Virginia High School Indoor Track & Field All-Time Top 25 Performers
These rankings have been compiled from multiple sources including Jack Shepard’s High School Track Rankings from 1977 thru 2007, results and rankings from MileStat.com, and past state meet results and entries. This should be a great source for today's top athletes to see where they stack in state history as well as help MileStat.com in appreciating the performances of the today's athletes when they measure up well with the past greats from Virginia.
Email any additions or corrections to milestat@gmail.com
Boys 55 Meter Dash
1 Martin Smith JHW 1983 6.17 55m
2 Anthony Whitaker Manor 1978 6.23 55m
3 Mike Newell Potomac 1996 6.24 55m
Andre Cason Green Run 1986 6.24 55m
5 Tyrone Turpin Heritage – L 1991 6.25 55m
6 Jessie Williams Princess Anne 1977 6.26 55m
Kenneth Foster George Wythe 1977 6.26 55m
Joe Robinson Potomac 2003 6.26 55m
Charles Clark Bayside 2006 6.26 55m
10 Eric Brown Bethel 1978 6.27 55m
Attell Simpson Ferguson 1979 6.27 55m
Mike Newell Potomac 1997 6.27 55m
Andre Cason Green Run 1985 6.27 55m
Andre Cason Green Run 1987 6.27 55m
11 Jerry Jerman Huguenot 1990 6.28 55m
Mike Newell Potomac 1998 6.28 55m
Tyrone Turpin Heritage – L 1989 6.28 55m
Robert Foster Denbigh 1985 6.28 55m
Robert Foster Denbigh 1986 6.28 55m
12 Ken Diggs Bayside 1978 6.29 55m
Mike Newell Potomac 1999 6.29 55m
13 Ben Singleton J. F. Kennedy 1993 6.30 55m
14 Mike Felton First Colonial 1978 6.31 55m
James Hickenbotham P Henry – R 1998 6.31 55m
16 Mark Mail Fort Hunt 1979 6.32 55m
17 Jerry Jerman Huguenot 1989 6.33 55m
Randall Evans Kempsville 1989 6.33 55m
Michael Johnson Heritage – NN 2002 6.33 55m
Lashawn Merritt Wilson 2004 6.33 55m
21 Neil Hudgins Petersburg 1988 6.1 55m (6.34 55m)
Michael Wheatley William Fleming 1990 6.34 55m
Daniel Bailey Centreville 2002 6.1 55m (6.34 55m)
Martin Smith JHW 1983 6.1 55m (6.34 55m)
Ben Singleton John F. Kennedy 1994 6.35 55m
24 Kent Merritt Lane 1970 6.36 55m
Dwain Smith Charlottesville 1977 6.36 55m
Curtis Riddick First Colonial 1979 6.36 55m
Mustapha Jinadu Thomas Jefferson – R 1992 6.36 55m
Kevin Knight Lakeland 1998 6.36 55m
Unrico Lloyd Potomac 2000 6.36 55m
Jerome Mathis Petersburg 2001 6.36 55m
Issac Madison Bayside 2003 6.36 55m
Dennis Boone Thomas Dale 2005 6.36 55m
Isiah Gyasi I.C. Norcom 2007 6.36 55m
Attell Simpson Ferguson 1977 6.36 55m
Mike Felton First Colonial 1977 6.36 55m
Tyrone Turpin Heritage – Lynchburg 1990 6.36 55m
60 yard times have been converted to 55 meter times using the T& F News conversion of adding .02 to the yard time thus 6.15 yard time becomes 6.17 meter time.
Girls 55 Meter Dash
1 Francena McCorory Bethel 2006 6.86
2 Dawn Sowell JHW 1984 6.94
Monique Everett Denbigh 1987 6.94
Monique Everett Denbigh 1988 6.95
4 Alyssa Aiken Chantilly 2000 6.96
Monique Everett Denbigh 1988 6.97
Francena McCorory Bethel 2005 6.97
5 Tracie Housel Radford 1989 6.98
Monique Everett Denbigh 1986 7.01
Monique Everett Denbigh 1988 7.01
6 Pam Moore Woodbridge 1984 7.03
LaTasha Colander Wilson 1994 7.03
Ara Towns Bethel 2001 7.03
9 Zanishia Usher Bayside 2001 7.04
Shamika Kentish Salem – Va. Beach 2006 7.04
Alyssa Aiken Chantilly 1999 7.04
Ara Towns Bethel 2000 7.04
Shamika Kentish Salem – Va. Beach 2006 7.04
11 Kim Graham Stonewall Jackson 1989 7.05
Faith Rein Centreville 1999 7.05
Shanneka Claiborne Matoaca 2007 7.05
Francena McCorory Bethel 2004 7.05
14 Jessie Gaines Western Branch 2008 7.06
15 Kerry Donovan Denbigh 1993 7.07
Tosin Oluwole Western Branch 2002 7.07
Leslie Satchell Bethel 1994 7.08
Destyne Jones Centreville 1995 7.08
Kerry Donovan Denbigh 1992 7.08
19 Tracie Harris Huguenot 1990 7.09
Shamika Kentish Salem – Va. Beach 2004 7.09
20 Julie Sandy Salem – Roanoke 1986 7.10
Alisha Tucker Hampton 1992 7.10
Kathleen Woody Oakton 2002 7.10
Ara Towns Bethel 1999 7.10
Tosin Oluwole Western Branch 2003 7.10
23 Fawn Young Manor 1982 7.11
Kiera Allen Princess Anne 2004 7.11
Shamika Kentish Salem – Va. Beach 2005 7.11
25 Nancy Majors William Fleming 1987 7.12
Santosha Marshall George Washington – D 1993 7.12
Kerry Donovan Denbigh 1994 7.12
Destyne Jones Centreville 1994 7.12
Some times were converted using the Track and Field News conversions 55M to 60Yd -.01, 60 Yd to 55 M +.02.
Boys 300 Meter Dash
1 Sean Holston Robert E. Lee 2007 33.21
2 Lashawn Merritt Wilson 2004 33.51
3 Rickey Harris Centreville 2000 33.74
4 Tony Wheeler Kecoughtan 1993 33.78
Rickey Harris Centreville 2000 33.85
5 Carlos Samuels T.C. Williams 1993 33.92
Sean Holston Robert E. Lee 2006 33.94
6 Kerry Wooden Warwick 1988 33.99
7 Jerome Mathis Petersburg 2001 34.03
8 Brian Ford Atlee 2001 34.05
Sean Holston Robert E. Lee 2007 34.07
Brian Ford Atlee 2001 34.10
9 Charles Clark Bayside 2006 34.25
10 Tony Vinson Denbigh 1988 34.41
11 Bradley Meade Centreville 1992 34.44
12 Tyrone Turpin Heritage – Lynchburg 1989 34.45
Tony Wheeler Kecoughtan 1992 34.45
13 Frankie Francois Lake Braddock 2001 34.46
14 Frank Tolen Stonewall Jackson 2000 34.48
Jerome Mathis Petersburg 2001 34.48
15 Quentin Bowens Heritage – Newport News 2002 34.52
16 Carlos Samuels T.C. Williams 1992 34.53
17 Patrick Mann Gar-Field 1984 34.3
Deandre Hyman Deep Creek 2002 34.54
Quentin Bowens Heritage – Newport News 2002 34.54
Lashawn Merritt Wilson 2004 34.56
Tyrone Turpin Heritage – Lynchburg 1990 34.59
19 Derrick Harvey Appomattox County 2001 34.59
Lashawn Merritt Wilson 2004 34.60
20 Unrico Lloyd Potomac 2000 34.61
Charles Clark Bayside 2006 34.61
21 Ronald Coleman Denbigh 1984 34.4
22 Keith Thomas Osbourn Park 1986 34.65
Tony Vinson Denbigh 1988 34.65
Lashawn Merritt Wilson 2004 34.65
Rickey Harris Centreville 1999 34.65
23 John Hyman Deep Creek 2004 34.67
Charles Clark Bayside 2005 34.70
24 Quentin Moore Deep Creek 2005 34.70
Anthony Chesson Manchester 2007 34.70
Girls 300 Meter Dash
1 Francena McCorory Bethel 2006 36.96
Francena McCorory Bethel 2005 37.60
Francena McCorory Bethel 2006 37.67
Francena McCorory Bethel 2004 38.23
2 Alyssa Aiken Chantilly 2000 38.30
Francena McCorory Bethel 2005 38.38
3 LaTasha Colander Wilson 1994 38.43
