3 admission fee for all parents & spectators. Children 4 and under are free. Athletes must be in uniform for free entry.
Any Questions Contact Coach Tony Johnson at tonjohnson@spsk12.net or 410-430-9513 Cell
The Fork Invitational
Order of Events
Rolling time schedule - Finals only - Sections on time - Slow to Fast
Throwers Relay: Athletes must compete in a throw during the meet to be eligible.
Field Events
Start at 9:00 AM
Girls Shot Put-30ft. (followed by Boys Shot Put-40ft.)
Boys Discus-110ft. (followed by Girls Discus-90ft)
Boys High Jump (followed by Girls High Jump)
Girls Long Jump-15ft. (followed by Girls Triple Jump-30ft.)
Boys Long Jump-20ft. (followed by Boys Triple Jump-40ft.)
Girls Pole Vault (followed by Boys Pole Vault)
Running Events
10:30 AM
Girls 4x800 Meter Relay
Boys 4x800 Meter Relay
Girls 100 Meter Hurdles
Boys 110 Meter Hurdles
Girls 100 Meter Dash
Boys 100 Meter Dash
Girls 1600 Meter Run
Boys 1600 Meter Run
Girls 4x100 Meter Relay
Boys 4x100 Meter Relay
Throwers 4x100 Relay
Girls 400 Meter Dash
Boys 400 Meter Dash
Girls 300 Meter Hurdles
Boys 300 Meter Hurdles
Girls 800 Meter Run
Boys 800 Meter Run
Girls 200 Meter Dash
Boys 200 Meter Dash
Girls 3200 Meter Run
Boys 3200 Meter Run
Girls 4x400 Meter Relay
Boys 4x400 Meter Relay
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.
Saturday, April 16th, 2011
Kings Fork High School Track
351 Kings Fork Road
Suffolk, Va. 23434
Teams Invited: All VHSL Schools
This event will be sanctioned by VHSL.
Timing: All running events will be F. A. T.
Entry Limits: 4 athletes per event
Entry Fees: $100 per gender team
Make Checks Payable To: Kings Fork Track Club
Mail To:
Attn: Coach Johnson
Kings Fork Track Club
351 King Fork Road
Suffolk, Va. 23434
Entry Deadline: Enter online through MileStat.com by Wednesday, April 13th at 11:59PM.
Field Events: Starting heights for high jump will be 4'4" for girls and 5'4" for boys. Starting heights for Pole Vault Girls 56 Boys 86
The shot put, discus, long jump, and triple jump will be broken into flights of 12 athletes each.
No finals and only 4 attempts allowed in flights. First two legal marks measure others must be meet the standard.
Awards: The top 3 individuals and top 3 relays in each event will receive awards. No team awards.
Concessions: Concession stand will be open through duration of meet.
Admission Fee: $3 admission fee for all parents & spectators. Children 4 and under are free. Athletes must be in uniform for free entry.
Any Questions Contact Coach Tony Johnson at tonjohnson@spsk12.net or 410-430-9513 Cell
The Fork Invitational
Order of Events
Rolling time schedule - Finals only - Sections on time - Slow to Fast
Throwers Relay: Athletes must compete in a throw during the meet to be eligible.
Field Events
Start at 9:00 AM
Girls Shot Put-30ft. (followed by Boys Shot Put-40ft.)
Boys Discus-110ft. (followed by Girls Discus-90ft)
Boys High Jump (followed by Girls High Jump)
Girls Long Jump-15ft. (followed by Girls Triple Jump-30ft.)
Boys Long Jump-20ft. (followed by Boys Triple Jump-40ft.)
Girls Pole Vault (followed by Boys Pole Vault)
Running Events
10:30 AM
Girls 4x800 Meter Relay
Boys 4x800 Meter Relay
Girls 100 Meter Hurdles
Boys 110 Meter Hurdles
Girls 100 Meter Dash
Boys 100 Meter Dash
Girls 1600 Meter Run
Boys 1600 Meter Run
Girls 4x100 Meter Relay
Boys 4x100 Meter Relay
Throwers 4x100 Relay
Girls 400 Meter Dash
Boys 400 Meter Dash
Girls 300 Meter Hurdles
Boys 300 Meter Hurdles
Girls 800 Meter Run
Boys 800 Meter Run
Girls 200 Meter Dash
Boys 200 Meter Dash
Girls 3200 Meter Run
Boys 3200 Meter Run
Girls 4x400 Meter Relay
Boys 4x400 Meter Relay
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.