Varina also brought home a win for the home crowd in the 4x800 meter relay with their second sub 8 minute performance of the season at 7:59.62. After strong legs from their first two in Kristopher Johnson and Nyler Gaskins to put them in the lead, anchor leg Devin Lacks had to bring them back up into the lead as he battled with AAA state 1000 meter runner-up Alec Ward of Douglas Freeman. Lacks, a...

The format was simple for day one at the first annual MileStat.com Elite Track Classic. Load up your relays with fresh legs and plan on running fast. Many teams did just that by lowering their season best times significantly while others took down school records as well as blowing out the water any of the existing facility records at Maggie Walker's Jim Holdren Track in Richmond. Two state...

WINTER HOLIDAY PRACTICE DEC. 22,23,30,31 JAN 1. Times 1:00pm

Great job boys. Let's do it again next year. 4 Varina 'A' 8:00.70 1) Lacks, Devin 09 2) Gaskins, Nyler 09 3) Hawthorne, Spencer 08 4) Johnson, Khris 09

Patrick Henry boys and Deep Run girls lead after the first day of events on Friday at the Arthur Ashe Center for the Central Region Championships. The 4x800 meter relay races were thrilling especially in the girls' race as it came down to the very end between Maggie Walker and Douglas Freeman (finish pictured right by John Herzog), while the boys' race had a feel-good story in the the Varina boys...