4 Sheena Johnson Gar-Field 2000 38.69
LaTasha Colander Manor 1993 38.95
5 Faith Rein Centreville 1999 39.05
6 Nicole Saunders Menchville 2006 39.19
7 Leslie Satchell Bethel 1994 39.25
8 Janelle Johnson Bethel 1992 39.28
Alyssa Aiken Chantilly 1999 39.30
Alyssa Aiken Chantilly 1999 39.32
9 Marie Giles Bethel 2000 39.32
10 Cathron Birge Lake Braddock 1985 39.35
Faith Rein Centreville 1998 39.35
11 Yolanda Johnson West Potomac 1999 39.37
Janelle Johnson Bethel 1992 39.39
Faith Rein Centreville 1999 39.40
Cathron Birge Lake Braddock 1985 39.2
Marie Giles Bethel 2000 39.44
Sheena Johnson Gar-Field 1999 39.50
12 Dania Sanford Fauquier County 2007 39.52
13 LaTonya Anderson Caroline County 2002 39.53
14 Dawn Sowell JHW 1984 39.3
Sheena Johnson Gar-Field 2000 39.54
15 Queen Harrison Hermitage 2006 39.59
16 Promise Mose John F. Kennedy 1997 39.65
Nicole Saunders Menchville 2007 39.66
Yolanda Johnson West Potomac 1998 39.71
17 Lashonda Cutchin Bayside 1997 39.73
Sheena Johnson Gar-Field 1999 39.73
Lashonda Cutchin Bayside 1997 39.75
18 Tierra Swindell Kecoughtan 2006 39.77
Lashonda Cutchin Bayside 1996 39.78
19 Jenea Brown Amherst County 2002 39.79
20 Shawnas Moore Oscar Smith 1998 39.83
21 Dominique Jordan Woodside 2007 39.84
22 Tia Tabb Menchville 1998 39.85
23 Kendyl Baugh South Lakes 1987 39.91
Kendyl Baugh South Lakes 1987 39.94
24 Pam Moore Woodbridge 1984 39.7
25 Britni Spruill Bethel 2002 39.97
Francena McCorory Bethel 2003 39.98
Alyssa Aiken Fairfax 1998 39.98
Boys 500 Meter Dash
1 Kerry Wooden Warwick 1988 1:03.01
2 Patrick Mann Gar-Field 1984 1:03.32
3 Sean Holston Robert E. Lee 2007 1:03.45
4 Roger Hill Green Run 1987 1:03.48
Kerry Wooden Warwick 1987 1:03.50
5 Shawn Vass Huguenot 1988 1:03.64
6 Cedric Matterson T.C. Williams 1984 1:03.65
7 Darryl Gaines Highland Springs 1992 103.70
8 Frank Francois Lake Braddock 2001 1:03.74
Frank Francois Lake Braddock 2001 1:03.76
9 Quentin Bowens Heritage – Newport News 2002 1:03.84
10 Richard Smith South Lakes 2002 1:03.88
11 Carlton Phipps E.C. Glass 2006 1:03.99
12 Quentin Moore Deep Creek 2006 1:04.01
13 Ronald Coleman Denbigh 1984 1:03.8
14 Derron Flood Deep Creek 2003 1:04.09
Lashawn Merritt Wilson 2004 1:04.09
Cedric Matterson T.C. Williams 1984 1:03.9
Derron Flood Deep Creek 2003 1:04.16
15 Robbie Grant Petersburg 1983 1:04.0
16 Garrick Copes Hayfield 1999 1:04.29
Cedric Matterson T.C. Williams 1983 1:04.1
17 Carlos Samuels T.C. Williams 1993 1:04.1
18 Anthony Easter Atlee 2003 1:04.36
19 Tony Vinson Denbigh 1988 1:04.37
Quentin Bowens Heritage – Newport News 2002 1:04.42
20 Marcus Walker Menchville 1999 1:04.43
21 Mike Lacy Lake Braddock 1991 1:04.2
Quentin Bowens Heritage – Newport News 2002 1:04.44
22 Bill Trice Hayfield 1994 1:04.49
23 Aaron Merriweather Petersburg 1988 1:04.50
Shawn Vass Huguenot 1988 1:04.3
Carlos Samuels T.C. Williams 1993 1:04.55
Carlton Phipps E. C. Glass 2006 1:04.59
24 Javanti Sparrow Western Branch 2007 1:04.61
25 Jerry Harris West Potomac 2000 1:04.64
Girls 500 Meter Dash
1 Francena McCorory Bethel 2007 1:11.97
2 Promise Mose John F. Kennedy 1997 1:13.12
3 Sheena Johnson Gar-Field 2000 1:13.19
4 Faraign Giles Tallwood 2003 1:13.32
Francena McCorory Bethel 2006 1:13.33
5 Nicole Cook Petersburg 2001 1:13.51
6 Kendyl Baugh South Lakes 1987 1:13.79
Promise Mose John F. Kennedy 1997 1:13.84
7 Leslie Treherne Western Branch 2003 1:13.92
Faraign Giles Tallwood 2004 1:14.00
8 Cathron Birge Lake Braddock 1986 1:14.12
Cathron Birge Lake Braddock 1986 1:14.0
9 Janine Jones Menchville 2000 1:14.24
Cathron Birge Lake Braddock 1985 1:14.33
10 Elizabeth Bayne Kecoughtan 1999 1:14.46
Promise Mose John F. Kennedy 1995 1:14.48
11 Shakirra Pinnock Bethel 2004 1:14.67
Janine Jones Menchville 1999 1:14.71
12 Faith Rein Centreville 1998 1:14.72
13 Devenn Hamilton Bethel 1999 1:14.75
14 Angie Martin Denbigh 1994 1:14.80
Kendyl Baugh South Lakes 1987 1:14.81
Shakirra Pinnock Bethel 2005 1:14.85
Cathron Birge Lake Braddock 1984 1:14.89
Cathron Birge Lake Braddock 1983 1:14.8
15 Katie Doswell St. Catherine’s 2005 1:15.04
16 Glenna Hosby Stonewall Jackson 1988 1:15.05
Angie Martin Denbigh 1992 1:15.13
Nicole Cook Petersburg 2000 1:15.23
Angie Martin Denbigh 1993 1:15.0
17 Sadie Jackson Menchville 1994 1:15.25
18 Lynsie Battle Hayfield 2000 1:15.25
Devenn Hamilton Bethel 1999 1:15.26
19 Tia Tabb Menchville 1998 1:15.31
Tre’nace Elliott Western Branch 2000 1:15.31
Tia Tabb Menchville 1998 1:15.33
Sheena Johnson Gar-Field 1998 1:15.34
21 Alexandra McCoy Salem – VB 2004 1:15.37
22 Dominique Jordan Woodside 2007 1:15.45
23 Robin Grimm Fairfax 1986 1:15.50
Kendyl Baugh South Lakes 1988 1:15.3
24 Tara Markey South Lakes 2004 1:15.70
25 Jeraldine Cofie South Lakes 1998 1:15.73
Boys 1000 Meter Run
1 Alan Webb South Lakes 2001 2:23.68
Alan Webb South Lakes 2001 2:24.13
2 Axel Mostrag Fork Union 2007 2:26.11
3 Saeed Basweiden Fork Union 1995 2:27.4
4 Richard Smith South Lakes 2001 2:28.18
5 Sharif Karie West Springfield 1996 2:28.36
6 Alex Tatu Thomas Dale 2003 2:28.45
Sharif Karie West Springfield 1997 2:28.6
Sharif Karie West Springfield 1997 2:28.80
Alex Tatu Thomas Dale 2002 2:28.88
Sharif Karie West Springfield 1996 2:28.7
7 Ibrahim Aden Fork Union 1992 2:29.1
8 Phil Gaeta Oakton 2002 2:29.40
9 Cullen Mattox Thomas Jefferson – R 1981 2:29.2
10 Rob Pearce Robert E. Lee 1994 2:29.64
11 David Groff Westfield 2004 2:29.82
12 Jon Hunt Princess Anne 1993 2:29.89
13 James Small McLean 2000 2:30.05
Alex Tatu Thomas Dale 2003 2:30.09
14 Chris Hendrix-Buxton Hayfield 1997 2:29.9
Jessie Bauigalupi Annandale 1997 2:29.9
15 Joseph Reid Highland Springs 1997 2:30.19
16 Claude Gibson Annandale 1987 2:30.26
Phil Gaeta Oakton 2001 2:30.39
Richard Smith South Lakes 2001 2:30.41
Richard Smith South Lakes 2002 2:30.42
Sharif Karie West Springfield 1996 2:30.2
Alex Tatu Thomas Dale 2002 2:30.44
James Small McLean 2000 2:30.45
Alex Tatu Thomas Dale 2003 2:30.45
17 Syzmon Rola Fork Union 2007 2:30.54
Phil Gaeta Oakton 2001 2:30.59
18 Desmond Perkins Deep Creek 2003 2:30.59
19 Rodney Smith E.C. Glass 1988 2:30.82
20 Tim Foerster Thomas Jefferson – R 1996 2:30.92
