Meet Information
2012-2013 CENTRAL REGION INDOOR TRACK & FIELD STANDARDS
Girls Long Jump - 16'05.50"
Boys Long Jump - 20'09.00"
Girls Triple Jump - 34'05.50"
Boys Triple Jump - 41'11.50"
Girls High Jump - 4'10.00"
Boys High Jump - 5'08.00"
Girls Pole Vault - 7'06.00"
Boys Pole Vault - 10'06.00"
Girls Shot Put - 32'01.00"
Boys Shot Put - 45'07.00"
Girls 55 Meter Dash - 7.69
Boys 55 Meter Dash - 6.86
Girls 55 Meter Hurdles - 9.20
Boys 55 Meter Hurdles - 8.30
Girls 300 Meter Dash - 44.43
Boys 300 Meter Dash - 39.14
Girls 500 Meter Dash - 1:25.00
Boys 500 Meter Dash - 1:12.67
Girls 1000 Meter Run - 3:15.40
Boys 1000 Meter Run - 2:46.20
Girls 1600 Meter Run - 5:30.46
Boys 1600 Meter Run - 4:44.35
Girls 3200 Meter Run - 12:06.04
Boys 3200 Meter Run - 10:17.80
Girls 4x200 Meter Relay - 1:56.62
Boys 4x200 Meter Relay - 1:42.27
Girls 4x400 Meter Relay - 4:27.73
Boys 4x400 Meter Relay - 3:48.19
Girls 4x800 Meter Relay - 10:39.01
Boys 4x800 Meter Relay - 8:53.92
CONVERTING NON-STANDARD RACE TIMES TO VHSL STANDARD EVENTS
50 YARD DASH TO 55 METER DASH - GIRLS ADD 1.0 SECONDS, BOYS ADD 0.9 SECONDS
50 YD HURDLES TO 55 METER HURDLES - GIRLS ADD 1.2 SECONDS, BOYS ADD 1.1 SECONDS
300 YD,500YD,1000 YD TO 300 M, 500M, 1000M - MULTIPLY BY 1.0936
600 YARDS TO 500 METERS - DIVIDE BY 1.0936
1500 M, 3000 M TO 1600 M, 3200 M - MULTIPLY BY 1.0737
MILE, 2 MILE TO 1600 M, 3200 M - DIVIDE BY 1.0058
880YD,MI,2 MI REL TO 800M,1600M,3200M REL - MULTIPLY BY 0.9942
NOTE: ADD O.24 SECONDS TO ALL HAND TIMES TO CONVERT TO FAT
When converting hand times for non-standard events, add 0.24 seconds before using muliplier/divisor
Only the top 6 from each District Meet & those meeting the above standards in a sanctioned meet of three or more teams are eligible for the Regional Championship Meet.
SHOW BOTH ACTUAL TIME AND CONVERTED TIME ON ALL VERIFICATION FORMS
42ND ANNUAL BOYS & 35TH ANNUAL GIRLS
CENTRAL REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS
SITE: ARTHUR ASHE CENTER
DATE: FRIDAY, SATURDAY - FEBRUARY 15-16 2013
RULES: NATIONAL FEDERATION EDITION OF TRACK & FIELD RULES - VHSL HANDBOOK
SCORING: 10-8-6-5-4-3-2-1
EQUIPMENT: VINYL OR PLASTIC INDOOR SHOTS AND STARTING BLOCKS WILL BE FURNISHED BY MEET MANAGEMENT. ALL OTHER EQUIPMENT, TEAM OR PERSONAL, MUST BE SUPPLIED BY COMPETING TEAMS AND INDIVIDUALS.SPIKES WILL NOT BE ALLOWED FOR ANY EVENT IN THE MEET. SAFEGUARD YOUR OWN VALUABLES.
