MileStat is proud to be part of a group of VA track historians who have painstakingly put together a comprehensive all-time list for indoor track. This list includes 50 deep in every event for the entirity of the sports history in our state. Check out how fast people used to be and how impressive some of our star athletes are historically!
Virginia High School Indoor T&F All-Time Top 25 Lists
Email any corrections or updates to Njez@milesplit.com
Sprint Events
Boys 55 Meter Dash ‘14
All-Time Top 25 Cut-Off - 6.33
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Martin Smith Jefferson-Huguenot-Wythe 1983 6.17c (6.15 60yd)
2 Anthony Whitaker Manor 1978 6.23c (6.21 60yd)
3 Mike Newell Potomac Senior 1996 6.24
3 Andre Cason Green Run 1986 6.24
5 Tyrone Turpin Heritage (Lynchburg) 1991 6.25
6 Jessie Williams Princess Anne 1977 6.26c (6.0 60yd)
6 Kenneth Foster George Wythe (Richmond) 1977 6.26c (6.0 60yd)
6 Joe Robinson Potomac Senior 2003 6.26
6 James Taylor Nansemond River 2009 6.26
6 Mustaqeem Williams Forest Park 2014 6.26p
10 Eric Brown Bethel 1978 6.27c (6.25 60yd)
10 Attell Simpson Ferguson 1979 6.27c (6.25 60yd)
12 Charles Clark Bayside 2006 6.28
12 Jerry Jerman Huguenot 1990 6.28
12 Robert Foster Denbigh 1985 6.28
15 Ken Diggs Bayside 1978 6.29c (6.27 60yd)
16 Ben Singleton J.F. Kennedy 1993 6.30
16 Darrell Wesh Landstown 2010 6.30
16 Malique Key Woodside 2011 6.30
19 Mike Felton First Colonial 1978 6.31c (6.29 60yd)
19 James Hickenbotham Patrick Henry (Roanoke) 1998 6.31
19 Marcus Taylor Highland Springs 2014 6.31
21 Mark Mail Fort Hunt 1979 6.32c (6.30 60yd)
21 Keith Ricks Kings Fork 2008 6.32
21 Vincent Lowe Grassfield 2014 6.32
23 Randall Evans Kempsville 1989 6.33
23 Michael Johnson Heritage (Newport News) 2002 6.33
23 Lashawn Merritt Woodrow Wilson 2004 6.33
23 Damien Thigpen Stonewall Jackson (Manassas) 2009 6.33
Y = 60 Yard Dash. Converted to 55 Meters by adding .02 of a second.
Girls 55 Meter Dash ‘14
All-Time Top 25 Cut-Off - 7.07
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Francena McCorory Bethel 2006 6.86
2 Keilah Tyson Western Branch 2011 6.87
3 Dawn Sowell Jefferson-Huguenot-Wythe 1984 6.94
3 Monique Everett Denbigh 1987 6.94
3 Meshala Morton Mountain View 2014 6.94h
5 Alyssa Aiken Chantilly 2000 6.96
5 Christal Peterson Phoebus 2010 6.96
5 Carolyn Brown Phoebus 2012 6.96
8 Taranisha Taylor Western Branch 2012 6.97
8 Asonya Anderson Heritage (Newport News) 2013 6.97
10 Tracie Housel Radford 1989 6.98
11 TaNay Chandler Nansemond River 2009 7.01
12 Marlena Wesh Landstown 2009 7.02
13 Pam Moore Woodbridge 1984 7.03
13 LaTasha Colander Woodrow Wilson 1994 7.03
13 Ara Towns Bethel 2001 7.03
13 Shakeela Saunders Great Bridge 2009 7.03
17 Zanishia Usher Bayside 2001 7.04
17 Shamika Kentish Salem (VA Beach) 2006 7.04
19 Kim Graham Stonewall Jackson (Manassas) 1989 7.05
19 Faith Rein Centreville 1999 7.05
19 Shanneka Claiborne Matoaca 2007 7.05
22 Jessie Gaines Western Branch 2008 7.06
22 Alyn Carr Blacksburg 2011 7.06
24 Kerry Donovan Denbigh 1993 7.07
24 Tosin Oluwole Western Branch 2002 7.07
24 Tiffany Ellick Western Branch 2010 7.07
Boys 300 Meter Dash ‘14
All-Time Top 25 Cut-Off - 34.54
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Michael Cherry Oscar Smith 2013 33.05 National Record
2 Sean Holston Robert E. Lee (Springfield) 2007 33.21
3 Lashawn Merritt Woodrow Wilson 2004 33.51
4 Rickey Harris Centreville 2000 33.74
5 Tony Wheeler Kecoughtan 1993 33.78
6 James Taylor Nansemond River 2009 33.88
7 Noah Lyles T.C. Williams 2014 33.90
8 Carlos Samuels T.C. Williams 1993 33.92
9 Ja-Vell Bullard Bethel 2008 33.97
10 Kerry Wooden Warwick 1988 33.99
11 Jerome Mathis Petersburg 2001 34.03
12 Brian Ford Atlee 2001 34.05
13 Charles Clark Bayside 2006 34.25
14 Damian Smith Green Run 2012 34.32
14 Byron Robinson Western Branch 2013 34.32
15 Dejor Simmons Green Run 2009 34.33
16 Mustaqeem Williams Forest Park 2014 34.35
16 Taylor Sykes Great Bridge 2010 34.38
17 Tony Vinson Denbigh 1988 34.41
18 Grant Holloway Grassfield 2014 34.43
18 Bradley Meade Centreville 1992 34.44
18 Darrell Wesh Landstown 2010 34.44