21 Curtis Parker Woodside 2001 2:31.00
22 Chris Tyson Washington – Lee 2007 2:31.05
23 Tona Amatu Warwick 2004 2:31.11
24 Casey Reardon West Potomac 1999 2:31.12
25 Billy Berlin Midlothian 2004 2:31.17
Girls 1000 Meter Run
1 Sarah Bowman Fauquier 2005 2:43.40
2 Katie Doswell St. Catherine’s 2005 2:47.21
3 Catherine White Northside 2007 2:52.25
4 Kelley Otstott Thomas Jefferson - ST 2001 2:52.41
Sarah Bowman Fauquier 2003 2:52.44
5 Nicole Snider Thomas Jefferson – A 1998 2:53.89
6 Elizabeth Bayne Kecoughtan 2000 2:53.90
Katie Doswell St. Catherine’s 2006 2:54.42
7 Stacey Carpenter Hylton 1995 2:54.3
8 Sharon O’Connor Mt Vernon 1998 2:55.04
9 Paige Johnston Midlothian 2007 2:55.05
Kelley Otstott Thomas Jefferson – ST 2000 2:55.05
10 Karen Wierwillie Blacksburg 1982 2:55.0
Sarah Bowman Fauquier 2004 2:55.26
Kelley Otstott Thomas Jefferson – A 1998 2:55.48
11 Nikeya Green Hayfield 2000 2:55.58
12 Jaclyn Kerr Thomas Jefferson – A 1996 2:55.88
Nikeya Green Hayfield 2000 2:55.91
13 Alisa Harvey Thomas Jefferson – A 1983 2:55.7
14 Sarah Colvin Chantilly 1987 2:55.8
15 Andrea Oaxaca Yorktown 2006 2:56.06
16 Kristy Tobin Great Bridge 2006 2:56.30
17 Stacey Carpenter Hylton 1994 2:56.1
18 Natalie Sherbak Kellam 2004 2:56.42
19 Jill Baumgartner West Springfield 1990 2:56.63
20 Sharon Poole Langley 1987 2:56.71
Kelley Otstott Thomas Jefferson – A 1999 2:56.5
21 Cammie Heiner Centreville 1996 2:56.87
22 Kristen Wolfe James River 2005 2:57.02
23 Heather Fisher Herndon 2004 2:57.14
24 Stephany Reaves Thomas Jefferson – A 2006 2:57.25
Catherine White Northside 2006 2:57.30
25 Leslie Schultz Langley 2001 2:57.47
Boys 1600 Meter Run
1 Alan Webb South Lakes 2001 3:58.26 (3:59.86 mi)
Alan Webb South Lakes 2000 4:06.27 (4:07.87 mi)
2 Sharif Karie West Springfield 1997 4:06.53 (4:08.13 mi)
Alan Webb South Lakes 2000 4:06.87 (4:08.47 +mi)
3 Seneca Lassiter Lafayette 1995 4:07.02 (4:08.62 mi)
4 Jesse Baciagalupi Annandale 1997 4:09.27 (4:10.87 mi)
5 Mike Ellington Ferguson 1975 4:09.2 (4:10.8 mi)
Sharif Karie West Springfield 1997 4:09.49 (4:11.09 +mi)
6 Alex Tatu Thomas Dale 2003 4:10.12 (4:11.72 mi)
7 Steve Ferri Bishop O’Connell 1977 4:09.9 (4:11.5 mi)
8 Bobby Lockhart Handley 2001 4:10.51 (4:12.11 mi)
9 Andrew Keino Fork Union 2003 4:11.37 (4:12.97 mi)
Alan Webb South Lakes 2001 4:11.99 (4:13.59 +mi)
Alan Webb South Lakes 2001 4:12.11 1600
10 David Romaine Warwick 1979 4:12.1 (4:13.7 mi)
11 Ibrahim Aden Fork Union 1991 4:12.53 (4:14.13 mi)
12 Walter Jachimowicy Gar-Field 1974 4:12.3 (4:13.9 mi)
Mike Ellington Ferguson 1974 4:12.3 (4:13.9 mi)
Seneca Lassiter Lafayette 1995 4:12:54 (4:14.14 mi)
13 Christo Landry Thomas Jefferson ST 2004 4:12.67 (4:14.27 mi)
14 Eric Post Chantilly 1997 4:12.95 1600
Sharif Karie West Springfield 1995 4:13.25 (4:14.85 mi)
Sharif Karie West Springfield 1995 4:13.29 (4:14.89 mi)
15 Phil Gaeta Oakton 2002 4:13.35 (4:14.95 +mi)
Alex Tatu Thomas Dale 2002 4:13.35 (4:14.95 +mi)
Alex Tatu Thomas Dale 2002 4:13.46 1600
Sharif Karie West Springfield 1997 4:13.52 1600
16 Patrick Conway West Springfield 1998 4:13.55 1600
17 Kevin Cropp Parry McCluer 1974 4:13.5 (4:15.1 mi)
Seneca Lassiter Lafayette 1994 4:13.79 (4:15.39 mi)
Alan Webb South Lakes 1999 4:13.82 (4:15.42 mi)
Sharif Karie West Springfield 1996 4:14.00 (4:15.60 +mi)
Alan Webb South Lakes 1999 4:14.00 (4:15.60 mi)
Sharif Karie West Springfield 1996 4:14.11 1600
18 John Hinton Tunstall 1981 4:14.0 (4:15.6 mi)
Charles Alexander St Christopher’s 1982 4:14.24 (4:15.84 mi)
Bobby Lockhart Handley 2000 4:14.28 (4:15.88 mi)
20 Andrew Macleod Oakton 1998 4:14.31 (4:15.91 +mi)
21 Dwight Stephens T.C. Williams 1980 4:14.1 (4:15.7 mi)
Seneca Lassiter Lafayette 1995 4:14.37 (4:15.97 mi)
22 Patrick Conway West Springfield 1998 4:14.39 1600
Andrew Macleod Oakton 1998 4:14.42 1600
23 Axel Mostrag Fork Union 2007 4:14.65 1600
Seneca Lassiter Lafayette 1995 4:14.68 1600
24 Eric Kweder Thomas Edison 1997 4:15.04 1600
25 Peter Dorrell Blacksburg 2008 4:15.21 (4:16.81 mi)
Girls 1600 Meter Run
1 Sarah Bowman Fauquier 2005 4:45.19 (4:46.79 mi)
2 Erin Keogh Langley 1987 4:47.78 1600
Sarah Bowman Fauquier 2003 4:48.07 (4:49.67 mi)
Erin Keogh Langley 1987 4:50.49 (4:52.09 mi+)
3 Stacey Carpenter Hylton 1994 4:50.69 (4:52.29 mi)
4 Laura Heiner Centreville 1998 4:52.05 1600
Laura Heiner Centreville 1998 4:52.28 1600
5 Catherine White Northside 2006 4:53.24 1600
Catherine White Northside 2006 4:53:36 (4:54.96 mi+)
Sarah Bowman Fauquier 2004 4:53.37 1600
Sarah Bowman Fauquier 2004 4:53:49 (4:55.09 mi+)
Catherine White Northside 2007 4:53:78 (4:55.38 mi)
7 Jaclyn Kerr Thomas Jefferson – A 1996 4:54:11 (4:55.71 mi)
8 Jennifer Boyd Hickory 2003 4:54.84 1600
9 Amanda Patterson Midlothian 2004 4:54.88 1600
10 Katie Doswell St. Catherine’s 2005 4:55.12 (4:56.72 mi)
11 Linda Portasik Fort Hunt 1979 4:55.0 (4:56.6 mi)
Jennifer Boyd Hickory 2003 4:55.80 1600
12 Kelley Otstott Thomas Jefferson – ST 2001 4:56.28 1600
13 Natalie Sherbak Kellam 2004 4:56.89 1600
14 Amy Colvin Chantilly 1986 4:56.99 1600
15 Sue Miley Fort Hunt 1980 4:56.8 (4:58.4 mi)
16 Kimberly Goode Clover Hill 1992 4:57.04 1600
17 Nicole Snider Thomas Jefferson - A 1998 4:57.09 (4:58.69 mi)
Erin Keogh Langley 1986 4:57.82 1600
Kelley Otstott Thomas Jefferson - A 1999 4:57.93 1600
Erin Keogh Langley 1986 4:57.95 (4:59.55 mi+)
Kelley Otstott Thomas Jefferson ST 2001 4:57.97 1600
18 Liz Awtrey Robinson 1998 4:58.07 1600
Kelley Otstott Thomas Jefferson – A 1999 4:58.07 (4:59.67 mi+)
19 Vicki Verinder Langley 1984 4:57.9 (4:59.5 mi)
Jaclyn Kerr Thomas Jefferson – A 1996 4:58.21 (4:59.81 mi)
Liz Awtrey Robinson 1998 4:58:22 (4:59.82 mi+)
20 Kristine Tobin Great Bridge 2007 4:58.32 1600
Liz Awtrey Robinson 1999 4:59.29 1600
21 Alisa Harvey Thomas Jefferson – A 1983 4:59.1 1600
22 M.C. Miller Midlothian 2007 4:59.75 1600
23 Meghan McCarthy Robinson 1990 4:59.96 1600
Boys 3200 Meter Run
1 Alan Webb South Lakes 2001 8:41.79 (8:45.19 2mi)
2 Jim Hill Oakton 1979 8:53.5 (8:56.9 2mi)
3 Bobby Lockhart Handley 2002 8:54.64 (8:58.04 2mi)
4 Steve Ferri Bishop O’Connell 1977 8:56.7 (9:00.1 2mi)