UNIFORM: ATHLETES ARE REQUIRED TO WEAR THE OFFICIAL SCHOOL UNIFORM. COMPETITORS NUMBERS, IF FURNISHED, AND HIP NUMBERS MUST BE WORN. THE NATIONAL FEDERATION UNIFORM & JEWELRY RULES WILL BE ENFORCED! (NO STUD EAR-RINGS - NO ROLLED-UP SHORTS - SHIRTS MUST FALL BELOW THE WAIST). COACHES PLEASE INFORM YOUR ATHLETES.
DRESSING: LIMITED DRESSING FACILITIES ARE AVAILABLE AT THE ARTHUR ASHE CENTER. YOU ARE STRONGLY ADVISED TO COME DRESSED TO COMPETE.
ENTRY LIMITATION: ENTRIES ARE LIMITED TO THE TOP SIX (6) FINISHERS IN EACH DISTRICT CHAMPIONSHIP EVENT PLUS THOSE INDIVIDUALS AND RELAY TEAMS THAT HAVE MET THE REGIONAL STANDARDS IN A SANCTIONED MEET OF AT LEAST THREE (3) SCHOOLS DURING THE CURRENT INDOOR SEASON.
RELAY DECLARATION AND ALTERNATES: RELAY TEAMS WILL BE OFFICIALLY DECLARED ON A RELAY DECLARATION CARD WHEN THE TEAM REPORTS TO THE CLERK OF COURSE FOR CHECK-IN. AT THAT TIME A MAXIMUM OF SIX ATHLETES FROM YOUR ENTRY LIST MAY BE LISTED, ANY FOUR OF WHICH MAY RUN. THE RELAY WILL COUNT AS AN EVENT FOR ONLY THOSE ATHLETES WHO ACTUALLY RUN THE RELAY. ALL RELAY CANDIDATES, INCLUDING ALTERNATES MUST BE ON YOUR FINAL ON-LINE ENTRY LIST.
ENTRY FORMS: OFFICIAL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE VIA THE MILESTAT ENTRY SYSTEM. DO NOT USE THE REGIONAL ENTRY FORM FROM THE PRINCIPALS HANDBOOK.
ENTRY: YOU MAY EDIT YOUR ON LINE ENTRIES AT ANY TIME UP UNTIL MIDNIGHT ON SUNDAY, FEBRUARY 10 DEADLINE & 2013. YOUR ENTRIES AS OF THIS DEADLINE WILL BE CONSIDERED FINAL AND DECLARED.
VHSL DECLARATION RULE: THE NEW VHSL DECLARATION RULE WILL BE IN EFFECT FOR THIS MEET, AND ALL RUNNING EVENT. ENTRIES DECLARED WILL HAVE THOSE EVENTS COUNT TOWARD THEIR ENTRY LIMIT WHETHER OR NOT THEY ACTUALLY COMPETE IN THEM.
STATE MEET QUALIFYING: THE TOP SIX (6) FINISHERS IN EACH INDIVIDUAL EVENT AND THE TOP THREE (3) RELAYS FROM THE REGIONAL MEET AND ANY ATHLETE OR RELAY TEAM MEETING THE 2008-2010 STATE STANDARDS WILL ADVANCE TO THE STATE CHAMPIONSHIP MEET.
ALL-ACADEMIC & COACH-OF-THE-YEAR AWARDS: THE CENTRAL REGION NOW HONORS THE TOP ATHLETES IN EACH SPORT THAT MAINTAIN A 3.0 CUMULATIVE GPA. PLEASE PLACE AN ASTRISK (*) BY THE NAME OF ALL REGIONAL ENTRIES FROM. YOUR SCHOOL WHO ARE ELIGIBLE FOR THIS HONOR ON YOUR ON-LINE ENTRY FORM (I.E. Jones *)IN THE SPACE DESIGNATED FOR THE LAST NAME. ONLY THOSE ATHLETES SO MARKED WILL BE CONSIDERED. MVP BALLOTS WILL BE PROVIDED AND MUST BE RETURNED BY THE CONCONCLUSION OF THE MEET.
