Indoor Track First, Second, and Third Teams Announced




Girls 3rd Team All-State

55m Dash - Akira Hamilton (Alexandria City) 7.11

300m Dash - Nyah Harrison (Nansemond River) 39.82

500m Dash - Kadence Wilson (Great BridgE) 1:15.42 

1000m Run - Zoie Lamanna (Jefferson Forest) 2:59.49

1600m Run - Alli Crytser (Hanover) 4:54.38

3200m Run - Carly Wilkes (Glenvar) 10:28c

55m Hurdles - Sydney Ellis (Nansemond River) 8.28

4x200m Relay - Oscar Smith 1:41.24

4x400m Relay - Battlefield 3:57.24

4x800m Relay - Western Albemarle 9:29.76

Pole Vault - Meredith Baham (Glen Allen) 12-6

Shot Put - Morgan Glass (Freedom) 41-6.25

Triple Jump - Llyric Driscoll (Western Branch) 40-2.5

High Jump - Rae Hicok (Robsinon) 5-6

Long Jump - Desairey Grey (Princess Anne) 18-6.75




Boys 3rd Team All-State

55m Dash - Kenneth Crawford (Heritage) 6.37

300m Dash - Evans White (South County) 34.80

500m Dash - Makai Lewis (L.C. Bird) 1:05.45

1000m Run - John O'Donnell (West Springfield) 2:28.59

1600m Run - Graham Mussmon (Loudoun Valley) 4:13.26

3200m Run - Isaac Thiessen (Abingdon) 9:12c

55m Hurdles - Albert Asare (Woodberry Forest) 7.49

4x200m Relay - Nansemond River 1:28.88

4x400m Relay - Western Albemarle 3:28.26

4x800m Relay - Grafton 7:54.66

Pole Vault - Tyler Black (Goochland) 14-0

Shot Put - Ross Bazzichi (Maggie Walker) 55-11

Triple Jump - Miles Lanham (Annandale) 46-8.75

High Jump - Terric Jones (Oscar Smith) 6-6

Long Jump - Micah Jones (William Fleming) 23-1.5