5 Matt Keally Ocean Lakes 2002 8:59.33 (9:02.73 2mi)
Matt Keally Ocean Lakes 2002 8:59.57 3200
Alan Webb South Lakes 2000 8:59.96 3200
6 Charles Alexander St. Christopher’s 1982 9:00.77 (9:04.17 2mi)
7 Hari Mix Albemarle 2004 9:05.92 (9:09.32 2mi)
Hari Mix Albemarle 2004 9:06.13 3200
8 Dwight Stephens T.C. Williams 1980 9:06.48 (9:09.88 2mi)
9 Mike Manzy T.C. Williams 1978 9:07.2 (9:10.6 2mi)
10 David Romaine Warwick 1978 9:07.4 (9:10.8 2mi)
11 Chuck Wimberly Thomas Edison 1978 9:07.5 (9:10.9 2mi)
12 Mike Spooner West Springfield 2007 9:08.67 (9:12.07 2mi)
13 Pete Dorell Blacksburg 2007 9:09.64 (9:13.04 2mi)
14 William Graham Tabb 1979 9:10.2 (9:13.6 2mi)
Bobby Lockhart Handley 2001 9:10.6 3200
Pete Dorell Blacksburg 2007 9:10.76 3200
15 John Crews Rockbridge 2002 9:10.85 (9:14.25 2mi)
John Crews Rockbridge 2002 9:11.03 3200
16 Eric Kweder Thomas Edison 1996 9:11.38 (9:14.78 2mi)
Eric Kweder Thomas Edison 1997 9:11.44 (9:14.84 2mi)
Eric Kweder Thomas Edison 1997 9:11.61 3200
17 Eric Post Chantilly 1997 9:13.12 3200
18 Sharif Karie West Springfield 1997 9:13.43 3200
19 Bryce Ruiz Jamestown 2002 9:13.75 (9:17.15 2mi)
20 John Piersol Maggie Walker GS 2002 9:13.86 (9:17.26 2mi)
John Piersol Maggie Walker GS 2002 9:14.02 3200
John Crews Rockbridge 2003 9:14.99 3200
21 Christopher Landry Thomas Jefferson ST 2004 9:15.17 3200
22 Matt Maline Oakton 2001 9:15.20 3200
23 Jason Witt Midlothian 2007 9:15.40 3200
24 Mason McElroy Tucker 2005 9:16.50 (9:19.90 2mi)
25 Andrew Keino Fork Union 2003 9:16.65 (9:20.05 2mi)
Girls 3200 Meter Run
1 Erin Keogh Langley 1987 9:57.83 (10:01.33 2mi)
Erin Keogh Langley 1987 10:07.03 3200
Erin Keogh Langley 1987 10:17.18 (10:10.58+2mi)
Erin Keogh Langley 1986 10:25.13 3200
Erin Keogh Langley 1986 10:25.36 (10:28.76+2mi)
2 Aurora Scott 2007 10:29.12 3200
3 Erin Keogh Langley 1986 10:27.3 (10:30.7+2mi)
4 Laura Heiner Centreville 1998 10:29.96 3200
5 Catherine White Northside 2006 10:28.87 (10:32.27 2mi)
Aurora Scott 2007 10:31.20 (10:34.60 2mi)
6 Wendy Neely Lake Braddock 1986 10:32.60 (10:36.00+)
7 Laura Heiner Centreville 1998 10:32.73 3200
8 Amanda Patterson Midlothian 2004 10:34.78 3200
Catherine White Northside 2007 10:34.81 (10:38.21 2mi)
9 Melissa Dewey Hayfield 2005 10:36.36 3200
10 Amy Colvin Chantilly 1986 10:41.53 3200
Wendy Neely Lake Braddock 1986 10:41.55 3200
Amanda Patterson Midlothian 2005 10:39.22 (10:42.62 2mi)
11 Lia DiValentin Chantilly 2007 10:39.82 (10:43.22 2mi)
12 Demarch Robertson JHW 1983 10:39.7 (10:43.1 +2mi)
Amy Colvin Chantilly 1986 10:41.2 (10:44.6 +2mi)
Erin Keogh Langley 1985 10:43.4 (10:46.8 +2mi)
13 Sarrah Hadiji W.T. Woodson 2007 10:46.51 3200
14 Kristi Cassell Lake Braddock 1984 10:44.66 (10:48.06 2mi)
15 Meghan McCarthy Robinson 1990 10:45.09 (10:48.49 2mi)
16 Courtlin LaReau Deep Run 2007 10:45.20 (10:48.60 2mi)
Courtlin LaReau Deep Run 2007 10:45.86 3200
Melissa Dewey Hayfield 2004 10:47.52 3200
17 Beth Fahey Forest Park 2004 10:48.56 3200
18 Jennifer Boyd Hickory 2003 10:48.57 (10:51.97 2mi)
19 Liz Awtrey Robinson 1999 10:48.84 3200
Lia DiValentin Chantilly 2007 10:49.11 3200
Jennifer Boyd Hickory 2003 10:49.40 3200
Liz Awtrey Robinson 1998 10:49.52 3200
Jennifer Boyd Hickory 2003 10:51.03 3200
20 Katie Doswell St. Catherine’s 2006 10:51.08 (10:54.48 2mi)
21 Kirsten Hagen Christiansburg 2004 10:54.02 (10:57.42 2mi)
Lia DiValentin Chantilly 2007 10:54.46 3200
22 Anna Chase Martinsville 2003 10:56.74 (11:00.14 2mi)
23 Shannon Saunders Jefferson Forest 2002 10:56.84 3200
24 Morgan Phelan Hayfield 2004 10:57.64 3200
Jennifer Boyd Hickory 2002 10:58.39 3200
25 Keira Carlstrom Oakton 2002 10:59.64 3200
Boys 55 Meter Hurdles
1 Rickey Harris Centreville 1999 7.16
2 Rhonde Barber Cave Spring 1993 7.19
Rickey Harris Centreville 1999 7.21
3 Doug Haynesworth Potomac 1993 7.24
Rickey Harris Centreville 2000 7.24
Rhonde Barber Cave Spring 1993 7.24
Rickey Harris Centreville 2000 7.24
Rickey Harris Centreville 1999 7.26
4 Patrick Mann Gar-Field 1984 7.27 y
Rickey Harris Centreville 2000 7.28
Rickey Harris Centreville 1999 7.28
5 Calvin Holmes Denbigh 1984 7.28
Calvin Holmes Denbigh 1984 7.29
6 Dennis Toole Gar-Field 1990 7.30
Dawane Wallace Mt Vernon 1995 7.30
Dawane Wallace Mt Vernon 1995 7.30
Patrick Mann Gar-Field 1984 7.30
8 Lonnie Hill Menchville 1985 7.31
Dontae Bugg Heritage – Newport News 1998 7.31
Chris Bell Granby 2006 7.31
Lonnie Hill Menchville 1985 7.32
11 Charles Reid Salem – VB 1994 7.33
Steven McDonnough Benedictine 2000 7.33
13 Walter Smith Albemarle 1985 7.34
Dennis Toole Gar-Field 1990 7.1
Rhonde Barber Cave Spring 1992 7.34
Patrick Mann Gar-Field 1984 7.1
Calvin Holmes Denbigh 1984 7.1
Patrick Mann Gar-Field 1984 7.1
14 Eric Perry Menchville 1981 7.1
Valentino Robinson Thomas Jefferson – R 1981 7.1
Eric Perry Menchville 1979 7.1
Valentino Robinson Thomas Jefferson – R 1978 7.1 y
Calvin Holmes Denbigh 1984 7.35
15 Kevin Watson Henrico 2001 7.35
Esteban Guzman Nansemond River 2002 7.35
Deandre White Lakeland 2002 7.35
Esteban Guzman Nansemond River 2002 7.35
18 Bernard Hancock E.C. Glass 2001 7.36
19 Leon Hymons Bayside 1979 7.37
Fred Miles Greenville County 1992 7.37
21 Robert Wilks Bethel 1982 7.38 y
Chris Crocker Deep Creek 1998 7.38
Dawane Wallace Mt Vernon 1995 7.38
Javius Wynn Atlee 1999 7.38
Terry Thornton Petersburg 2003 7.38
Dontae Bugg Heritage – Newport News 1998 7.38
Kevin Watson Henrico 2001 7.38
Rhonde Barber Cave Spring 1992 7.39
Steven McDonnough Benedictine 2001 7.39
Y = 60 Yard Hurdles
Girls 55 Meter Hurdles
1 LaTasha Colander Wilson 1994 7.4
2 Sheena Johnson Gar-Field 2000 7.75
LaTasha Colander Wilson 1994 7.75
3 Lisa Wells Manor 1988 7.84
LaTasha Colander Manor 1993 7.84
Sheena Johnson Gar-Field 2000 7.85
LaTasha Colander Wilson 1994 7.86
LaTasha Colander Wilson 1994 7.86
Sheena Johnson Gar-Field 2000 7.87
Sheena Johnson Gar-Field 2000 7.88
Sheena Johnson Gar-Field 1999 7.90
LaTasha Colander Wilson 1994 7.90
LaTasha Colander Manor 1993 7.90
4 Sharon Couch Amelia County 1987 7.92
Tierra Brown Hampton 2007 7.92
LaTasha Colander Manor 1993 7.92
LaTasha Colander Manor 1993 7.93
