11:24
High School Boys' 3200m Class 6, Finals 1...

16:18
High School Girls' 3200m Class 6, Finals 1...

04:06
High School Girls' 1k Class 6, Finals 2...

06:42
High School Girls' 1600m Class 6, Finals 1...

03:48
High School Girls' 1k, Finals 3...

10:17
High School Boys' 4x800m Relay, Finals 3...

02:06
High School Boys' 300m Hurdles Class 6, Finals 3...

02:30
High School Girls' 300m Hurdles Class 6, Finals 3...

05:30
High School Boys' 1600m Class 6, Finals 1...

06:18
High School Girls' 1600m Class 6, Finals 1...

15:30
High School Boys' 3200m Class 6, Finals 1...

02:00
High School Boys' 100m Class 6, Prelims 5...

10:30
High School Boys' 4x800m Relay Class 6, Finals 1...

11:30
High School Girls' 4x800m Relay Class 6, Finals 1...

13:05
High School Boys' 3200m, Finals 2...

13:30
High School Girls' 3200m Varsity, Finals 1...

00:54
High School Boys' 200m Varsity, Finals 13...

00:36
High School Boys' 200m Varsity, Finals 8...

01:23
High School Girls' 200m Varsity, Finals 7...

03:05
High School Boys' 800m Varsity, Finals 3...

02:35
High School Boys' 400m Hurdles Varsity, Finals 2...

02:48
High School Girls' 800m, Finals 4...

02:53
High School Girls' 800m, Finals 3...

01:12
High School Boys' 400m Varsity, Finals 11...

01:18
High School Boys' 400m Varsity, Finals 9...

01:42
High School Girls' 400m Varsity, Finals 8...

01:35
High School Girls' 400m Varsity, Finals 7...

07:41
High School Boys' 1600m Varsity, Finals 4...

05:53
High School Boys' 1600m Varsity, Finals 3...

06:00
High School Boys' 1600m Varsity, Finals 2...

07:48
High School Girls' 1600m Varsity, Finals 1...

05:05
High School Boys' 1600m, Finals 4...

06:12
High School Girls' 1600m, Finals 3...

01:18
High School Boys' 110m Hurdles Varsity, Prelims 3...

00:42
High School Girls' 100m Varsity, Prelims 10...

00:41
High School Boys' 100m Varsity, Prelims 15...

00:42
High School Boys' 100m Varsity, Prelims 13...

00:41
High School Boys' 100m Varsity, Prelims 12...

00:35
High School Boys' 100m Varsity, Prelims 11...

11:01
Boys 3200 Finals Section 2...

05:24
High School Girls' 4x400m Relay Class 6, Finals 1...

10:35
High School Boys' 3200m Class 6, Finals 2...

02:42
High School Boys' 55m Hurdles Class 6, Prelims 2...

11:41
High School Boys' 3200m, Finals 5...

10:29
High School Boys' 3200m, Finals 2...

06:35
High School Boys' 1600m, Finals 1...

07:54
High School Girls' 1600m, Finals 11...

13:54
High School Boys' 3200m, Finals 2...

00:47
High School Boys' 300m, Finals 48...

00:53
High School Girls' 300m, Finals 31...

01:53
High School Girls' 300m, Finals 27...

05:24
High School Boys' 1k, Finals 11...

03:29
High School Boys' 1k, Finals 9...

03:47
High School Boys' 1k, Finals 7...

02:53
High School Boys' 4x200m Relay, Finals 9...

01:47
High School Boys' 500m, Finals 14...

00:59
High School Boys' 55m Hurdles, Prelims 9...

01:47
High School Boys' 55m, Prelims 36...

01:59
High School Boys' 55m, Prelims 25...

01:53
High School Boys' 55m, Prelims 12...

02:30
High School Boys' 100m National Elite, Finals 1...

00:47
High School Boys' 100m National Elite, Prelims 12...

00:24
High School Boys' 110m Hurdles National Elite, Prelims 6...

10:06
High School Girls' 4x400m Relay Class 6, Finals 3...

03:24
High School Girls' 800m Class 6, Finals 2...

01:42
High School Boys' 300m Hurdles Class 6, Finals 2...

01:42
High School Girls' 300m Hurdles Class 6, Finals 2...

06:30
High School Boys' 1600m Class 6, Finals 2...

03:18
High School Boys' 100m Class 6, Finals 1...

02:48
High School Girls' 100m Class 6, Finals 1...

03:05
High School Girls' 200m Class 6, Prelims 2...

01:35
High School Boys' 100m Class 6, Prelims 1...

00:54
High School Boys' 110m Hurdles Class 6, Prelims 3...

10:30
High School Boys' 4x800m Relay Class 6, Finals 2...

11:36
High School Girls' 4x800m Relay Class 6, Finals 2...

