Northern Region's Top Returnees for 2013 Outdoor Season

A list of the top returning individuals in each event among Northern Region Region schools from last year's outdoor season and links to full returnees rankings lists in each event. Annandale's Alex Ellison was a regional champion at 100 meters and regional runner-up last spring at 200 meters before a strong state outdoor meet as a state runner-up in the 200 and third place finish in the 100 meter dash finals. The outdoor season will be interesting and competitive among the Northern Region sprinters between Ellison, James Robinson's Ayo Raymond, and Mount Vernon's Michael Thomas-Brown all having realistic shots at being the region's fastest this spring.

 

 

Top Northern Region Boys Returnees from 2012 Outdoor Season

 

Event Mark Athlete Team
1,500 Meter Run (3) 4:16.35 Anteneh Girma VA T.C. Williams
1,600 Meter Run (483) 4:09.19 Sean McGorty VA Chantilly
100 Meter Dash (368) 10.55w Alex Ellison VA Annandale
110 Meter Hurdles (268) 14.47 D'Ante Yarborough VA Stone Bridge
2,000 Meter Steeplechase (3) 8:14.59 Ted Crawley VA T.C. Williams
200 Meter Dash (340) 21.55 Alex Ellison VA Annandale
3,000 Meter Run (1) 8:39.44 Nick Tuck VA Lake Braddock
3,200 Meter Run (286) 9:05.51 Sean McGorty VA Chantilly
300 Meter Hurdles (219) 39.82 D'Ante Yarborough VA Stone Bridge
400 Meter Dash (311) 49.01 Nathan Kiley VA Westfield
800 Meter Run (340) 1:53.24 Nathan Kiley VA Westfield
Discus (169) 151-11 Michael Crokett VA T.C. Williams
High Jump (101) 6-9 Rashaan Jones VA South Lakes
Long Jump (256) 23-5.5 Michael Thomas-Brown VA Mount Vernon
One Mile Run (10) 4:11.95 Sean McGorty VA Chantilly
Pole Vault (121) 14-6 Logan Besougloff VA Langley
Shot Put (189) 49-10 Hector Hernandez VA J.E.B. Stuart
Triple Jump (162) 43-11 Aj Martin VA James W. Robinson
Two Mile Run (5) 9:05.27 Sean McGorty VA Chantilly

 

 

Top Northern Region Girls Returnees from 2012 Outdoor Season

 

Event Mark Athlete Team
1,600 Meter Run (361) 4:49.96 Sophie Chase VA Lake Braddock
100 Meter Dash (411) 11.97 Felecia Majors VA South County High School
100 Meter Hurdles (334) 14.86 Meghan Jean-baptiste VA Oakton
2,000 Meter Steeplechase (2) 7:39.25 Sydney Schaedel VA T.C. Williams
200 Meter Dash (396) 24.14 Felecia Majors VA South County High School
3,000 Meter Run (3) 9:37.86 Sophie Chase VA Lake Braddock
3,200 Meter Run (210) 10:27.13 Sophie Chase VA Lake Braddock
300 Meter Hurdles (268) 45.23 Meghan Jean-baptiste VA Oakton
400 Meter Dash (315) 55.18 Felecia Majors VA South County High School
400 Meter Hurdles (4) 1:11.10 Meghan Jean-baptiste VA Oakton
800 Meter Run (353) 2:10.81 Sophie Chase VA Lake Braddock
Discus (195) 105-2p Iye Massaquoi VA T.C. Williams
High Jump (160) 5-5 Felecia Majors VA South County High School
Long Jump (291) 19-0 Felecia Majors VA South County High School
One Mile Run (12) 4:51.65 Sophie Chase VA Lake Braddock
Pole Vault (125) 12-7 Felecia Majors VA South County High School
Shot Put (228) 35-2.25 Thanh Ly VA J.E.B. Stuart
Triple Jump (219) 39-2.25 Felecia Majors VA South County High School
Two Mile Run (6) 10:19.14 Sophie Chase VA Lake Braddock