Sharon Couch Amelia County 1987 7.94
5 Monique Everett Denbigh 1987 7.7
LaTasha Colander Wilson 1994 7.94
Sheena Johnson Gar-Field 2000 7.94
6 Benita Fitzgerald Gar-Field 1979 7.95
Kali Watkins Menchville 2007 7.95
Sheena Johnson Gar-Field 2000 7.96
7 Lisa Wells Manor 1988 7.97
Sheena Johnson Gar-Field 1999 7.97
8 Towanda Hammond JHW 1985 7.98
Monyetta Haynesworth Potomac 1991 7.98
Alyssa Aiken Chantilly 2000 7.98
Monique Everett Denbigh 1987 7.98
LaTasha Colander Manor 1993 7.98
9 LaShawn Gee Dinwiddie 1999 7.99
Afua Amponsah Gar-Field 2003 7.99
LaTasha Colander Manor 1993 7.99
Monique Everett Denbigh 1987 8.01
LaTasha Colander Manor 1993 8.01
11 Robin White Gar-Field 1984 8.04
Dana Boone Lake Braddock 1986 7.8
LaTasha Colander Manor 1993 7.8
13 Towanda Hammond JHW 1985 8.05
Jelyn Quick Menchville 2002 8.05
Monique Everett Denbigh 1988 8.05
Kali Watkins Menchville 2006 8.05
15 Naccole Guinn Thomas Jefferson – A 1998 8.06
Lisa Wells Manor 1987 8.10
Monyetta Haynesworth Potomac 1991 8.10
Naccole Guinn Thomas Jefferson – A 1998 8.10
Kali Watkins Menchville 2007 8.10
Sheena Johnson Gar-Field 1998 8.11
Alyssa Aiken Chantilly 2000 8.11
Kali Watkins Menchville 2006 8.11
16 Dawna Collins Denbigh 1985 8.12
Andrea Wheeler Lakeland 2004 8.12
17 Marcia Fletcher Osbourn Park 1986 8.13
Towanda Hammond JHW 1985 8.13
Monyetta Haynesworth Potomac 1991 8.13
18 Arnita Epps Kellam 1982 7.9
Tracie Housel Radford 1989 7.9
Keosha Sanders Brooke Point 2001 8.14
Kellie Wells James River 2001 8.14
Arnita Epps Kellam 1982 7.9
22 Latasha McCoy Hampton 1999 8.15
23 Charisse Bryant Green Run 2008 8.16
Keosha Sanders Brooke Point 1999 8.16
24 Destyne Jones Centreville 1995 8.17
Lauren Taylor Western Branch 2002 8.17
Boys 4x200 Meter Relay
1 Deep Creek 2002 1:27.09
Deep Creek 2002 1:27.68
2 Deep Creek 2003 1:28.05
Deep Creek 2003 1:28.34
3 Lakeland 2002 1:28.96
4 Deep Creek 2001 1:29.25
5 Ferguson 1975 1:29.1 yd
6 Deep Creek 1995 1:29.35
7 Lake Braddock 2001 1:29.43
8 Deep Creek 2006 1:29.46
9 George Washington – Danville 1991 1:29.57
10 Deep Creek 2004 1:29.61
Deep Creek 2002 1:29.70
11 Lake Braddock 1986 1:29.84
12 Heritage – Lynchburg 1991 1:29.86
13 T.C. Williams 1989 1:29.89
14 Bethel 2007 1:29.90
15 Highland Springs 2003 1:29.91
16 Bayside 1988 1:29.93
17 Kempsville 1989 1:30.08
18 Bethel 1977 1:30.0 yd
Gar-Field 1981 1:30.0 yd
20 Green Run 1986 1:30.16
21 T.C. Williams 1993 1:30.18
Norcom 2007 1:30.18
23 Bethel 1976 1:30.1 yd
William Fleming 1990 1:30.1
25 T.C. Williams 1988 1:30.35
Lakeland 1998 1:30.35
Girls 4x200 Meter Relay
1 Bethel 2006 1:39.52
2 Bethel 2004 1:39.82
3 Bethel 2005 1:39.85
4 Bethel 1999 1:41.01
5 Hermitage 2005 1:41.04
6 Bethel 1999 1:41.32
Bethel 1999 1:41.41
7 Landstown 2007 1:41.49
8 Bethel 2003 1:41.48
9 Bethel 1992 1:41.80
10 Salem – VB 2006 1:41.87
Bethel 2003 1:41.96
11 Bethel 2000 1:41.97
Bethel 2004 1:42.13
Salem – VB 2006 1:42.13
Bethel 2005 1:42.22
12 Western Branch 2003 1:42.28
13 Menchville 2005 1:42.40
14 Bethel 1998 1:42.46
15 Menchville 1998 1:42.51
16 Bayside 1997 1:42.52
17 Bayside 1999 1:42.79
18 Manchester 2004 1:42.87
19 Lake Braddock 1985 1:42.90+
20 Gar-Field 2002 1:42.91
Bethel 1998 1:42.95
21 Menchville 2006 1:42.96
22 Lake Braddock 2001 1:42.97
23 Centreville 2007 1:43.02
24 Bayside 1998 1:43.07
25 Bethel 2002 1:43.11
Boys 4x400 Meter Relay
1 Lake Braddock 2003 3:19.22
2 Hampton 1995 3:19.69
3 Denbigh 1989 3:20.02 +
4 Menchville 1995 3:20.22
Deep Creek 2002 3:20.22
Menchville 1995 3:20.34
5 T.C. Williams 1983 3:20.3 yd
6 Gar-Field 1981 3:20.5 yd
7 Heritage – Newport News 2000 3:21.03
8 E.C. Glass 1981 3:20.8 yd
9 Bethel 1985 3:21.10
10 Bethel 2007 3:21.26
11 Deep Creek 2007 3:21.40
12 Westfield 2004 3:21.62
13 Westfield 2006 3:21.66
14 Huguenot 2006 3:21.81
15 Denbigh 1989 3:21.82
16 Bethel 2007 3:22.08
17 Heritage - Newport News 1998 3:22.14
Bethel 1985 3:22.28 yd +
18 Lake Braddock 2000 3:22.44
Manchester 2007 3:22.44
20 Deep Creek 2004 3:22.46
21 Lake Braddock 2001 3:22.56
Lake Braddock 2006 3:22.56
22 Western Branch 2007 3:22.69
23 Hylton 1999 3:23.01
24 Atlee 2003 3:23.07
Heritage – Newport News 1998 3:23.10
Girls 4x400 Meter Relay
1 Bethel 1999 3:50.92
2 Bethel 2004 3:51.18
3 Menchville 2000 3:51.36
Bethel 1999 3:51.63
4 Menchville 1999 3:52.08
5 Menchville 1994 3:52.65
Bethel 1999 3:52.67
6 Lake Braddock 2001 3:52.90
7 Kecoughtan 2006 3:53.07
8 Osbourn Park 2007 3:53.21
9 Menchville 1998 3:53.95
10 Bayside 1998 3:54.73
11 Menchville 2007 3:55.19
12 Menchville 2006 3:55.34
13 Bethel 2003 3:55.54
14 Menchville 2000 3:55.89
15 Osbourn Park 2006 3:56.78
Osbourn Park 2007 3:57.13
16 South Lakes 1996 3:57.32
17 Osbourn Park 2008 3:57.49
18 Kecoughtan 2005 3:57.63
19 Tallwood 2003 3:57.74
20 Landstown 2007 3:57.76
21 Bethel 2001 3:57.85
Osbourn Park 2006 3:58.09
22 Lake Braddock 1985 3:58.10
Boys 4x800 Meter Relay
1 West Springfield 1998 7:45.78
2 Westfield 2004 7:48.63
3 West Springfield 2003 7:50.25
West Springfield 2003 7:51.96
4 Fork Union 2007 7:52.73
5 Midlothian 2003 7:53.77
6 Maggie Walker GS 2004 7:54.27
7 T.C. Williams 1999 7:55.33
8 Lake Braddock 2001 7:55.49
9 T.C. Williams 1999 7:55.78
10 Menchville 1982 7:55.6 2mi
11 Lake Braddock 2000 7:56.10
12 Oakton 1999 7:56.17
13 James Madison 1994 7:56.63
Maggie Walker GS 2004 7:57.40
14 West Springfield 1997 7:57.89
15 T.C. Williams 1990 7:57.97
16 Clover Hill 1995 7:58.02
Midlothian 2003 7:58.16
17 Hayfield 1997 7:58.24
18 Hayfield 1999 7:58.56
19 Hampton 1995 7:58.85
20 E.C. Glass 1983 7:58.8 2mi
21 Forest Park 2007 7:59.16
22 Ferguson 1979 7:59.1 2mi
Lake Braddock 2000 7:59.34
23 Robinson 1995 7:59.41
24 Robinson 1997 7:59.43
25 Herndon 2005 7:59.82
Girls 4x800 Meter Relay
1 Midlothian 2007 9:07.27
2 Westfield 2007 9:12.08
3 Thomas Jefferson – A 1999 9:12.82
4 Manchester 1997 9:13.84
5 Lake Braddock 2005 9:17.83
6 Robinson 1997 9:18.79
Manchester 1997 9:18.97
7 Midlothian 2006 9:20.86
8 Kellam 2003 9:22.32
9 Westfield 2008 9:22.90
Westfield 2007 9:23.13
10 Thomas Jefferson – A 1998 9:23.30
11 Midlothian 2005 9:24.33
12 Lake Braddock 2006 9:25.17
13 Robinson 2002 9:25.29
14 Hayfield 2000 9:25.50
