Meet Information
Host: The Atlantic Coast Track League & Lakeland High School
Awards: Top 6 Finishers & Winning Relays will receive awards. The top 3 Boys and Girls teams will receive trophies. We will also select male and female athletes of the meet.
Sanctioning: Meet is sanctioned by the Virginia High School League.
Facilities: The Boo Williams Sportsplex Track is a 6-lane 200m IAAF certified synthetic surface with two long jumps pits, one pole vault pit, one high jump pit and a wooden throwing circle.
Spikes: Pyramid spikes only; no needle or Christmas tree spikes allowed. Shoes will be checked by the clerks. Pyramid spikes will be available for sale.
Training Room: A Certified Athletics Trainer will be on staff for the meet.
Tickets & Concessions: Tickets for spectators will be on sale at the door for $6 adults, $4 children under 12 on the day of the meet. Concessions will be open.
Entries: Maximum: 2 entries per event. 1 Relay per school.
Entries will open in early January. You may make changes up until the closing deadline on TUESDAY February 1, 2011 at 11:59pm.
Entry Fees: $125 per team (boys & girls separate). Also there may be a $12 per athlete if you have less than 10 members. $25 dollars per relay if you are only running relays. Please make checks payable to Atlantic Coast Club P.O. Box 1893 Norfolk VA 23501.
ORDER OF EVENTS-Friday, Feb. 4th
2:00pm Packet pick-up
2:30pm Coaches Meeting
3:00pm Field Events
(LJ, TJ and SP will contest 3 attempts plus finals; top 9 performers will qualify for finals)
Boy's Shot Put
Girl's Pole vault (starting height 6'-6") followed by Boys Pole vault (starting height 9'-0")
Boys Triple Jump followed by Girl's Triple Jump
Girl's High Jump (starting height 4'-6")
5:30pm Track Events
Timed finals (slow to fast heats)
Girls 55m Hurdles prelims
Boys 55m Hurdles prelims
Girls 55m Dash prelims
Boys 55m Dash prelims
Girls 55m Hurdles finals
Boys 55m Hurdles finals
Girls 55m Dash finals
Boys 55m Dash finals
Girls 4x800m Relay finals
Boys 4x800m Relay finals
(The 4 x 800 relay will follow right after the boys 55m final)
ORDER OF EVENTS-Saturday, Feb. 5th
9:00am Field Events
Girl's long jump followed by Boy's Long jump (portable pit)
Girl's shot put
Boy's high jump (starting height 5'-6")
11:00am Track Events(all timed finals)
4 x 200m relay
1,600 meter run
500 meter dash
1000 meter dash
300 meter dash
3200 meter run
4x400 meter relay
Contact
Meet Director - Vincent Pugh
vapugh@yahoo.com
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.
Awards: Top 6 Finishers & Winning Relays will receive awards. The top 3 Boys and Girls teams will receive trophies. We will also select male and female athletes of the meet.
Sanctioning: Meet is sanctioned by the Virginia High School League.
Facilities: The Boo Williams Sportsplex Track is a 6-lane 200m IAAF certified synthetic surface with two long jumps pits, one pole vault pit, one high jump pit and a wooden throwing circle.
Spikes: Pyramid spikes only; no needle or Christmas tree spikes allowed. Shoes will be checked by the clerks. Pyramid spikes will be available for sale.
Training Room: A Certified Athletics Trainer will be on staff for the meet.
Tickets & Concessions: Tickets for spectators will be on sale at the door for $6 adults, $4 children under 12 on the day of the meet. Concessions will be open.
Entries: Maximum: 2 entries per event. 1 Relay per school.
Entries will open in early January. You may make changes up until the closing deadline on TUESDAY February 1, 2011 at 11:59pm.
Entry Fees: $125 per team (boys & girls separate). Also there may be a $12 per athlete if you have less than 10 members. $25 dollars per relay if you are only running relays. Please make checks payable to Atlantic Coast Club P.O. Box 1893 Norfolk VA 23501.
ORDER OF EVENTS-Friday, Feb. 4th
2:00pm Packet pick-up
2:30pm Coaches Meeting
3:00pm Field Events
(LJ, TJ and SP will contest 3 attempts plus finals; top 9 performers will qualify for finals)
Boy's Shot Put
Girl's Pole vault (starting height 6'-6") followed by Boys Pole vault (starting height 9'-0")
Boys Triple Jump followed by Girl's Triple Jump
Girl's High Jump (starting height 4'-6")
5:30pm Track Events
Timed finals (slow to fast heats)
Girls 55m Hurdles prelims
Boys 55m Hurdles prelims
Girls 55m Dash prelims
Boys 55m Dash prelims
Girls 55m Hurdles finals
Boys 55m Hurdles finals
Girls 55m Dash finals
Boys 55m Dash finals
Girls 4x800m Relay finals
Boys 4x800m Relay finals
(The 4 x 800 relay will follow right after the boys 55m final)
ORDER OF EVENTS-Saturday, Feb. 5th
9:00am Field Events
Girl's long jump followed by Boy's Long jump (portable pit)
Girl's shot put
Boy's high jump (starting height 5'-6")
11:00am Track Events(all timed finals)
4 x 200m relay
1,600 meter run
500 meter dash
1000 meter dash
300 meter dash
3200 meter run
4x400 meter relay
Contact
Meet Director - Vincent Pugh
vapugh@yahoo.com
Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions
Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.