Samantha Dow

Samantha Dow

Virginia Tech Class of 2011 Midlothian, VA, USA
  • Total Results 136
  • Total Events 19
Personal Records
  • 800m - 2:06.87
  • 1000m (in) - 2:50.67
  • 1600m (in) - 5:07.78
  • 3000m (in) - 9:40.65
  • 3K Steeple - 10:03.37
  • 3200m (in) - 11:08.29
  • 5K (xc) - 17:23.40
  • 6K (xc) - 21:16.80
  • 300m (in) - 44.74
  • 400mH - 10:31.98
  • 500m (in) - 1:23.44
  • 800m (in) - 2:11.50
  • 1500m - 4:24.50
  • 1600m - 5:15.73
  • 1 Mile (in) - 4:51.73
  • 1 Mile - 4:58.40
  • 2K Steeple - 7:48.79
  • 4K (xc) - 15:22.00
  • 5K - 16:17.43

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300m Meet Date Place Round
Indoor PR: 44.74 Graph
2008
xx.xx Monacan Polar Bear Meet 5th Finals >
400mH Meet Date Place Round
Outdoor PR: 10:31.98 Graph
2011
xx:xx.xx ACC Championships 6th Finals >
500m Meet Date Place Round
Indoor PR: 1:23.44 Graph
2008
x:xx.xx STC Mini-Invite #5 9th Finals >
x:xx.xx Monacan Polar Bear Meet Finals >
2007
x:xx.xx CVTF Winter Clinic & Invitational 2nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:06.87 Graph
2012
x:xx.xx Wolfpack Last Chance 4th Finals >
x:xx.xx Brutus Hamilton Invitational 2nd Finals >
2011
x:xx.xx Mesa Track & Field Classic 3rd Finals >
2008
x:xx.xx Central Region Meet 3rd Finals >
x:xx.xx Dominion District Meet 2nd Finals >
x:xx.xx Nike Spring Invitational 4th Finals >
x:xx.xx Midlothian, Clover Hill, Manchester 1st Finals >
x:xx.xx Gus Lacy Track Classic 4th Finals >
2007
x:xx.xx VHSL Group AAA State Outdoor Championships 16th Finals >
x:xx.xx Nike Spring Invitational 3rd Finals >
Indoor PR: 2:11.50 Graph
2013
x:xx.xx Virginia Tech Elite Meet 9th Finals >
2011
x:xx.xx VT Last Chance 1st Finals >
x:xx.xx Virginia Tech Challenge 5th Finals >
2007
x:xx.xx Nike Indoor Nationals Finals >
1000m Meet Date Place Round
Indoor PR: 2:50.67 Graph
2013
x:xx.xx VT Challenge 2nd Finals >
x:xx.xx Virginia Tech Invitational 4th Finals >
2012
x:xx.xx VT Challenge 3rd Finals >
2008
x:xx.xx Central Region Meet 2nd Finals >
x:xx.xx Dominion District Meet 1st Finals >
x:xx.xx Virginia Tech Invitational 2nd Finals >
2007
x:xx.xx VHSL Group AAA State Meet 2nd Finals >
x:xx.xx Central Region Meet 1st Finals >
x:xx.xx Dominion District Meet 1st Finals >
x:xx.xx St. Christopher\'s Mid-Atlantic Track Clash 2nd Finals >
x:xx.xx East Coast Invitational 1st Finals >
1500m Meet Date Place Round
Outdoor PR: 4:24.50 Graph
2012
x:xx.xx VA Tech-Roanoke College Twilight Qualifier 1st Finals >
x:xx.xx Payton Jordan Cardinal Invitational 5th Finals >
2011
x:xx.xx Virginia Tech- Roanoke Twilight Meet 3rd Finals >
x:xx.xx Colonial Relays 10th Finals >
2010
x:xx.xx VertKlasse Meeting 2nd Finals >
x:xx.xx Colonial Relays 1st Finals >
1600m Meet Date Place Round
Outdoor PR: 5:15.73 Graph
2008
x:xx.xx VHSL Group AAA State Outdoor T&F Championships 22nd Finals >
x:xx.xx Allen Johnson Invitational 4th Finals >
2006
x:xx.xx Nike Spring Invitational 19th Finals >
Indoor PR: 5:07.78 Graph
2008
x:xx.xx VHSL Group AAA State Indoor T&F Championships 7th Finals >
x:xx.xx St. Christopher\'s Mid-Atlantic Track Clash 3rd Finals >
x:xx.xx CNU High School Showcase 2nd Finals >
2007
x:xx.xx Dominion District Meet 2nd Finals >
2006
x:xx.xx Central Region Meet 5th Finals >
x:xx.xx Dominion District Meet 3rd Finals >
x:xx.xx Virginia Tech HS Invitational 16th Finals >
x:xx.xx Eastern Challenge Finals >
x:xx.xx Montgomery Invitational 5th Finals >
x:xx.xx CNU Showcase 3rd Finals >
x:xx.xx Walt Cormack Relays 2nd Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:58.40 Graph
2010
x:xx.xx Jesse Owens Track Classic (College) 1st Finals >
2008
x:xx.xx Southern Track Classic IX 7th Finals >
Indoor PR: 4:51.73 Graph
2013
x:xx.xx VT Challenge 2nd Finals >
2012
x:xx.xx VT Last Chance 3rd Finals >
x:xx.xx Virginia Tech Elite Meet 11th Finals >
x:xx.xx Virginia Tech Invitational 2nd Finals >
2011
x:xx.xx Virginia Tech Challenge 4th Finals >
x:xx.xx Virginia Tech Invitational (College) 10th Finals >
2010
x:xx.xx Virginia Tech Final Qualifier 1st Finals >
x:xx.xx Virginia Tech Invitational 12th Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 7:48.79 Graph