Thomas Jefferson – A 1999 9:25.79
Lake Braddock 2006 9:26.28
15 Robinson 1985 9:26.8 +
16 West Springfield 2002 9:27.24
17 Lake Braddock 1999 9:27.29
18 Thomas Jefferson ST 2000 9:28.11
19 Thomas Jefferson – A 1997 9:28.67
20 Robinson 1996 9:29.08
Thomas Jefferson – A 1998 9:29.15
21 Oakton 2004 9:29.32
22 Westfield 2006 9:29.76
23 T.C. Williams 1991 9:29.78
24 West Springfield 2003 9:29.91
Boys Pole Vault
1 Michael Morrison Great Bridge 2006 17’ ½”
Michael Morrison Great Bridge 2006 17’0”
Michael Morrison Great Bridge 2005 16’2”
2 Lawrence Johnson Great Bridge 1992 16’1”
3 Braxton Davenport Fork Union 1991 16’0”
Braxton Davenport Fork Union 1991 16’0”
Lawrence Johnson Great Bridge 1992 16’0”
4 David Sullivan Centreville 2002 15’9”
Michael Morrison Great Bridge 2005 15’9”
5 Daniel Magness Great Bridge 2004 15’6 ¼”
6 Chris Lockett Woodbridge 1986 15’6”
Braxton Davenport Fork Union 1990 15’6”
Braxton Davenport Fork Union 1991 15’6”
Braxton Davenport Fork Union 1991 15’6”
David Sullivan Centreville 2002 15’6”
Daniel Magness Great Bridge 2004 15’6”
7 Brian Webb Great Bridge 2003 15’4”
8 Keith Young JHW 1983 15’3”
Dan Bertolami Woodbridge 1984 15’3”
Tommy Cook James Wood 1991 15’3”
Mark Kupets Centreville 2001 15’3”
David Lewis Westfield 2004 15’3”
David Sullivan Centreville 2001 15’2 ¾”
13 Danny Thompson Patrick Henry – Roanoke 1980 15’2”
14 J.B. Rosson Spotswood 2000 15’1”
Andrew Kessler Fork Union 2001 15’1”
16 Trib LaPrade Collegiate 1980 15’ ¼”
17 Troy Nieves Oakton 1979 15’0”
Thad Smith Lake Braddock 1981 15’0”
Patrick Phillips Blacksburg 1985 15’0”
Steve Tyree West Springfield 1990 15’0”
Brian Hunter Great Bridge 1997 15’0”
Peyton Chandler Lee – Davis 1997 15’0”
Daniel Garrett Great Bridge 2002 15’0”
Keith Young JHW 1983 15’0”
David Sullivan Centreville 2001 15’0”
Michael Morrison Great Bridge 2004 15’0”
Danny Thompson Patrick Henry – Roanoke 1979 14’9 ½”
24 Jake Williams Robinson 1990 14’9”
25 David Cutler Newport News 1966 14’7”
Girls Pole Vault
1 Ashley Early Western Albemarle 2006 12’9 ½”
Ashley Early Western Albemarle 2006 12’7”
Ashley Early Western Albemarle 2005 12’4”
Ashley Early Western Albemarle 2005 12’3”
Ashley Early Western Albemarle 2005 12’2”
2 Anne Marie Gordon Mills Godwin 2007 12’1 ½”
3 Rhian Jenks Prince George 2003 12’0”
Emma Dejarnette Atlee 2008 12’0”
Ashley Early Western Albemarle 2005 12’0”
Ashley Early Western Albemarle 2005 12’0”
Ashley Early Western Albemarle 2006 12’0”
Ashley Early Western Albemarle 2006 12’0”
Anne Marie Gordon Mills Godwin 2007 12’0”
5 Anne Powell Patrick Henry – Ashland 2007 11’9 ¾”
6 Kira Barcus Atlee 2002 11’8”
Ashley Early Western Albemarle 2005 11’8”
7 Alicia LaRoche Centreville 2002 11’7 ¾”
Ashley Early Western Albemarle 2004 11’7 ¼”
Ashley Early Western Albemarle 2005 11’7 ¼”
8 Charlotte LaRoche Centreville 2000 11’6”
Betsy Alter Westfield 2007 11’6”
Rachael Hawks Atlee 2008 11’6”
Ashley Early Western Albemarle 2005 11’6”
Ashley Early Western Albemarle 2005 11’6”
Ashley Early Western Albemarle 2006 11’6”
Anne Powell Patrick Henry – Ashland 2007 11’6”
11 Kathryn Pettine Westfield 2003 11’4”
Emma Dejarnette Atlee 2008 11’4”
12 Alicia LaRoche Centreville 2002 11’3”
Kira Barcus Atlee 2002 11’3”
Anne Marie Gordon Mills Godwin 2005 11’3”
13 Anna Noguchi Lake Braddock 2006 11’1 ½”
14 Randi Lawson Appomattox County 2004 11’1”
Kate Collins Nelson County 2008 11’1”
15 Megan Mlinarchik Broadway 2002 11’0 ¾”
Ashley Early Western Albemarle 2005 11’0 ¼”
16 Kira Simms Gar-Field 2000 11’0”
Tabitha Schwartz Appomattox County 2001 11’0”
Jessica Clendenning Hickory 2003 11’0”
Anna Noguchi Lake Braddock 2005 11’0”
Dana Comber Centreville 2006 11’0”
Nicole Kazuba Chantilly 2006 11’0”
Erin Patterson Franklin County 2007 11’0”
Charlotte LaRoche Centreville 2000 11’0”
Kathryn Pettine Westfield 2002 11’0”
Rhian Jenks Prince George 2003 11’0”
Ashley Early Western Albemarle 2006 11’0”
Ashley Early Western Albemarle 2006 11’0”
Anne Marie Gordon Mills Godwin 2006 11’0”
Emma Dejarnette Atlee 2007 11’0”
Kate Collins Nelson County 2008 11’0”
Rachael Hawks Atlee 2008 11’0”
Rachael Hawks Atlee 2007 11’0”
Erin Patterson Franklin County 2008 11’0”
24 Carrie Wortham St. Catherine’s 2007 10’10”
Alicia LaRoche Centreville 2001 10’9”
25 Christina Zuniga Lake Braddock 2003 10’7 ¼”
Boys High Jump
1 Keith Moffatt Menchville 2002 7’2 ¼”
Keith Moffatt Menchville 2002 7’2”
2 Clifford Dillard Christiansburg 1986 7’1”
Jerome Miller Colonial Forge 2004 7’1”
Keith Moffatt Menchville 2002 7’ ¼”
3 Jamel Green First Colonial 1992 7’0”
Adam Linkenauger Lord Botetourt 2003 7’0”
Clifford Dillard Christiansburg 1986 7’0”
Jamel Green First Colonial 1992 7’0”
Keith Moffatt Menchville 2002 7’0”
Keith Moffatt Menchville 2002 7’0”
4 Keith Young JHW 1983 6’11 ¼”
Adam Linkenaugher Lord Botetourt 2003 6’10 ¾”
Jerome Miller Colonial Forge 2004 6’10 ¾”
5 Chris Barnes Denbigh 1980 6’10 ½”
Nathaniel Clopton Denbigh 1997 6’10 ½”
7 Quentin Matthews Deep Creek 2001 6’10 ¼”
8 Phillip Kimble George Mason 1979 6’10”
Greg Byers Albemarle 1980 6’10”
Mark Banks JHW 1981 6’10”
Mike Turner Lake Braddock 1982 6’10”
Oliver Stith Highland Springs 1983 6’10”
David Daigler Oakton 1986 6’10”
Charles Charity Warwick 1986 6’10”
Alexander Coles Armstrong 1988 6’10”
Marcel White E.C. Glass 1988 6’10”
Donald Robinson James Madison 1989 6’10”
Curtis Robertson George Washington – D 1991 6’10”
Charles Bass Manchester 1993 6’10”
Doug Humphrey West Springfield 1996 6’10”
James Carr Courtland 1999 6’10”
John Hubbard George Washington – D 2001 6’10”
Charles Charity Warwick 1986 6’10”
Jamel Green First Colonial 1993 6’10”
Charles Bass Manchester 1993 6’10”
Quentin Matthews Deep Creek 2001 6’10”
Jerome Miller Colonial Forge 2004 6’10”
23 Jarrad Swann E.C. Glass 1985 6’9”
Bob Lund Potomac 1988 6’9”
Larry Moore Kempsville 1988 6’9”
Allen Johnson Lake Braddock 1989 6’9”
Earl Smith Fairfax 1992 6’9”
James Dever Denbigh 1992 6’9”
Richie Pierce West Potomac 1992 6’9”
Travis Ridley Dinwiddie 1997 6’9”
Dan Riddick Deep Creek 1997 6’9”
Chris Smith Culpeper 2000 6’9”
Marlon Woods Booker T. Washington 2006 6’9”
