Manchester, James River girls fit to be tied, while Midlothian boys go the distance

RICHMOND, VA -- Six straight district championships and a 50-point lead toward No. 7 should have ended the drama Wednesday at the Arthur Ashe Center. Only someone forgot to tell the girls from James River.

Freshman Rebecca Ward, anchoring the Rapids' 1,600 relay, pulled away for an easy victory to cap the comeback as the Central Region cross-country champs rallied to tie Manchester for the Dominion District team title.

"The depth they have in the distances - I knew it was coming," said Lancers coach Gene Bowen, shaking his head as James River, led by 1,600 winner Kristin Coffield, went 1-2-3-6 in the 3,200.

Manchester, led by Kwadena Caple, who set a meet record in the 55-meter dash (7.30), then won the 500 and placed second in the 300, and Briana Smith, who scored in seven events, led the Rapids - in fifth -- 84-34 after the 800 relay. But with just six events to go, Manchester could only stand by and watch as a flood of James River distance runners washed away the margin.