
Top 10 girls indoor track & field performances in Virginia through January 13th, 2010. Cameron Overstreet of Atlee joined another Central Region junior pole vaulter in Stephanie Oleson ontop of the state leaderboard with a 11'6" clearance at the CNU Showcase. Oleson cleared 11'6" for a second time this season on Saturday at St. Christopher's.
Girls 55 Meter Dash
| Rank | Time | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 7.04 | Keilah Tyson | VA Western Branch | 2011 | 12/11/2009 | CNU HS Winter Frolic | ||
| 2. | 7.06 |
Shakeela Saunders | VA Great Bridge | 2012 | 01/08/2010 | Southeastern Invitational | ||
| 3. | 7.08 |
Christal Peterson | VA Phoebus | 2012 | 01/08/2010 | Southeastern Invitational | ||
| 4. | 7.15 | Taranisha Taylor | VA Western Branch | 2012 | 12/04/2009 | Peninsula District Ice Breaker Meet | ||
| 5. | 7.17 | Tiffany Ellick | VA Western Branch | 2012 | 12/11/2009 | CNU HS Winter Frolic | ||
| 5. | 7.17p | Tania Minkins | VA Menchville | 2010 | 12/28/2009 | Boo Williams High School Winter Break Invitational | ||
| 5. | 7.17p | Calya Blackmon | VA Menchville | -- | 12/28/2009 | Boo Williams High School Winter Break Invitational | ||
| 8. | 7.22 |
Mary Allen | VA John Marshall | 2012 | 01/08/2010 | CNU High School Showcase | ||
| 9. | 7.25 | Shakia Williams | VA Western Branch | 2011 | 12/04/2009 | Peninsula District Ice Breaker Meet | ||
| *** MILESPLIT US FIRST TEAM ELITE 7.25 *** | ||||||||
| 10. | 7.28 |
Angela Harris | VA Meadowbrook | 2011 | 01/08/2010 | Southeastern Invitational | ||
Girls 300 Meter Dash
| Rank | Time | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 39.20 |
Shakeela Saunders | VA Great Bridge | 2012 | 01/08/2010 | Southeastern Invitational | ||
| 2. | 39.95 | Monica Williams | VA Green Run | 2011 | 12/11/2009 | The ABX Track Experience | ||
| 3. | 40.83 | Shakia Williams | VA Western Branch | 2011 | 12/11/2009 | The ABX Track Experience | ||
| *** MILESPLIT US FIRST TEAM ELITE 41.00 *** | ||||||||
| 4. | 41.04 |
Emmy Fraenk | VA Hampton Roads Academy | 2010 | 01/08/2010 | CNU High School Showcase | ||
| 5. | 41.35 |
Qualitra Brown | VA Kings Fork | 2011 | 01/08/2010 | Southeastern Invitational | ||
| 6. | 41.38 | Ashley Sessoms | VA Hampton | 2010 | 12/04/2009 | Peninsula District Ice Breaker Meet | ||
| 7. | 41.41 | Tania Minkins | VA Menchville | 2010 | 12/14/2009 | Peninsula District Regular Season Meet #1 | ||
| 8. | 41.59 | Anise Cuffee | VA Bethel | 2012 | 12/04/2009 | Peninsula District Ice Breaker Meet | ||
| 9. | 41.60 |
Ciarra Morris | VA Meadowbrook | 2010 | 01/08/2010 | Southeastern Invitational | ||
| 10. | 41.67 | Alex Straton | VA Oakton | 2011 | 12/12/2009 | UMES Coach O Invitational | ||
Girls 500 Meter Dash
| Rank | Time | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 1:15.88 |