Girls High Jump
1 Paula Girven Gar-Field 1975 6’1 ¼”
2 Angie Jones Groveton 1981 5’10”
Bonnie Meekins Oakton 2002 5’10”
4 Angela Boice Mills Godwin 1989 5’9”
Ashley Haislip Lake Braddock 2004 5’9”
Ashley Gatling Deep Creek 2006 5’9”
April Sinkler Brooke Point 2007 5’9”
Briana Hudson Deep Run 2007 5’9”
Ashley Gatling Deep Creek 2007 5’9”
9 Krystle Moss Thomas Jefferson – ST 2001 5’8 ¾”
Angie Jones Groveton 1981 5’8 ½”
Angela Boice Mills Godwin 1989 5’8 ½”
Krystle Moss Thomas Jefferson – ST 2000 5’8 ½”
Bonnie Meekins Oakton 2000 5’8 ½”
Ashley Haislip Lake Braddock 2004 5’8 ½”
10 Carmen Mann Falls Church 1985 5’8 ¼”
Kellie Flynn T.C. Williams 1990 5’8 ¼”
Carmen Mann Falls Church 1986 5’8 ¼”
12 Tamela Penny Hermitage 1980 5’8”
Marta Thacker Mills Godwin 1986 5’8”
Leslie Stephens Robinson 1986 5’8”
Charlene Berry Green Run 1987 5’8”
Heather McFadden Waynesboro 1990 5’8”
Elizabeth Fredgren Bishop O’Connell 1991 5’8”
Emily Rakes Cave Spring 1994 5’8”
Jennifer Nelms Spotsylvania County 2000 5’8”
Brittanie Williams Armstrong 2005 5’8”
DeShana Briggs Booker T. Washington 2007 5’8”
Tamela Penny Hermitage 1981 5’8”
Angie Jones Groveton 1982 5’8”
Carmen Mann Falls Church 1984 5’8”
Carmen Mann Falls Church 1986 5’8”
Kelli Flynn T.C. Williams 1990 5’8”
Bonnie Meekins Oakton 2000 5’8”
Krystle Moss Thomas Jefferson – ST 2000 5’8”
Jennifer Nelms Spotsylvania County 2001 5’8”
Ashley Gatling Deep Creek 2005 5’8”
Ashley Haislip Lake Braddock 2005 5’8”
April Sinkler Brooke Point 2006 5’8”
DeShana Briggs Booker T. Washington 2008 5’8”
22 Felicia Cooksey Mt. Vernon 1996 5’7 ½”
Robin Landis James Wood 1982 5’7”
Carla Criste Lake Braddock 1982 5’7”
Rhonda Gainor Gar-Field 1983 5’7”
Busarind Rogers Woodbridge 1986 5’7”
Jennifer Petykowski Cox 1993 5’7”
Michelle Thompson Bayside 1995 5’7”
Virginia Miller Gar-Field 1996 5’7”
Takeitha Jordan Gar-Field 2000 5’7”
Ashton Bishop Gate City 2004 5’7”
Wanetta Kirby Huguenot 2006 5’7”
Mia Aghaiji Matoaca 2007 5’7”
Tamela Penny Hermitage 1979 5’7”
Angie Jones Groveton 1982 5’7”
Virginia Miller Gar-Field 1997 5’7”
Krystle Moss Thomas Jefferson – ST 2001 5’7”
Bonnie Meekins Oakton 2001 5’7”
Boys Long Jump
1 Mike Newell Potomac 1998 25’9 ¼”
Mike Newell Potomac 1997 25’8 ¼”
2 Keith Holley Bayside 1988 25’5 ¾”
3 Eric Metcalf Bishop O’Connell 1985 25’5 ¼”
Eric Metcalf Bishop O’Connell 1985 25’3 ¾”
Keith Holley Bayside 1987 15’3 ¼”
Keith Holley Bayside 1988 25’1”
Keith Holley Bayside 1988 25’ ¼”
Mike Newell Potomac 1998 24’11”
5 Andre Cason Green Run 1987 24’10 ½”
6 Dennis Boone Thomas Dale 2005 24’9 ¾”
7 Tiki Barber Cave Spring 1993 24’9 ¼”
Dennis Boone Thomas Dale 2005 24’8 ½”
Keith Holley Bayside 1987 24’8”
Eric Metcalf Bishop O’Connell 1985 24’7 ¾”
Dennis Boone Thomas Dale 2005 24’7 ¾”
Mike Newell Potomac 1997 24’7 ¼”
Eric Metcalf Bishop O’Connell 1985 24’7”
Keith Holley Bayside 1987 24’6 ½”
8 Jessie Grant Indian River 1997 24’6 ¼”
Keith Holley Bayside 1987 24’6 ¼”
Tiki Barber Cave Spring 1993 24’6 ¼”
Mike Newell Potomac 1999 24’6”
Keith Holley Bayside 1987 24’5 ¾”
Andre Cason Green Run 1987 24’5 ¾”
Dennis Boone Thomas Dale 2005 24’5 ¾”
Eric Metcalf Bishop O’Connell 1984 24’5 ¼”
Mike Newell Potomac 1996 24’5”
Eric Metcalf Bishop O’Connell 1984 24’4 ¾”
9 Unrico Lloyd Potomac 1999 24’3 ½”
Dennis Boone Thomas Dale 2005 24’3 ½”
10 Rodney Bridges T.C. Williams 1989 24’3 ¼”
Andre Cason Green Run 1987 24’3 ¼”
Keith Holley Bayside 1988 24’3 ¼”
Mike Newell Potomac 1997 24’3 ¼”
11 Dominick Millner William Fleming 1994 24’3”
Dennis Boone Thomas Dale 2005 24’3”
12 Anthony Wallace Courtland 1998 24’2 ¾”
Dennis Boone Thomas Dale 2005 24’2 ½”
13 Walter Lanier JHW 1983 24’1”
14 Larry Moore Kempsville 1988 24’ ¾”
Keith Holley Bayside 1987 24’ ¼”
Larry Moore Kempsville 1988 24’ ¼”
Dennis Boone Thomas Dale 2004 24’ ¼”
15 Keith Young JHW 1983 24’0”
Girls Long Jump
1 Dana Boone Lake Braddock 1986 19’11
Dana Boone Lake Braddock 1986 19’10 ½”
2 Brittni Finch Centreville 2006 19’10 ¼”
3 Penny Blackwell Highland Springs 1988 19’8 ¾”
4 Destyne Jones Centreville 1996 19’8”
Sheena Johnson Gar-Field 2000 19’8”
Yolanda Thompson West Potomac 1999 19’8”
7 Niambi Dennis Meadowbrook 1990 19’7 ¼”
Brittni Finch Centreville 2007 19’7 ¼”
8 Tracy Valentine Armstrong – Kennedy 1982 19’6 ¼”
Monyetta Haynesworth Potomac 1991 19’6 ¼”
Shakia Forbes Bethel 2007 19’6 ¼”
Dana Boone Lake Braddock 1986 19’6”
11 Lashawn Gee Dinwiddie 1999 19’6”
Shakia Forbes Bethel 2007 19’6”
Monyetta Haynesworth Potomac 1991 19’5 ¾”
Shakia Forbes Bethel 2007 19’5 ¾”
Monyetta Haynesworth Potomac 1991 19’5 ½”
Penny Blackwell Highland Springs 1988 19’5”
12 Yvette Lewis Menchville 2003 19’4 ½”
13 Niambi Dennis Meadowbrook 1990 19’4 ¼”
Amy Seward Salem – VB 2003 19’4 ¼”
Destyne Jones Centreville 1995 19’4 ¼”
15 Angie Jackson North Stafford 1996 19’3 ½”
Dana Boone Lake Braddock 1987 19’3 ½”
16 Carmen Mann Falls Church 1986 19’3 ¼”
17 Caroline Harvey Atlee 2000 19’2 ¾”
18 Courtney Neal Atlee 1997 19’2 ½”
Caroline Harvey Atlee 2000 19’2 ½”
19 Naccole Guinn Thomas Jefferson – A 1998 19’2 ¼”
20 Tonya McDuffie Phoebus 1993 19’2”
21 Anita Hooks William Fleming 1988 19’1 ¾”
Monyetta Haynesworth Potomac 1991 19’1 ¾”
22 Queen Harrison Hermitage 2006 19’1 ¼”
Ashley Orr Deep Run 2007 19’1 ¼”
Dana Boone Lake Braddock 1986 19’1”
23 Kelly Miller St Gertrude 1994 19’1”
Ebony Foster Jefferson Forest 2000 19’1”
Angela Jenkins Buffalo Gap 2005 19’1”
Amy Seward Salem – VB 2001 19’1”
Boys Triple Jump
1 Keith Holley Bayside 1988 52’7 ½”
2 Larry Moore Kempsville 1987 51’7”
3 Roger Bennett Gar-Field 1983 51’4 ¾”
Larry Moore Kempsville 1987 51’1 ½”
Keith Holley Bayside 1987 51’3 ½”
Larry Moore Kempsville 1988 50’11”
Larry Moore Kempsville 1987 50’9 ¼”
Roger Bennett Gar-Field 1983 50’9”
Roger Bennett Gar-Field 1983 50’9”
Larry Moore Kempsville 1988 50’9”
4 Cornell Grayson West Potomac 1987 50’4”
Roger Bennett Fairfax 1982 50’4”
5 Matt Darby Green Run 1987 50’2”
Matt Darby Green Run 1986 50’1”
6 Marcus Thompson William Fleming 1987 50’ ½”
Marcus Thomspson William Fleming 1987 50’0”
Keith Holley Bayside 1987 50’0”
7 Joey Smith Denbigh 1977 49’11 ½”