STATE MEET ENTRIES: STATE MEET ENTRY INFO CAN BE FOUND ON THE VHSL WEBSITE. ENTRIES WILL BE DONE ONLINE VIA THE MILESTAT ENTRY SYSTEM. THE DEADLINE FOR ENTRIES WILL BE NOON ON SUNDAY, FEBRUARY 10, 2013. COMPLETE STATE MEET ENTRY INSTRUCTIONS WILL BE INCLUDED IN YOUR REGIONAL TEAM PACKET, INCLUDING THE PASSSWORD REQUIRED FOR ENTRY.
QUESTIONS: CONTACT THE MEET DIRECTOR -JIM HOLDREN-(H) 740-1193 - (SCH) 358-7159 - CELL 512-1474
42ND ANNUAL BOYS & 35TH ANNUAL GIRLS
CENTRAL REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS
FRIDAY - SATURDAY, FEBRUARY 15 - 16, 2013 - ARTHUR ASHE CENTER
TIME SCHEDULE/ ORDER OF EVENTS
FRIDAY, FEBRUARY 15, 2013
4:00 PM LONG JUMP (GIRLS)
4:00 PM POLE VAULT (BOYS)
4:00 PM SHOT PUT (GIRLS FOLLOWED BY BOYS)
4:30 PM HIGH JUMP (GIRLS)
6:00 PM LONG JUMP (BOYS)
6:00 PM 55 METER HURDLES SEMI-FINALS (GIRLS)
6:15 PM 55 METER HURDLES SEMI-FINALS (BOYS)
6:30 PM 55 METER DASH SEMI-FINALS (GIRLS)
6:45 PM 55 METER DASH SEMI-FINALS (BOYS)
7:00 PM 4 X 800 METER RELAY FINALS (GIRLS) - SECTIONS
7:30 PM 4 X 800 METER RELAY FINALS (BOYS) - SECTIONS
SATURDAY, FEBRUARY 16, 2013
9:00 AM TRIPLE JUMP (GIRLS)
9:00 AM HIGH JUMP (BOYS)
9:00 AM POLE VAULT (GIRLS)
11:00 AM TRIPLE JUMP (BOYS)
12:30 PM 55 METER HURDLES FINALS (GIRLS)- 2 SECTION FINAL
12:40 PM 55 METER HURDLES FINALS (BOYS) - 2 SECTION FINAL
12:50 PM 55 METER DASH FINALS (GIRLS) - 2 SECTION FINAL
1:00 PM 55 METER DASH FINALS (BOYS) - 2 SECTION FINAL
1:10 PM 4 X 200 METER RELAY FINALS (GIRLS) - SECTIONS
1:30 PM 4 X 200 METER RELAY FINALS (BOYS) - SECTIONS
1:50 PM 1600 METER RUN FINALS (GIRLS) - SECTIONS
2:10 PM 1600 METER RUN FINALS (BOYS) - SECTIONS
2:30 PM 500 METER RUN FINALS (GIRLS) - SECTIONS
2:50 PM 500 METER RUN FINALS (BOYS) - SECTIONS
3:20 PM 1000 METER RUN FINALS (GIRLS) - SECTIONS
3:35 PM 1000 METER RUN FINALS (BOYS) - SECTIONS
3:50 PM 300 METER DASH FINALS (GIRLS) - SECTIONS
4:10 PM 300 METER DASH FINALS (BOYS) - SECTIONS
4:40 PM 3200 METER RUN FINALS (GIRLS) - SECTIONS
5:10 PM 3200 METER RUN FINALS (BOYS) - SECTIONS
5:35 PM 4 X 400 METER RELAY FINALS (GIRLS) - SECTIONS
6:00 PM 4 X 400 METER RELAY FINALS (BOYS) - SECTIONS
6:45 PM TEAM AWARDS
Girls Long Jump - 16'05.50"
Boys Long Jump - 20'09.00"
Girls Triple Jump - 34'05.50"
Boys Triple Jump - 41'11.50"