11:36
High School Girls' 800m Championship, Finals 1...

11:00
High School Boys' 3200m, Finals 1...

01:18
High School Boys' 200m, Finals 4...

01:54
High School Girls' 200m, Finals 15...

00:48
High School Girls' 200m, Finals 14...

01:12
High School Girls' 200m, Finals 12...

02:48
High School Girls' 200m, Finals 2...

02:54
High School Boys' 800m, Finals 3...

02:36
High School Boys' 800m, Finals 2...

03:48
High School Girls' 800m, Finals 1...

01:52
High School Boys' 300m Hurdles, Finals 6...

01:00
High School Girls' 300m Hurdles, Finals 3...

01:24
High School Boys' 400m, Finals 11...

01:24
High School Girls' 400m, Finals 11...

02:06
High School Girls' 400m, Finals 8...

02:30
High School Boys' 4x100m Relay, Finals 5...

02:48
High School Girls' 4x100m Relay, Finals 4...

06:54
High School Girls' 1600m, Finals 4...

06:48
High School Girls' 1600m, Finals 3...

05:42
High School Girls' 1600m, Finals 1...

03:12
High School Girls' 100m, Finals 1...

02:59
High School Girls' 100m Hurdles, Finals 1...

01:36
High School Girls' 100m Hurdles, Prelims 3...

01:06
High School Boys' 110m Hurdles, Prelims 1...

00:58
High School Girls' 100m, Prelims 8...

01:12
High School Boys' 100m, Prelims 15...

13:58
High School Boys' 3200m Unseeded, Finals 2...

09:59
High School Girls' 60m Freshmen Elite, Prelims 2...

01:24
High School Girls' 60m National Elite, Prelims 2...

12:30
High School Boys' 3200m Class 6, Finals 2...

11:30
High School Boys' 3200m Class 6, Finals 1...

01:42
High School Girls' 300m Class 6, Finals 1...

03:48
High School Boys' 1k Class 6, Finals 1...

04:12
High School Girls' 1k Class 6, Finals 2...

05:24
High School Boys' 1600m Class 6, Finals 1...

06:34
High School Girls' 1600m Class 6, Finals 2...

03:06
High School Girls' 55m Class 6, Finals 1...

09:06
High School Boys' 55m Class 6, Prelims 1...

03:54
High School Girls' 55m Class 6, Prelims 2...

13:34
High School Boys' 4x800m Relay Class 6, Finals 1...

12:36
High School Girls' 4x800m Relay Class 6, Finals 1...

05:53
High School Girls' 1500m, Finals 3 - Age under 18...

08:05
High School Girls' Mile Invitational, Finals 3...

06:41
High School Boys' 1600m, Finals 10...

02:28
High School Girls' 55m, Prelims 19...

06:05
High School Boys' 1600m, Finals 1...

10:23
High School Girls' 1600m, Finals 5...

08:59
High School Girls' 1600m, Finals 3...

06:59
High School Girls' 1600m, Finals 2...

12:25
Championship Boys 5K Finals Section 1...

06:56
Girls Challenge Race...

06:03
Boys Challenge Race...

03:05
High School Girls' 800m Championship, Finals 1...

04:12
High School Girls' 800m Class 6, Finals 2...

03:54
High School Boys' 4x100m Relay Class 6, Finals 1...

08:12
High School Girls' 1600m Class 6, Finals 1...

03:00
High School Boys' 100m Class 6, Finals 1...

07:24
High School Girls' 100m Hurdles Class 6, Finals 1...

18:01
High School Boys' 3200m Class 6, Finals 1...

03:17
6A Boys 55 Finals Section 1...

05:06
High School Boys' 4x400m Relay Class 6, Finals 2...

13:46
High School Girls' 3200m Class 6, Finals 1...

04:18
High School Boys' 1k Class 6, Finals 2...

04:12
High School Girls' 1k Class 6, Finals 2...

06:42
High School Boys' 1600m Class 6, Finals 2...

07:00
High School Boys' 1600m Class 6, Finals 1...

13:34
High School Boys' 4x800m Relay Class 6, Finals 1...

01:54
High School Boys' 55m Class 6, Prelims 4...

13:09
Girls 3200 Finals Section 1...

06:28
Girls 1600 Finals Section 1...

04:03
Girls 1K Finals Section 2...

02:02
Girls 500 Finals Section 2...

02:09
Girls 4x200 Relay Finals Section 1...

11:59
Boys 3200 Finals Section 1...

05:25
Boys 1600 Finals Section 1...

03:20
Boys 1K Finals Section 2...

03:35
Boys 1K Finals Section 1...

03:15
Boys 300 Finals Section 2...

04:16
Boys 4x400 Relay Finals Section 2...

02:17
Boys 4x200 Relay Finals Section 1...

00:50
Girls 55 Prelims Heat 2...