Keith Holley Bayside 1987 49’11 ½”
8 Curtis Anderson E.C. Glass 1992 49’8 ¼”
9 Nick Dillard Albemarle 1982 49’7 ½”
10 Ryan McCoy William Fleming 2003 49’7”
11 Doug Dickinson Newport News 1969 49’6 ½”
Matt Darby Green Run 1986 49’6 ¼”
12 James Colbert Mt Vernon 1989 49’5”
13 Alonso Moore Phoebus 2001 49’3 ½”
14 Jeremy Worrell JEB Stuart 1986 49’3 ¼”
Nick Dillard Albemarle 1982 49’3”
15 Dionne McClain Granby 2005 49’2 ¾”
16 Cleveland McClory West Potomac 1996 49’2 ½”
Roger Bennett Fairfax 1982 49’2”
17 Louis Martin Gar-Field 1977 49’1”
James Colbert Mt Vernon 1988 49’1”
19 Al Toon Menchville 1981 49’ ½”
Jeremy Worrell JEB Stuart 1986 49’ ½”
Ryan McCoy William Fleming 2003 49’ ½”
20 Jamin Elliott Churchland 1997 48’11 ½”
Larry Moore Kempsville 1987 48’11 ½”
Alonzo Moore Phoebus 2001 48’11 ½”
Jeremy Worrell JEB Stuart 1986 48’10 ½”
21 Leroy Foster Kellam 1992 48’10”
Anthony Johnson Charlottesville 2000 48’10”
23 Ezra Whorley T.C. Williams 1992 48’9 ½”
Marcus Thompson William Fleming 1987 48’9 ½”
24 Andae Hunt Heritage – Lynchburg 1996 48’9”
Alonzo Moore Phoebus 2001 48’9”
Alonzo Moore Phoebus 2001 48’8 ¾”
25 John Holly Mt Vernon 1989 48’8 ¼”
Girls Triple Jump
1 Sheena Johnson Gar-Field 1999 42’4 ¾”
2 Yolanda Thompson West Potomac 1998 41’9 ¼”
3 Amy Seward Salem – VB 2003 41’7”
4 Yvette Lewis Menchville 2003 41’4 ¾”
5 Naccole Guinn Thomas Jefferson – A 1998 41’3”
Yolanda Thompson West Potomac 1999 41’2 ½”
Yolanda Thompson West Potomac 1999 41’1 ¾”
Naccole Guinn Thomas Jefferson – A 1998 41’1 ½”
Yolanda Thompson West Potomac 1998 41’ ¼”
Yolanda Thompson West Potomac 1998 40’11”
6 Aprelle Watkins Salem – VB 1998 40’7”
Sheena Johnson Gar-Field 2000 40’6 ¼”
Amy Seward Salem - VB 2003 40’6”
Sheena Johnson Gar-Field 2000 40’4”
7 Angela Jenkins Buffalo Gap 2006 40’2 ¾”
8 Jennifer Walker Thomas Jefferson – A 1996 40’2”
Amy Seward Salem – VB 2002 40’1 ½”
9 Millicent Shabazz Radford 1989 40’1 ¼”
Amy Seward Salem – VB 2002 40’1 ¼”
10 Mindy Manuel Thomas Jefferson – R 1988 40’1”
Ayanna Patterson McLean 1998 40’1”
Millicent Shabazz Radford 1989 40’1”
12 Rachel Butler Lee – Davis 2007 40’0”
13 Queen Harrison Hermitage 2005 39’11 ¾”
14 Virginia Miller Gar-Field 1997 39’10 ¾”
Yvette Lewis Menchville 2002 39’10 ¾”
15 Alexandra Van Heuven Lake Braddock 2002 39’10 ½”
Mindy Manuel Thomas Jefferson – R 1988 39’10 ¼”
Alexandra Van Heuven Lake Braddock 2002 39’10 ¼”
Mindy Manuel Thomas Jefferson 1988 39’10”
16 Brandy Parks Bayside 1999 39’10”
17 Jennifer Walker Thomas Jefferson – A 1996 39’9 ¼”
18 April Sinkler Brooke Point 2007 39’8 ¼”
19 Nakeisha Wineglass Hayfield 2005 39’8”
Naccole Guinn Thomas Jefferson – A 1997 39’7 ¾”
20 Jamika Collins Salem – VB 1998 39’6 ¾”
Amy Seward Salem – VB 2001 39’6 ¼”
Jennifer Walker Thomas Jefferson – A 1995 39’3 ¾”
Sheena Johnson Gar-Field 1998 39’3 ¾”
21 Nefertiti Smith Norfolk Collegiate 2008 39’3 ½”
22 Shawnas Moore Oscar Smith 1998 39’2”
Girls Shot Put
1 Nick Welihozkiy West Springfield 1998 66’11 ¼”
2 Dan Krueger Bayside 1978 65’5 ½”
Dan Krueger Bayside 1978 64’7 ½”
Dan Krueger Bayside 1978 64’4”
3 Steve Huntzinger Robinson 2002 63’7”
Dan Krueger Bayside 1978 62’11 ½”
4 Aaron Trammell Osbourn Park 1997 62’9”
5 Rodney Johnson T.C. Williams 1997 62’1”
Dan Krueger Bayside 1978 62’ ½”
6 Frede Spellman Oscar Smith 2007 61’11 ½”
7 Jody Sease Salem – Roanoke 1982 61’3 ½”
8 Robert Lee Thomas Jefferson – R 1987 61’ ¾”
9 Dave Gutierrez Gar-Field 1982 60’11 ½”
Steve Huntzinger Robinson 2002 60’8 ¾”
10 Demetrius Wilson Fork Union 1991 60’8 ¼”
Dan Krueger Bayside 1977 60’7”
11 Tom Pascoe JEB Stuart 1980 60’3 ½”
12 Steve Kluge Robert E. Lee 1977 60’1”
13 Jaymes Brooks Denbigh 2007 59’5 ½”
14 Khalif Mitchell First Colonial 2003 59’3 ¼”
Nick Welihozkiy West Springfield 1998 59’1 ½”
15 Ron Lassiter Lafayette 1988 59’ ¼”
16 Chris Snyder Indian River 1993 58’11 ½”
17 Rodney Berry George Wythe 1989 58’10 ½”
Dan Krueger Bayside 1977 58’9”
18 Gary Wheeler Robert E. Lee – S 1976 58’8”
Nick Welihozkiy West Springfield 1999 58’7 ¼”
19 Grady Drago Episcopal 1984 58’5 ½”
Ron Lassiter Lafayette 1987 58’4 ¼”
20 Tim Goad Patrick County 1984 58’2 ¾”
Frede Spellman Oscar Smith 2007 58’2 ¼”
21 Phil Vincenzes Thomas Edison 1975 58’2”
Tom Pascoe J.E.B. Stuart 1980 58’1 ½”
22 Tom Mehr Gar-Field 1981 58’1 ¼”
23 Barry White Warwick 1969 58’ ¾”
24 Sheldon Johnson Menchville 1981 57’9 ½”
25 Tim Huminick Herndon 1985 57’9”
Girls Shot Put
1 Lindsay Neuberger Cox 2002 48’4 ¾”
Lindsay Neuberger Cox 2002 48’4”
Lindsay Neuberger Cox 2002 48’3”
Lindsay Neuberger Cox 2001 47’5 ¾”
Lindsay Neuberger Cox 2002 47’4”
Lindsay Neuberger Cox 2002 47’2 ¼”
Lindsay Neuberger Cox 2001 47’1”
Lindsay Neuberger Cox 2002 46’0”
2 Gloria Dillard Christiansburg 1988 45’8 ¼”
3 Tiffany Evans Gar-Field 2003 45’8”
4 India Odum Hayfield 2000 45’6 ¼”
5 Tracey Toon Menchville 1981 45’5”
Margaret Carmine Prince George 1984 45’5”
Tracey Toon Menchville 1982 44’9 ½”
7 Kathy Howard Lee – Davis 2005 44’5 ¼”
8 Maria Lovelace T.C. Williams 1983 44’5”
Tiffany Evans Gar-Field 2002 44’4 ½”
9 Sara Ballenger Loudoun County 1983 44’1 ½”
Jeannie Burris Mt Vernon 1986 44’1 ½”
10 Gloria Dillard Christiansburg 1987 44’ ½”
11 Amanda Walker Bethel 2000 43’8 ¾”
12 Teena Brooks Meadowbrook 1983 43’6 ½”
13 Kristy Martin Robinson 1996 43’6”
14 Maria Lovelace T.C. Williams 1983 43’5 ¾”
Kathy Howard Lee – Davis 2006 43’4 ½”
15 Ayanna Jones Thomas Jefferson GS 2001 43’4”
16 Tracey Toon Menchville 1981 43’2”
Susan Moats Gar-Field 1989 43’2”
Lindsay Neuberger Cox 2000 43’1 ½”
17 Tanya Galloway-White T.C. Williams 1988 42’11 ¾”
18 Stephanie Thomas Gar-Field 1981 42’10”
Tracey Toon Menchville 1981 42’10”
19 Samelia Koroma T.C. Williams 2007 42’6 ½”
20 Maria Lovelace T.C. Williams 1982 42’5 ¼”
21 Theresa Smith Highland Springs 1982 42’5”
22 Donisha Freeman Mt Vernon 2000 42’3 ¾”
Debbie Rogazinski Stonewall Jackson 1984 42’3 ¾”
23 Antionette Smith E.C. Glass 2004 42’1 ½”
Kathy Howard Lee – Davis 2005 42’1 ½”
24 Janet Brown Great Bridge 2006 42’0”
Ayanna Jones Thomas Jefferson GS 2001 41’11 ¾”
Tiffany Evans Gar-Field 2002 41’11”
25 Missy Banks Norcom 1995 41’9 ¾”