Watch Edina's Max Manley take command of the boys gold race in the final stages Saturday
Watch Edina's Max Manley take command of the boys gold race in the final stages Saturday
Minneapolis Washburn's Emily Covert smashed the course record at the Roy Griak Invitational
Breaking down the importance of speed ratings in cross country, and the top 20 from the weekend
An explosive Roy Griak Invitational is in store on Saturday at Les Bolstad
The Roy Griak Invitational should be wild on Saturday in Minnesota
How do runners compare to each other state to state and across regions?
The MileSplit LIVE crew lists their picks for best performances this past weekend.
The MileSplit LIVE crew breaks down what made Katelyn Tuohy's win at Ocean State Invitational so special
Depth, consistency and culture have been key reasons for Christian Brothers Academy ascent this fall
How do runners compare to each other state to state and across regions?
The MileSplit LIVE crew dig into a remarkable weekend of cross country action
Michigan native Abby Vanderkooi has moved into the top 10 of the MileSplit50
As action heats up across the country, vote for your pick as National Performer of the Week
Cross country action is heating up, so make sure to vote for your National Performer of the Week
Check out the top performers in the 5K and 3-Mile over the weekend
We're back at it with this week's edition of The Scoop
Middletown (OH) High School senior Conant Smith, ranked No. 5 on the MileSplit50 for XC, has committed to Arizona State
Check out these snap previews of the top meets this weekend
Comparing the top matchup this weekend in Arkansas between two nationally ranked runners
Throwing it back to 2017, Jacob McLeod vs. Sam Bowers
Breaking down the importance of speed ratings in cross country, and the top 20 from the weekend
As we all know, team strength comes not from the individual ability of a team's top runners, but by the depth of the squad as a whole.
The MileSplit LIVE crew breaks down the Trinity/Valkyrie Invitational
We saw some illuminating performances from athletes and teams at the Richard Spring Invitational
Listen to in-depth coverage of the Woodbridge XC Classic from the MileSplit LIVE crew
Listen to what Flrunners webmaster Adair Lyden has to say about the Flrunners Invitational this weekend at Holloway Park
Revealing the best 5th runners in the country thus far
Check out the latest episode of MileSplit LIVE, where we discuss our top five storylines of the week
Check out the latest release of the MileSplit50 girls team national ranking (top 25)
Check out the nation's top 3,000 girls times in the 5K and 3-mile runs through September 18