Girls High Jump - 4'10.00"
Boys High Jump - 5'08.00"
Girls Pole Vault - 7'06.00"
Boys Pole Vault - 10'06.00"
Girls Shot Put - 32'01.00"
Boys Shot Put - 45'07.00"
Girls 55 Meter Dash - 7.69
Boys 55 Meter Dash - 6.86
Girls 55 Meter Hurdles - 9.20
Boys 55 Meter Hurdles - 8.30
Girls 300 Meter Dash - 44.43
Boys 300 Meter Dash - 39.14
Girls 500 Meter Dash - 1:25.00
Boys 500 Meter Dash - 1:12.67
Girls 1000 Meter Run - 3:15.40
Boys 1000 Meter Run - 2:46.20
Girls 1600 Meter Run - 5:30.46
Boys 1600 Meter Run - 4:44.35
Girls 3200 Meter Run - 12:06.04
Boys 3200 Meter Run - 10:17.80
Girls 4x200 Meter Relay - 1:56.62
Boys 4x200 Meter Relay - 1:42.27
Girls 4x400 Meter Relay - 4:27.73
Boys 4x400 Meter Relay - 3:48.19
Girls 4x800 Meter Relay - 10:39.01
Boys 4x800 Meter Relay - 8:53.92
* = STANDARD EVENTS CONTESTED AT DISTRICT, REGIONAL AND STATE MEETS
CONVERTING NON-STANDARD RACE TIMES TO VHSL STANDARD EVENTS
50 YARD DASH TO 55 METER DASH - GIRLS ADD 1.0 SECONDS, BOYS ADD 0.9 SECONDS
50 YD HURDLES TO 55 METER HURDLES - GIRLS ADD 1.2 SECONDS, BOYS ADD 1.1 SECONDS
300 YD,500YD,1000 YD TO 300 M, 500M, 1000M - MULTIPLY BY 1.0936
600 YARDS TO 500 METERS - DIVIDE BY 1.0936
1500 M, 3000 M TO 1600 M, 3200 M - MULTIPLY BY 1.0737
MILE, 2 MILE TO 1600 M, 3200 M - DIVIDE BY 1.0058
880YD,MI,2 MI REL TO 800M,1600M,3200M REL - MULTIPLY BY 0.9942
NOTE: ADD O.24 SECONDS TO ALL HAND TIMES TO CONVERT TO FAT
When converting hand times for non-standard events, add 0.24 seconds before using muliplier/divisor
Only the top 6 from each District Meet & those meeting the above standards in a sanctioned meet of three or more teams are eligible for the Regional Championship Meet.
SHOW BOTH ACTUAL TIME AND CONVERTED TIME ON ALL VERIFICATION FORMS
42ND ANNUAL BOYS & 35TH ANNUAL GIRLS
CENTRAL REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS
SITE: ARTHUR ASHE CENTER
DATE: FRIDAY, SATURDAY - FEBRUARY 15-16 2013
RULES: NATIONAL FEDERATION EDITION OF TRACK & FIELD RULES - VHSL HANDBOOK
SCORING: 10-8-6-5-4-3-2-1
EQUIPMENT: VINYL OR PLASTIC INDOOR SHOTS AND STARTING BLOCKS WILL BE FURNISHED BY MEET MANAGEMENT. ALL OTHER EQUIPMENT, TEAM OR PERSONAL, MUST BE SUPPLIED BY COMPETING TEAMS AND INDIVIDUALS.SPIKES WILL NOT BE ALLOWED FOR ANY EVENT IN THE MEET. SAFEGUARD YOUR OWN VALUABLES.