Genamarie McCant | VA James W. Robinson | 2012 | 01/09/2010 | Montgomery County Invitational | ||
| 2. | 1:16.34 |
Monica Williams | VA Green Run | 2011 | 01/08/2010 | Southeastern Invitational | ||
| 3. | 1:17.12 |
Amanda Smith | VA Grassfield | 2011 | 01/08/2010 | Southeastern Invitational | ||
| 4. | 1:17.23 | Shakeela Saunders | VA Great Bridge | 2012 | 12/10/2009 | Southeastern District Regular Season Meet #1 | ||
| 5. | 1:17.75 | Cydney Robinson | VA Churchland | 2010 | 12/11/2009 | CNU HS Winter Frolic | ||
| 6. | 1:17.77 | Emmy Fraenk | VA Hampton Roads Academy | 2010 | 12/11/2009 | CNU HS Winter Frolic | ||
| 7. | 1:18.20 |
Shannon Morton | VA Indian River | 2012 | 01/12/2010 | Southeastern District Regular Season #2 | ||
| 8. | 1:18.39 |
Rashaun Combs | VA Bethel | 2011 | 01/08/2010 | CNU High School Showcase | ||
| 9. | 1:18.42 |
Maya Moore | VA Bethel | 2012 | 01/08/2010 | CNU High School Showcase | ||
| *** MILESPLIT US FIRST TEAM ELITE 1:18.75 *** | ||||||||
| 10. | 1:19.15 | Myah Hicks | VA Thomas Edison | 2011 | 12/11/2009 | CNU HS Winter Frolic | ||
Girls 1000 Meter Run
| Rank | Time | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 2:57.18 |
Kathleen Lautzenheiser | VA Midlothian | 2010 | 01/08/2010 | CNU High School Showcase | ||
| 2. | 2:57.78 |
Marie Johnston | VA Midlothian | 2013 | 01/08/2010 | CNU High School Showcase | ||
| 3. | 2:59.56 |
Anna Spiers | VA Maggie Walker | 2011 | 01/08/2010 | CNU High School Showcase | ||
| 4. | 2:59.64h | Paige Kvartunas | VA West Springfield | 2010 | 12/05/2009 | Episcopal Meet #1 | ||
| 5. | 3:00.59 |
Joanna Stevens | VA Blacksburg | 2010 | 01/09/2010 | Bulldog Invitational | ||
| 6. | 3:00.79 | Liana Epstein | VA Lake Braddock | 2010 | 12/12/2009 | Liberty Elite Invitational | ||
| 7. | 3:01.91 | Sarah Jane Underwood | VA West Potomac | 2012 | 12/11/2009 | CNU HS Winter Frolic | ||
| 8. | 3:01.93 |
Kathleen Stevens | VA Blacksburg | 2010 | 01/09/2010 | Bulldog Invitational | ||
| 9. | 3:01.94 | Myah Hicks | VA Thomas Edison | 2011 | 12/11/2009 | CNU HS Winter Frolic | ||
| *** MILESPLIT US FIRST TEAM ELITE 3:02.00 *** | ||||||||
| 10. | 3:02.50 | Casey Lardner | VA Lake Braddock | 2011 | 12/30/2009 | Friends of Indoor Track Invitational | ||
Girls 1600 Meter Run
| Rank | Time | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 5:00.54c |
Ariel Karabinus | VA Osbourn Park | 2010 | 01/09/2010 | Montgomery County Invitational | ||
| 2. | 5:03.16c |
Stephanie Frenchik | VA Landstown | 2010 | 01/09/2010 | Montgomery County Invitational | ||
| 3. | 5:06.13c |
Liana Epstein | VA Lake Braddock | 2010 | 01/09/2010 | Montgomery County Invitational | ||
| 4. | 5:07.89c |
Myah Hicks | VA Thomas Edison | 2011 | 01/09/2010 | Montgomery County Invitational | ||
