Nicholas Paraiso

Douglas Freeman Class of 2014 Richmond, VA, USA
  • Total Results 58
  • Total Events 9
Personal Records
  • 500m (in) - 1:28.44
  • 800m - 2:27.53
  • 1000m (in) - 3:15.35
  • 1600m (in) - 5:23.56
  • 1600m - 5:25.35
  • 3200m - 12:14.15
  • 3 Mile (xc) - 19:27.53
  • 5K (xc) - 19:03.70
  • 3200m (in) - 11:46.45

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500m Meet Date Place Round
Indoor PR: 1:28.44 Graph
2013
x:xx.xx Douglas Freeman Polar Bear Meet #2 31st Finals >
2012
x:xx.xx Douglas Freeman Polar Bear Meet #2 69th Finals >
800m Meet Date Place Round
Outdoor PR: 2:27.53 Graph
2014
x:xx.xx Collegiate School - Meet #1 16th Finals >
2013
x:xx.xx Godwin 5 Team Meet 19th Finals >
x:xx.xx Douglas Freeman Colonial/Capital 6 Team Meet 32nd Finals >
2012
x:xx.xx Douglas Freeman Quad Meet #3 34th Finals >
2011
x:xx.xx Douglas Freeman Quad Meet 26th Finals >
1000m Meet Date Place Round
Indoor PR: 3:15.35 Graph
2013
x:xx.xx Douglas Freeman Polar Bear Meet #3 23rd Finals >
x:xx.xx Douglas Freeman Polar Bear Meet #1 23rd Finals >
2012
x:xx.xx Douglas Freeman Polar Bear Meet #4 46th Finals >
2011
x:xx.xx Douglas Freeman Polar Bear Meet #3 43rd Finals >
1600m Meet Date Place Round
Outdoor PR: 5:25.35 Graph
2014
x:xx.xx Tucker Wednesday Meet 11th Finals >
x:xx.xx Charles B. Gordon Invitational 59th Finals >
x:xx.xx Godwin Wednesday Meet 20th Finals >
2013
x:xx.xx Douglas Freeman Five Team Meet 22nd Finals >
x:xx.xx Douglas Freeman 6 Team Meet 37th Finals >
2012
x:xx.xx Douglas Freeman Quad Meet #4 16th Finals >
x:xx.xx Douglas Freeman Quad Meet #3 33rd Finals >
x:xx.xx Douglas Freeman Quad Meet 24th Finals >
2011
x:xx.xx St. Christopher's Meet #3 12th Finals >
x:xx.xx Douglas Freeman Subvarsity Meet 36th Finals >
x:xx.xx Douglas Freeman Quad Meet 25th Finals >
Indoor PR: 5:23.56 Graph
2013
x:xx.xx Douglas Freeman Polar Bear Meet #4 33rd Finals >
x:xx.xx Douglas Freeman Polar Bear Meet #3 36th Finals >
x:xx.xx Douglas Freeman Polar Bear Meet #1 39th Finals >
2012
x:xx.xx Douglas Freeman Polar Bear Meet #5 59th Finals >
x:xx.xx Douglas Freeman Polar Bear Meet #4 47th Finals >
x:xx.xx Douglas Freeman Polar Bear Meet #3 19th Finals >
x:xx.xx Douglas Freeman Polar Bear Meet #2 52nd Finals >
2011
x:xx.xx Douglas Freeman Polar Bear Meet #4 44th Finals >
x:xx.xx Douglas Freeman Polar Bear Meet #3 47th Finals >
x:xx.xx Glen Allen Polar Bear Meet 60th Finals >
3200m Meet Date Place Round
Outdoor PR: 12:14.15 Graph
2012
xx:xx.xx Lee-Davis Sub-Varsity Invitational 7th Finals >
xx:xx.xx Douglas Freeman Quad Meet #4 13th Finals >
xx:xx.xx Douglas Freeman Quad Meet #2 13th Finals >
Indoor PR: 11:46.45 Graph
2013
xx:xx.xx Douglas Freeman Polar Bear Meet #2 20th Finals >
3 Mile Meet Date Place Round
XC PR: 19:27.53 Graph
2011
xx:xx.xx Fork Union Invitational 102nd Finals >
5K Meet Date Place Round
XC PR: 19:03.70 Graph
2013
xx:xx.xx VHSL Group 5A Conference 11 XC Championships 50th Finals >
xx:xx.xx MileStat.com XC Invitational 189th Finals >
xx:xx.xx Hermitage JV Meet 35th Finals >
xx:xx.xx All Colonial District 95th Finals >
xx:xx.xx Maymont X-Country Festival 209th Finals >
2012
xx:xx.xx Central Region XC Championships 121st Finals >
xx:xx.xx Colonial District XC Championships 68th Finals >
xx:xx.xx Atlee, Freeman, and Maggie Walker @ Hermitage 25th Finals >
xx:xx.xx Pole Green 9 Team Meet 82nd Finals >
xx:xx.xx Maymont X-Country Festival 209th Finals >
xx:xx.xx Mills Godwin, Douglas Freeman, John Marshall 39th Finals >
xx:xx.xx William & Mary HS XC Invitational 208th Finals >
2011
xx:xx.xx Central Region XC Championships 126th Finals >
xx:xx.xx Colonial District XC Championships 91st Finals >
xx:xx.xx Hermitage Quad Meet 61st Finals >
xx:xx.xx Patrick Henry, Douglas Freeman 28th Finals >
xx:xx.xx Deep Run, Douglas Freeman, John Marshall 41st Finals >
xx:xx.xx Maymont X-Country Festival 204th Finals >
2010
xx:xx.xx Central Region Cross Country Championships 212th Finals >
xx:xx.xx Colonial District XC Championships 121st Finals >
xx:xx.xx Hermitage Quad Meet 135th Finals >