20 Tyrone Turpin Heritage (Lynchburg) 1989 34.45
20 Ricky Morgan Forest Park 2014 34.45
21 Frank Francois Lake Braddock 2001 34.46
22 Frank Tolen Stonewall Jackson (Manassas) 2000 34.48
23 Quentin Bowens Heritage (Newport News) 2002 34.52
24 Patrick Mann Gar-Field 1984 34.54 (34.3h)
24 Deandre Hyman Deep Creek 2002 34.54
24 Damien Thigpen Stonewall Jackson (Manassas) 2009 34.54
Girls 300 Meter Dash ‘14
All-Time Top 25 Cut-Off - 39.65
Rank Athlete School Year Time
==== ======================== ============================= ==== =====
1 Francena McCorory Bethel 2006 36.96 National Record
2 Alyssa Aiken Chantilly 2000 38.30
3 LaTasha Colander Woodrow Wilson 1994 38.43
4 Sheena Johnson Gar-Field 2000 38.69
5 Andrea Wright Indian River 2013 38.85
6 Marlena Wesh Landstown 2009 38.86
7 Tanisha Greene Landstown 2012 38.98
8 Faith Rein Centreville 1999 39.05
9 Brandee Johnson Nansemond River 2014 39.06
10 Shakeela Saunders Great Bridge 2009 39.08
11 Nicole Saunders Menchville 2006 39.19
12 Jessica Ewing Tallwood 2012 39.20
13 Leslie Satchell Bethel 1994 39.25
14 Janelle Johnson Bethel 1992 39.28
15 Marie Giles Bethel 2000 39.32
16 Cathron Birge Lake Braddock 1985 39.35
17 Yolanda Johnson West Potomac 1999 39.37
18 Kiara Porter Tabb 2011 39.41
19 Felecia Majors South County 2013 39.46
20 Tiffany Harris Patrick Henry (Ashland) 2013 39.51
21 Dania Sanford Fauquier 2007 39.52
22 LaTonya Anderson Caroline 2002 39.53
23 Dawn Sowell Jefferson-Huguenot-Wythe 1984 39.54 (39.3h)
24 Queen Harrison Hermitage 2006 39.59
24 Carolyn Brown Phoebus 2014 39.59
25 Destiny Ward Oscar Smith 2014 39.60
26 Promise Mose John F. Kennedy 1997 39.65
Boys 500 Meter Dash ‘14
All-Time Top 25 Cut-Off - 1:04.34
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Michael Cherry Oscar Smith 2013 1:02.61
2 Kerry Wooden Warwick 1988 1:03.01
3 Patrick Mann Gar-Field 1984 1:03.32
4 Sean Holston Robert E. Lee (Springfield) 2007 1:03.45
5 Roger Hill Green Run 1987 1:03.48
6 Shawn Vass Huguenot 1988 1:03.64
7 Cedric Matterson T.C. Williams 1984 1:03.65
8 Taylor Sykes Great Bridge 2009 1:03.69
9 Darryl Gaines Highland Springs 1992 1:03.70
10 Marques Atkinson Atlee 2011 1:03.72
11 Frank Francois Lake Braddock 2001 1:03.74
12 Quentin Bowens Heritage (Newport News) 2002 1:03.84
13 Richard Smith South Lakes 2002 1:03.88
14 Carlton Phipps E.C. Glass 2006 1:03.99
15 Quentin Moore Deep Creek 2006 1:04.01
16 Derek Holdsworth Lafayette 2014 1:04.03
17 Ronald Coleman Denbigh 1984 1:04.04 (1:03.8h)
18 Derron Flood Deep Creek 2003 1:04.09
18 Lashawn Merritt Woodrow Wilson 2004 1:04.09
20 Ja-Vell Bullard Bethel 2008 1:04.10
21 Robbie Grant Petersburg 1983 1:04.24 (1:04.0h)
22 Zachary Vrhovac Albemarle 2009 1:04.28
23 Garrick Copes Hayfield 1999 1:04.29
24 James Taylor Nansemond River 2009 1:04.33
25 Carlos Samuels T.C. Williams 1993 1:04.34 (1:04.1h)
Girls 500 Meter Dash ‘14
All-Time Top 25 Cut-Off - 1:14.80
Rank Athlete School Year Time
==== ======================== ============================= ==== ======
1 Francena McCorory Bethel 2007 1:11.97
2 Felecia Majors South County 2013 1:12.57
3 Promise Mose John F. Kennedy 1997 1:13.12
4 Sheena Johnson Gar-Field 2000 1:13.19
5 Monica Williams Green Run 2010 1:13.30
6 Faraign Giles Tallwood 2003 1:13.32
7 Mackenzie Kerr Douglas Freeman 2013 1:13.50
8 Nicole Cook Petersburg 2001 1:13.51
9 Kendyl Baugh South Lakes 1987 1:13.79
10 Leslie Treherne Western Branch 2003 1:13.92
11 Ellison Grove Battlefield 2014 1:14.07
12 Cathron Birge Lake Braddock 1986 1:14.12
13 Kendell Wiles Blacksburg 2013 1:14.20
14 Janine Jones Menchville 2000 1:14.24
15 Elizabeth Bayne Kecoughtan 1999 1:14.46
15 Shakeela Saunders Great Bridge 2010 1:14.46
15 Genamarie McCant James Robinson 2010 1:14.46
18 Cydney Robinson Churchland 2010 1:14.48
19 Cassandra Jones Granby 2011 1:14.53
20 Thireyona Legg Booker T. Washington 2011 1:14.61
21 Bethany Hyter Osbourn Park 2008 1:14.64
21 Amanda Smith Grassfield 2011 1:14.64
23 Shakirra Pinnock Bethel 2004 1:14.67
24 Faith Rein Centreville 1998 1:14.72
25 Devenn Hamilton Bethel 1999 1:14.75
26 Angie Martin Denbigh 1994 1:14.80