2008
x:xx.xx MileStat.com Elite Track Gala 3rd Finals >
3000m Meet Date Place Round
Indoor PR: 9:40.65 Graph
2013
xx:xx.xx Hokie Invitational (College) 6th Finals >
2012
x:xx.xx ACC Indoor Championship 13th Finals >
x:xx.xx SPIRE Division I Indoor Track & Field Invite 14th Finals >
2011
x:xx.xx ACC Championships 16th Finals >
x:xx.xx Virginia Tech Elite Meet 6th Finals >
xx:xx.xx Hokie Invitational (College) 9th Finals >
2010
xx:xx.xx ACC Championships 14th Finals >
x:xx.xx Virginia Tech Challenge 3rd Finals >
x:xx.xx Virginia Tech Elite Meet 6th Finals >
xx:xx.xx Hokie Invitational 10th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 10:03.37 Graph
2013
xx:xx.xx Atlantic Coast Conference Championship 7th Finals >
xx:xx.xx Colonial Relays 3rd Finals >
2012
xx:xx.xx NCAA Division 1 Outdoor Track & Field Championship 12th Prelims >
xx:xx.xx NCAA East Regional 5th Prelims >
xx:xx.xx Atlantic Coast Conference Championship 4th Finals >
xx:xx.xx Colonial Relays 2nd Finals >
2011
xx:xx.xx NCAA Outdoor Track & Field National Championship 11th Prelims >
xx:xx.xx NCAA East Regional 4th Semis >
2010
xx:xx.xx NCAA Division I East Regional 42nd Prelims >
xx:xx.xx Georgia Tech Qualifier 7th Finals >
xx:xx.xx ACC Championships 4th Finals >
3200m Meet Date Place Round
Indoor PR: 11:08.29 Graph
2008
xx:xx.xx Dominion District Meet 6th Finals >
xx:xx.xx STC Mini-Invite #5 1st Finals >
2007
xx:xx.xx VHSL Group AAA State Meet 12th Finals >
xx:xx.xx Central Region Meet 2nd Finals >
xx:xx.xx Virginia Tech Invitational 1st Finals >
xx:xx.xx CNU High School Showcase 2nd Finals >
xx:xx.xx CVTF Winter Clinic & Invitational 2nd Finals >
2006
xx:xx.xx VHSL Group AAA State Meet 4th Finals >
xx:xx.xx Central Region Meet 2nd Finals >
xx:xx.xx Dominion District Meet 3rd Finals >
xx:xx.xx CVTFF Last Chance Invitational 2nd Finals >
xx:xx.xx L.C. Bird Polar Bear Meet Finals >
4K Meet Date Place Round
XC PR: 15:22.00 Graph
2007
xx:xx.xx New Balance Manhattan College XC Invitational Finals >
2006
xx:xx.xx Manhattan Invitational Finals >
2005
xx:xx.xx Manhattan Invitational Finals >
5K Meet Date Place Round
Outdoor PR: 16:17.43 Graph
2013
xx:xx.xx adidas Raleigh Relays 47th Finals >
2012
xx:xx.xx Raleigh Relays 8th Finals >
2011
xx:xx.xx ACC Championships 13th Finals >
XC PR: 17:23.40 Graph
2011
xx:xx.xx UNC Charlotte Invitational 24th Finals >
2010
xx:xx.xx Blue Ridge Open 10th Finals >
xx:xx.xx Charlotte 49ers Invitational 5th Finals >
2007
xx:xx.xx Foot Locker South Regional 9th Finals >
xx:xx.xx VHSL State Cross Country Championships 23rd Finals >
xx:xx.xx Central Region Championships 7th Finals >
xx:xx.xx Dominion District Meet 5th Finals >
xx:xx.xx Midlothian, Clover Hill, Manchester 3rd Finals >
xx:xx.xx McDonald\'s Maymont X-Country Festival 15th Finals >
xx:xx.xx Great Meadow Invitational 20th Finals >
xx:xx.xx Collegiate Invite 6th Finals >
2006
xx:xx.xx Nike Team Nationals 61st Finals >
xx:xx.xx VHSL State Cross Country Meet 8th Finals >
xx:xx.xx Central Region Meet 13th Finals >
xx:xx.xx Dominion District Meet Finals >
xx:xx.xx Midlothian Tri Meet 8th Finals >
xx:xx.xx Clover Hill Tri Meet 3rd Finals >
xx:xx.xx Great American XC Festival Finals >
xx:xx.xx Great Meadows Invitational 12th Finals >
2005
xx:xx.xx Foot Locker South Regional Finals >
xx:xx.xx VHSL State Cross Country Meet 18th Finals >
xx:xx.xx Central Region Meet 2nd Finals >
xx:xx.xx Dominion District Meet Finals >
xx:xx.xx Great American XC Festival 63rd Finals >
xx:xx.xx Great Meadows Invitational 6th Finals >
6K Meet Date Place Round
XC PR: 21:16.80 Graph
2011
xx:xx.xx NCAA D1 Southeast Regional 42nd Finals >
xx:xx.xx ACC Championships 34th Finals >
xx:xx.xx NCAA Pre-Nationals 160th Finals >
xx:xx.xx Clemson Invitational 25th Finals >
2010
xx:xx.xx NCAA D1 Southeast Regional 50th Finals >
xx:xx.xx ACC Cross Country Championships 32nd Finals >
2009
xx:xx.xx NCAA D1 Southeast Regional 66th Finals >
xx:xx.xx ACC Cross Country Championships 62nd Finals >
2008
xx:xx.xx NCAA Division 1 Southeast Regional 156th Finals >
xx:xx.xx ACC Cross Country Championships 59th Finals >
xx:xx.xx Chile Pepper Festival 126th Finals >