Meet Information

THE 13TH ANNUAL ATLANTIC COAST TRACK INVITATIONAL
2011 TRACK AND FIELD MEET


Lakeland High School
214 Kenyon Road
Suffolk, VA 23434

DATE: Saturday, June25th 7:30am

HOST: Atlantic Coast Track League
MEET DIRECTOR: Vincent Pugh 757.635.8284

RULES: In accordance with USA Track and Field

SANCTION:USATF

AWARDS:
Top eight finishers in all events will receive awards. First, second and third place finishers in all events will receive a Customized Medal.Fourth thru eight place finishers will receive ribbons. The top three overall teams (boys and girls combined) will receive a trophy. Awards will be In bulk form by team and can be picked up after the meet.

ELIGIBILITY: A competitor in Sub Bantam, Bantam, or Midget may enter a maximum of three events, including relays. Competitors in Youth, Intermediate, or Young M/W and Open may enter a maximum of four events.

AGE DIVISIONS:

Sub Bantam - born 2003 and later
Bantam - born 2001 or 2002
Midget - born 1999 or 2000
Youth - born 1997 or 1998
Intermediate - born 1995 or 1996
Young M/W - born on or after August 7, 1992 thru 1994
Open - born before August 7, 1992

ENTRY INFO:

All entries will be done online by going to www.coacho.com.
Entries will close June 22 @ 11:59pm. All payments must be done online.

$5.00 per event and $10.00 per relay team

FACILITY:
400 meter all weather track w/ 8 lanes; all weather runways, and concrete circles; FAT timing. Concession stand open during the meet. Tents and/or umbrellas will be allowed on the top row of the stadium only. Restrooms on facility, and no open grills. 400 meter all weather track w/ 8 lanes 42; all weather runways and concrete circles; FAT timing. Concession stand open during meet. No tape decks, radios or glass containers allowed in the Stadium. Tents and/or umbrella will be allowed on the top row of the Stadium only, but not in front of the Press Box. Restrooms on facility, and no open grills.

MEET RULES & REGULATIONS:
No bare feet or stocking feet; shirts required; max spikes. Athletes on all relay teams must be dressed in the same uniform. Maximum of two relays per age group.

EQUIPMENT:
Blocks will NOT be allowed. Throwers must use their own implements, and may be subject to inspection.

SCHEDULE OF EVENTS

FIELD EVENTS

7:30 Long Jump (Boys) RW1: SB, Ban, Midget
Long Jump (Girls) RW2: SB, Ban, Midget
Shot Put (Boys) Bantam, Midget, Youth
Shot Put (Girls) Bantam, Midget, Youth
Discus (Girls) IW, IB, YW, YM
Discus (Boys) IW, IB, YW, YM

9:30* Long Jump (Boys) RW1: Youth, IB, YM & O
Long Jump (Girls) RW2: Youth, IG, YW & O
Shot Put (Boys) IB, YM
Shot Put (Girls) IG, YW
Discus (Girls) Midget and Youth
Discus (Boys) Midget and Youth
High Jump (Girls) All Age Groups

10:45 High Jump (Boys) All Age Groups

11:30 Triple Jump (Boys) RW1: Youth, IB, YM
Triple Jump (Girls) RW2: Youth, IG, YW

1:00 Girls followed by boys IG, YW, O & IB, YM, O
* -starting times are approximate the LJ SP, and Discus wil lstart after the younger age groups are finished.


RUNNING EVENTS

WE WILL USE A ROLLING SCHEDULE

8:45 3000m Boys and Girls Midget, Youth, IG,IB,YW,YM, O
80/100m Hurdles Boys and Girls Midget & Youth
100m Hurdles Girls IG & YW
110 m Hurdles Boys IB & YM
100m Dash Boys and Girls ALL
4 X 800 Relay Boys and Girls Youth, IG, IB, YW, YM
200m Hurdles Boys and Girls Youth
400m Hurdles Boys and Girls IG, YW, IB, YM
1500m run Boys and Girls ALL
4 x 100 Relay Boys and Girls ALL
400m Dash Boys and Girls ALL
800m run Boys and Girls ALL
200m Dash Boys and Girls ALL
4 X 400m Relay Boys and Girls ALL
IN ALL EVENTS, UNLESS OTHERWISE NOTED,THE ORDER WILL PROGRESS FROM THE YOUNGEST GIRLS FIRST TO THE OLDEST.

NOTE: ALL Events are Finals

EVENTS BY AGE DIVISION

SUB BANTAM BANTAM
100m 4 x 100
200m 4 x 400
400m Long Jump
800m
1500m
100m 4 x 100
200m 4 x 400
400m Shot Put
800m Long Jump
1500m High Jump

MIDGET YOUTH
100m 4 x 100
200m 4 x 400
400m Long Jump
800m High Jump
1500m Discus
3000m Shot Put
80m Hurdles
100m 4 x 100
200m 4 x 400
400m 4 x 800
800m Long Jump
1500m High Jump
3000m Triple Jump
100m Hurdles Shot Put
200m Hurdles Discus

INTERMEDIATE AND YOUNG MEN/WOMEN OPEN
100m 4 x 100
200m 4 x 400
400m 4 x 800
800m Long Jump
1500m High Jump
3000m Triple Jump
100m Hurdles (Girls) Shot Put
110m Hurdles (Boys) Discus
400m Hurdles Pole Vault
100m 4 x 100
200m 4 x 400
400m Long Jump
800m Triple Jump
1500m High Jump
3000m Pole Vault