| *** MILESPLIT US FIRST TEAM ELITE 5:08.00 *** | ||||||||
| 5. | 5:09.28 |
Sophie Chase | VA Lake Braddock | 2013 | 01/09/2010 | Montgomery County Invitational | ||
| 6. | 5:09.96c |
Casey Lardner | VA Lake Braddock | 2011 | 01/09/2010 | Montgomery County Invitational | ||
| 7. | 5:10.77c |
Hannah Lowery | VA Stafford | 2013 | 01/09/2010 | Montgomery County Invitational | ||
| 8. | 5:10.93c |
Paige Kvartunas | VA West Springfield | 2010 | 01/09/2010 | Montgomery County Invitational | ||
| 9. | 5:13.18 |
Leah Fitchett | VA Blacksburg | 2010 | 01/09/2010 | Bulldog Invitational | ||
| 10. | 5:15.03 |
Amy Witt | VA Midlothian | 2010 | 01/08/2010 | CNU High School Showcase | ||
Girls 3200 Meter Run
| Rank | Time | Athlete Name | Team | C/O | Date | Meet | |
|---|---|---|---|---|---|---|---|
| 1. | 10:26.65 | Kathleen Stevens | VA Blacksburg | 2010 | 12/12/2009 | Liberty Elite Invitational | |
| 2. | 10:26.78 | Joanna Stevens | VA Blacksburg | 2010 | 12/12/2009 | Liberty Elite Invitational | |
| 3. | 10:52.52 |
Kathleen Lautzenheiser | VA Midlothian | 2010 | 01/08/2010 | CNU High School Showcase | |
| 4. | 10:55.21 |
Katherine Walker | VA Brooke Point | 2010 | 01/09/2010 | Montgomery County Invitational | |
| 5. | 10:58.87 | Madalyn Nuckols | VA Deep Run | 2010 | 12/16/2009 | Douglas Freeman Polar Bear | |
| 6. | 11:06.13 | Ariel Karabinus | VA Osbourn Park | 2010 | 12/30/2009 | Friends of Indoor Track Invitational | |
| 7. | 11:07.79 | Paige Kvartunas | VA West Springfield | 2010 | 12/30/2009 | Friends of Indoor Track Invitational | |
| 8. | 11:10.99 |
Hannah Lowery | VA Stafford | 2013 | 01/09/2010 | Montgomery County Invitational | |
| 9. | 11:12.38 |
Taylor Crosson | VA James W. Robinson | 2010 | 01/09/2010 | Montgomery County Invitational | |
| 10. | 11:14.96 | Leah Fitchett | VA Blacksburg | 2010 | 12/12/2009 | Liberty Elite Invitational | |
Girls 55 Meter Hurdles
Girls 4x200 Meter Relay
| Rank | Time | Team | Date | Meet | ||||
|---|---|---|---|---|---|---|---|---|
| 1. | 1:42.08 | VA Western Branch | 12/11/2009 | CNU HS Winter Frolic | ||||
| 2. | 1:44.59 | VA Bethel | 12/11/2009 | CNU HS Winter Frolic | ||||
| 3. | 1:45.79 | VA Deep Creek | 12/28/2009 | Boo Williams High School Winter Break Invitational | ||||
| 4. | 1:45.99 |
VA Phoebus | 01/08/2010 | Southeastern Invitational | ||||
| *** MILESPLIT US FIRST TEAM ELITE 1:46.00 *** | ||||||||
| 5. | 1:46.14 |
VA Grassfield | 01/08/2010 | Southeastern Invitational | ||||
| 6. | 1:47.72 |
VA South County | 01/08/2010 | CNU High School Showcase | ||||
| 7. | 1:47.99 |
VA Hampton | 01/08/2010 | CNU High School Showcase | ||||
| 8. | 1:48.01 |
VA James W. Robinson | 01/09/2010 | Montgomery County Invitational | ||||
| 9. | 1:48.03 |
VA Osbourn Park | 01/09/2010 | Montgomery County Invitational | ||||