01:32
Boys 55 Prelims Heat 2...

02:34
Boys 55 Finals Section 1...

09:34
Boys 4x800 Relay Finals Section 1...

05:03
Invitational Girls 1K Finals Section 1...

01:03
Girls 300 Finals Section 6...

00:33
Girls 55 Hurdles Prelims Heat 6...

00:14
Girls 55 Prelims Heat 13...

04:01
High School Boys' 1k Section 2...

05:23
High School Girls' 1k Section 2...

02:18
High School Boys' 4x200m Relay Finals 4...

02:48
High School Girls' 4x200m Relay Finals 2...

15:23
High School Girls' 3200m Finals 1...

01:42
High School Boys' 55m Finals 2...

05:24
High School Boys' 1600m Section 5...

01:00
High School Boys' 300m Section 10...

01:00
High School Girls' 300m Section 10...

01:00
High School Boys' 55m Semis 3...

02:06
High School Girls' 55m Hurdles Semis 3...

15:41
High School Boys' 3200m Section 1...

01:00
High School Boys' 55m Prelims 5...

03:48
High School Girls' 55m Prelims 1...

01:12
High School Girls' 55m Hurdles Prelims 2...

24:49
Class 6 Girls State Championship Race...

02:18
6A Boys 800 Finals Section 2...

08:08
High School Boys' 4x400m Relay 6A, Finals 2...

02:06
6A Boys 800 Finals Section 1...

11:21
High School Girls' 800m 6A, Finals 2...

10:30
High School Boys' 4x800m Relay 6A, Finals 2...

04:05
Boys 4x400 Relay Finals Section 2...

04:09
Girls 4x400 Relay Finals Section 2...

02:09
Boys 800 Finals Section 2...

01:23
Girls 4x100 Relay Finals Section 2...

04:52
Boys 1600 Finals Section 1...

02:31
Girls 800 Finals Section 2...

00:41
Girls 100 Prelims Heat 1...

01:19
Boys 110 Hurdles Prelims Heat 3...

00:52
Boys 100 Prelims Heat 2...

00:59
Boys 200 Prelims Heat 1...

00:46
Boys 110 Hurdles Prelims Heat 2...

08:55
Boys 4x800 Relay Finals Section 1...

00:40
Boys 200 Finals Section 2...

13:34
High School Girls' 3200m 6A, Finals 1...

03:30
High School Boys' 1k 6A, Finals 2...

02:54
High School Boys' 1k 6A, Finals 1...

05:38
High School Boys' 1600m 6A, Finals 2...

07:04
High School Girls' 1600m 6A, Finals 1...

09:54
High School Boys' 4x800m Relay 6A, Finals 2...

06:46
High School Boys' 4x400m Relay 6d, Finals 1...

05:20
High School Boys' 4x400m Relay 6c, Finals 1...

04:12
High School Boys' 1k 6d, Finals 2...

04:22
High School Boys' 1k 6c, Finals 2...

04:08
High School Girls' 1k 6d, Finals 2...

03:58
High School Girls' 1k 6c, Finals 2...

05:24
High School Boys' 1600m 6d, Finals 2...

05:28
High School Boys' 1600m 6c, Finals 2...

05:58
High School Girls' 1600m 6d, Finals 2...

05:36
High School Girls' 1600m 6c, Finals 2...

00:01
High School Boys' 4x800m Relay 5c, Finals 1...

00:01
High School Boys' 4x800m Relay 5c, Finals 1...

00:01
High School Boys' 4x800m Relay 5c, Finals 1...

00:01
High School Boys' 4x800m Relay 5c, Finals 1...

11:21
High School Boys' 4x800m Relay 5c, Finals 1...

06:30
High School Girls' 4x800m Relay 5c, Finals 1...

11:06
High School Boys' 4x800m Relay 6d, Finals 1...

10:40
High School Boys' 4x800m Relay 6c, Finals 1...

11:42
High School Girls' 4x800m Relay 6d, Finals 1...

14:14
High School Girls' 4x800m Relay 6c, Finals 1...

06:02
High School Boys' 4x400m Relay 5c, Finals 1...

03:52
High School Boys' 1k 5c, Finals 2...

04:38
High School Girls' 1k 5c, Finals 2...

06:38
High School Boys' Mile, Finals 1...

10:18
High School Boys' 4x800m Relay, Finals 1...

00:54
Boys 300 Finals Section 4...

03:52
High School Boys' 1k, Finals 2...

03:18
High School Boys' 1k, Finals 1...

04:00
High School Girls' 1k, Finals 2...

15:00
High School Girls' 3200m, Finals 2...

05:28
High School Boys' 1600m, Finals 2...

05:58
High School Boys' 1600m, Finals 1...

09:00
High School Girls' 1600m, Finals 1...

00:42
High School Boys' 55m Hurdles, Prelims 4...

