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Northern Region 3200 meter outdoor runner-up (9:30 PR) and VA #19 pre-season ranked Ryan Hart of Yorktown High School ('13) recalls his very first high school cross...
Virtual meet preview for the 2010 National District Indoor T&F Championships based on performances currently in the MileStat.com database as of February 2nd.
The rain that many welcomed this past week in Virginia to give temporary relief to the drought our state is experiencing was nothing compared to the drought that the...
The first true weekend of racing action for high schoolers kicked off with several in-state invitationals with plenty of top teams and individuals squaring off with one...
Both the Wakefield boys and Yorktown girls won National District titles in dominating fashion as they simply rolled over the competition.
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