| 10. | 1:48.36 | VA Churchland | 12/15/2009 | Eastern District Regular Season Meet #1 | ||||
Girls 4x400 Meter Relay
| Rank | Time | Team | Date | Meet | ||||
|---|---|---|---|---|---|---|---|---|
| 1. | 3:58.23 | VA Bethel | 12/28/2009 | Boo Williams High School Winter Break Invitational | ||||
| 2. | 4:00.36 |
VA Western Branch | 01/08/2010 | Southeastern Invitational | ||||
| *** MILESPLIT US FIRST TEAM ELITE 4:03.00 *** | ||||||||
| 3. | 4:05.88 |
VA Phoebus | 01/08/2010 | Southeastern Invitational | ||||
| *** MILESPLIT US SECOND TEAM ELITE 04:08.0 *** | ||||||||
| 4. | 4:08.55 |
VA Grassfield | 01/08/2010 | Southeastern Invitational | ||||
| 5. | 4:08.63 | VA South County | 12/30/2009 | Friends of Indoor Track Invitational | ||||
| 6. | 4:08.86 |
VA James W. Robinson | 01/09/2010 | Montgomery County Invitational | ||||
| 7. | 4:09.48 |
VA Lake Braddock | 01/09/2010 | Montgomery County Invitational | ||||
| 8. | 4:09.86 |
VA Osbourn Park | 01/09/2010 | Montgomery County Invitational | ||||
| 9. | 4:10.69 |
VA Midlothian | 01/08/2010 | CNU High School Showcase | ||||
Girls 4x800 Meter Relay
| Rank | Time | Team | Date | Meet | ||||
|---|---|---|---|---|---|---|---|---|
| 1. | 9:21.53 |
VA Blacksburg | 01/09/2010 | Bulldog Invitational | ||||
| 2. | 9:36.64 |
VA Midlothian | 01/08/2010 | CNU High School Showcase | ||||
| 3. | 9:37.44 | VA West Potomac | 12/11/2009 | CNU HS Winter Frolic | ||||
| *** MILESPLIT US FIRST TEAM ELITE 9:40.00 *** | ||||||||
| 4. | 9:57.56 |
VA Western Albemarle | 01/09/2010 | Fork Union Mini Invite #3 | ||||
| 5. | 9:59.05 |
VA Lee-Davis | 01/08/2010 | CNU High School Showcase | ||||
| *** MILESPLIT US SECOND TEAM ELITE 10:00.0 *** | ||||||||
| 6. | 10:00.19 |
VA Maggie Walker | 01/08/2010 | CNU High School Showcase | ||||
| 7. | 10:05.58 |
VA Grassfield | 01/08/2010 | Southeastern Invitational | ||||
| 8. | 10:06.12 | VA Osbourn Park | 12/30/2009 | Friends of Indoor Track Invitational | ||||
| 9. | 10:08.57 | VA Western Branch | 12/04/2009 | Peninsula District Ice Breaker Meet | ||||
| 10. | 10:09.31 | VA Roanoke Catholic | 12/12/2009 | Liberty Elite Invitational | ||||
Girls Pole Vault
Girls High Jump
Girls Long Jump
| Rank | Mark | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 19-2.25 | Nikki Nunn | VA Manchester | 2010 | 12/11/2009 | CNU HS Winter Frolic | ||
| 2. | 19-1 | Jazmen Townsend | VA Grassfield | 2010 | 12/28/2009 | Boo Williams High School Winter Break Invitational | ||
| 3. | 18-5.25 |
Renay Ransaw | VA Hampton | 2010 | 01/08/2010 | CNU High School Showcase | ||
| 4. | 18-4 |
Montasia Golden | VA Lee-Davis | 2011 | 01/08/2010 | CNU High School Showcase | ||
| 5. | 18-3.5 | Tiffany Ellick | VA Western Branch | 2012 | 12/11/2009 | CNU HS Winter Frolic | ||
| 6. | 18-2 |