UNIFORM: ATHLETES ARE REQUIRED TO WEAR THE OFFICIAL SCHOOL UNIFORM. COMPETITORS NUMBERS, IF FURNISHED, AND HIP NUMBERS MUST BE WORN. THE NATIONAL FEDERATION UNIFORM & JEWELRY RULES WILL BE ENFORCED! (NO STUD EAR-RINGS - NO ROLLED-UP SHORTS - SHIRTS MUST FALL BELOW THE WAIST). COACHES PLEASE INFORM YOUR ATHLETES.
DRESSING: LIMITED DRESSING FACILITIES ARE AVAILABLE AT THE ARTHUR ASHE CENTER. YOU ARE STRONGLY ADVISED TO COME DRESSED TO COMPETE.
ENTRY LIMITATION: ENTRIES ARE LIMITED TO THE TOP SIX (6) FINISHERS IN EACH DISTRICT CHAMPIONSHIP EVENT PLUS THOSE INDIVIDUALS AND RELAY TEAMS THAT HAVE MET THE REGIONAL STANDARDS IN A SANCTIONED MEET OF AT LEAST THREE (3) SCHOOLS DURING THE CURRENT INDOOR SEASON.
RELAY DECLARATION AND ALTERNATES: RELAY TEAMS WILL BE OFFICIALLY DECLARED ON A RELAY DECLARATION CARD WHEN THE TEAM REPORTS TO THE CLERK OF COURSE FOR CHECK-IN. AT THAT TIME A MAXIMUM OF SIX ATHLETES FROM YOUR ENTRY LIST MAY BE LISTED, ANY FOUR OF WHICH MAY RUN. THE RELAY WILL COUNT AS AN EVENT FOR ONLY THOSE ATHLETES WHO ACTUALLY RUN THE RELAY. ALL RELAY CANDIDATES, INCLUDING ALTERNATES MUST BE ON YOUR FINAL ON-LINE ENTRY LIST.
ENTRY FORMS: OFFICIAL REGIONAL ENTRIES MUST BE SUBMITTED ON LINE VIA THE MILESTAT ENTRY SYSTEM. DO NOT USE THE REGIONAL ENTRY FORM FROM THE PRINCIPALS HANDBOOK.
ENTRY: YOU MAY EDIT YOUR ON LINE ENTRIES AT ANY TIME UP UNTIL MIDNIGHT ON SUNDAY, FEBRUARY 10 DEADLINE & 2013. YOUR ENTRIES AS OF THIS DEADLINE WILL BE CONSIDERED FINAL AND DECLARED.
VHSL DECLARATION RULE: THE NEW VHSL DECLARATION RULE WILL BE IN EFFECT FOR THIS MEET, AND ALL RUNNING EVENT. ENTRIES DECLARED WILL HAVE THOSE EVENTS COUNT TOWARD THEIR ENTRY LIMIT WHETHER OR NOT THEY ACTUALLY COMPETE IN THEM.
STATE MEET QUALIFYING: THE TOP SIX (6) FINISHERS IN EACH INDIVIDUAL EVENT AND THE TOP THREE (3) RELAYS FROM THE REGIONAL MEET AND ANY ATHLETE OR RELAY TEAM MEETING THE 2008-2010 STATE STANDARDS WILL ADVANCE TO THE STATE CHAMPIONSHIP MEET.
ALL-ACADEMIC & COACH-OF-THE-YEAR AWARDS: THE CENTRAL REGION NOW HONORS THE TOP ATHLETES IN EACH SPORT THAT MAINTAIN A 3.0 CUMULATIVE GPA. PLEASE PLACE AN ASTRISK (*) BY THE NAME OF ALL REGIONAL ENTRIES FROM. YOUR SCHOOL WHO ARE ELIGIBLE FOR THIS HONOR ON YOUR ON-LINE ENTRY FORM (I.E. Jones *)IN THE SPACE DESIGNATED FOR THE LAST NAME. ONLY THOSE ATHLETES SO MARKED WILL BE CONSIDERED. MVP BALLOTS WILL BE PROVIDED AND MUST BE RETURNED BY THE CONCONCLUSION OF THE MEET.