13:46
Boys' 3200m, Finals 1...

04:24
Girls' 1k, Finals 1...

05:46
Boys' 1600m, Finals 1...

03:06
Boys' 55m Hurdles, Prelims 2...

04:40
High School Boys' 4x400m Relay, Finals 4...

06:24
High School Girls' 4x400m Relay, Finals 4...

12:34
High School Boys' 3200m, Finals 2...

14:08
High School Girls' 3200m, Finals 1...

01:12
High School Boys' 300m, Finals 13...

02:58
High School Girls' 300m, Finals 2...

04:06
High School Boys' 1k, Finals 1...

04:52
High School Girls' 1k, Finals 2...

06:18
High School Boys' 1600m, Finals 2...

06:28
High School Boys' 1600m, Finals 1...

07:26
High School Girls' 1600m, Finals 2...

07:06
High School Girls' 1600m, Finals 1...

23:36
6A Girls Championship Race...

11:42
Northern Girls Race...

10:19
Northern Boys Race...

07:35
Liberty District Girls...

07:04
Liberty District Boys...

14:01
JV Girls...

07:10
Varsity B Boys...

11:30
Varsity B Girls...

09:18
Senior Boys 5K...

08:45
Senior Girls 5K...

06:47
Sophomore Boys 5K...

09:08
Sophomore Girls 5K...

08:17
Freshman Boys 5K...

09:20
Freshman Girls 5K...

00:24
Girls 100 Hurdles Prelims Heat 2...

00:25
Boys 200 Prelims Heat 3...

00:22
Boys 100 Prelims Heat 1...

00:16
Boys 110 Hurdles Prelims Heat 1...

05:26
Freshman Boys 1600 Finals Section 2...

00:37
Boys 200 Finals Section 8...

00:34
Girls 200 Finals Section 2...

00:38
Girls 200 Finals Section 6...

02:15
Boys 800 Finals Section 1...

01:16
Boys 300 Hurdles Finals Section 8...

00:51
Boys 300 Hurdles Finals Section 7...

00:43
Girls 300 Hurdles Finals Section 2...

00:51
Boys 4x100 Relay Finals Section 4...

05:42
Girls 1600 Finals Section 2...

00:17
Boys 100 Finals Section 10...

00:14
Boys 100 Finals Section 7...

00:14
Girls 100 Finals Section 2...

05:17
Boys 1600 Finals Section 3...

06:19
Girls 1600 Finals Section 4...

01:05
Boys 400 Finals Section 8...

01:03
Boys 400 Finals Section 6...

01:10
Girls 400 Finals Section 6...

00:32
Boys 110 Hurdles Finals Section 5...

00:22
Boys 110 Hurdles Finals Section 7...

00:26
Girls 100 Hurdles Finals Section 3...

13:36
Girls 3200 Finals Section 3...

03:08
6A Boys 1K Finals Section 1...

04:00
Boys 4x400 Relay Finals Section 1...

02:55
Boys 1K Finals Section 2...

01:16
Boys 500 Finals Section 1...

00:37
Boys 55 Hurdles Prelims Heat 1...

00:34
Boys 55 Hurdles Prelims Heat 2...

00:48
Girls 55 Hurdles Prelims Heat 3...

01:34
Girl's 300m, Finals 10...

03:56
Boy's 800m, Finals 1...

06:24
Girl's 1600m, Finals 1...

01:54
Boy's 500m, Finals 5...

04:00
Boy's 1k, Finals 3...

05:46
Girl's 1k, Finals 2...

01:30
Boy's 500m, Finals 3...

10:11
Girl's 1600m, Finals 1...

01:08
Girl's 300m, Finals 7...

13:07
Boy's 3200m, Finals 1...

01:24
Boy's 55m Hurdles, Prelims 4...

01:06
Girl's 55m Hurdles, Prelims 6...

26:04
Girl's 55m Hurdles, Prelims 1...

01:12
Girl's 300m, Finals 8...

04:10
Boy's 1k, Finals 1...

05:48
Girl's 1k, Finals 4...

04:12
Girl's 1k, Finals 3...

01:26
Boy's 500m, Finals 7...

05:56
Boy's 1600m, Finals 4...

01:14
Girl's 300m, Finals 12...

04:16
Boy's 1k, Finals 2...

03:44
Boy's 1k, Finals 1 - Alex Loukili (South Lakes) 2:35.52...

01:36
Boy's 500m, Finals 8...

05:56
Boy's 1600m, Finals 3...

05:52
Boy's 1600m, Finals 2...

08:35
Girl's 1600m, Finals 4...

07:34
Girl's 1600m, Finals 2...

Training Videos

More Videos
03:29
Sanya Richards-Ross 400m Training: Week 1...

05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

00:16
ADAM NELSON - Technique - Full Rotational Throw...