STATE MEET ENTRIES: STATE MEET ENTRY INFO CAN BE FOUND ON THE VHSL WEBSITE. ENTRIES WILL BE DONE ONLINE VIA THE MILESTAT ENTRY SYSTEM. THE DEADLINE FOR ENTRIES WILL BE NOON ON SUNDAY, FEBRUARY 10, 2013. COMPLETE STATE MEET ENTRY INSTRUCTIONS WILL BE INCLUDED IN YOUR REGIONAL TEAM PACKET, INCLUDING THE PASSSWORD REQUIRED FOR ENTRY.
QUESTIONS: CONTACT THE MEET DIRECTOR -JIM HOLDREN-(H) 740-1193 - (SCH) 358-7159 - CELL 512-1474
42ND ANNUAL BOYS & 35TH ANNUAL GIRLS
CENTRAL REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS
FRIDAY - SATURDAY, FEBRUARY 15 - 16, 2013 - ARTHUR ASHE CENTER
TIME SCHEDULE/ ORDER OF EVENTS
FRIDAY, FEBRUARY 15, 2013
4:00 PM LONG JUMP (GIRLS)
4:00 PM POLE VAULT (BOYS)
4:00 PM SHOT PUT (GIRLS FOLLOWED BY BOYS)
4:30 PM HIGH JUMP (GIRLS)
6:00 PM LONG JUMP (BOYS)
6:00 PM 55 METER HURDLES SEMI-FINALS (GIRLS)
6:15 PM 55 METER HURDLES SEMI-FINALS (BOYS)
6:30 PM 55 METER DASH SEMI-FINALS (GIRLS)
6:45 PM 55 METER DASH SEMI-FINALS (BOYS)
7:00 PM 4 X 800 METER RELAY FINALS (GIRLS) - SECTIONS
7:30 PM 4 X 800 METER RELAY FINALS (BOYS) - SECTIONS
SATURDAY, FEBRUARY 16, 2013
9:00 AM TRIPLE JUMP (GIRLS)
9:00 AM HIGH JUMP (BOYS)
9:00 AM POLE VAULT (GIRLS)
11:00 AM TRIPLE JUMP (BOYS)
12:30 PM 55 METER HURDLES FINALS (GIRLS)- 2 SECTION FINAL
12:40 PM 55 METER HURDLES FINALS (BOYS) - 2 SECTION FINAL
12:50 PM 55 METER DASH FINALS (GIRLS) - 2 SECTION FINAL
1:00 PM 55 METER DASH FINALS (BOYS) - 2 SECTION FINAL
1:10 PM 4 X 200 METER RELAY FINALS (GIRLS) - SECTIONS
1:30 PM 4 X 200 METER RELAY FINALS (BOYS) - SECTIONS
1:50 PM 1600 METER RUN FINALS (GIRLS) - SECTIONS
2:10 PM 1600 METER RUN FINALS (BOYS) - SECTIONS
2:30 PM 500 METER RUN FINALS (GIRLS) - SECTIONS
2:50 PM 500 METER RUN FINALS (BOYS) - SECTIONS
3:20 PM 1000 METER RUN FINALS (GIRLS) - SECTIONS
3:35 PM 1000 METER RUN FINALS (BOYS) - SECTIONS
3:50 PM 300 METER DASH FINALS (GIRLS) - SECTIONS
4:10 PM 300 METER DASH FINALS (BOYS) - SECTIONS
4:40 PM 3200 METER RUN FINALS (GIRLS) - SECTIONS
5:10 PM 3200 METER RUN FINALS (BOYS) - SECTIONS
5:35 PM 4 X 400 METER RELAY FINALS (GIRLS) - SECTIONS
6:00 PM 4 X 400 METER RELAY FINALS (BOYS) - SECTIONS
6:45 PM TEAM AWARDS