Teiara Denmark | VA First Colonial | 2010 | 01/08/2010 | CNU High School Showcase | ||
| 7. | 18-0 |
Shakeela Saunders | VA Great Bridge | 2012 | 01/12/2010 | Southeastern District Regular Season #2 | ||
| *** MILESPLIT US FIRST TEAM ELITE 18-00.00 *** | ||||||||
| 8. | 17-11 | Keilah Tyson | VA Western Branch | 2011 | 12/11/2009 | CNU HS Winter Frolic | ||
| 9. | 17-10 |
Qualitra Brown | VA Kings Fork | 2011 | 01/08/2010 | Southeastern Invitational | ||
| 10. | 17-8.75 | Jenira Shufford | VA Heritage (Newport News) | 2012 | 12/11/2009 | CNU HS Winter Frolic | ||
Girls Triple Jump
| Rank | Mark | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 39-0.5 |
Shakeela Saunders | VA Great Bridge | 2012 | 01/08/2010 | Southeastern Invitational | ||
| 2. | 37-9.5 | Teiara Denmark | VA First Colonial | 2010 | 12/28/2009 | Boo Williams High School Winter Break Invitational | ||
| 3. | 37-9 | Camille Thomas | VA Western Branch | 2010 | 12/28/2009 | Boo Williams High School Winter Break Invitational | ||
| 4. | 37-8 | Desmonae Gray | VA Western Branch | 2011 | 12/11/2009 | The ABX Track Experience | ||
| 5. | 37-0.75 |
Siobhan Ford-Holland | VA Thomas Dale | 2011 | 01/08/2010 | CNU High School Showcase | ||
| 6. | 37-0.75 | Javanique Burruss | VA Louisa County | -- | 12/12/2009 | Liberty Elite Invitational | ||
| 7. | 36-11 |
Montasia Golden | VA Lee-Davis | 2011 | 01/08/2010 | CNU High School Showcase | ||
| 8. | 36-6 | Nikki Nunn | VA Manchester | 2010 | 12/04/2009 | Peninsula District Ice Breaker Meet | ||
| *** MILESPLIT US FIRST TEAM ELITE 36-06.00 *** | ||||||||
| 9. | 36-5.5 | Karissa Jenkins | VA Robert E. Lee (Staunton) | 2011 | 12/12/2009 | Liberty Elite Invitational | ||
| 10. | 36-2.5 |
Renay Ransaw | VA Hampton | 2010 | 01/08/2010 | CNU High School Showcase | ||
Girls Shot Put
| Rank | Mark | Athlete Name | Team | C/O | Date | Meet | ||
|---|---|---|---|---|---|---|---|---|
| 1. | 40-0 | Sydni Cobb | VA Western Branch | 2010 | 12/04/2009 | Peninsula District Ice Breaker Meet | ||
| *** MILESPLIT US FIRST TEAM ELITE 39-00.00 *** | ||||||||
| 2. | 38-5.25 |
Lillie Reid | VA Heritage (Lynchburg) | 2012 | 01/09/2010 | Heritage Invitational | ||
| 3. | 38-4.25 | Jazmine Banks | VA Gloucester | 2011 | 12/04/2009 | Peninsula District Ice Breaker Meet | ||
| 4. | 38-2 |
Kristen Greene | VA Thomas Dale | 2010 | 01/08/2010 | CNU High School Showcase | ||
| 5. | 37-7.5 |
Tiera Williams | VA Freedom | 2010 | 01/09/2010 | Bulldog Invitational | ||
| 6. | 36-7 |
Erin Challis | VA Warhill | -- | 01/06/2010 | Bay Rivers Regular Season Meet #2 | ||
| 7. | 36-4.25 | Sarah Meier | VA Chantilly | 2010 | 12/30/2009 | Friends of Indoor Track Invitational | ||
| 8. | 36-1.25 | Daquaa Scott | VA Robert E. Lee (Staunton) | 2009 | 12/12/2009 | Liberty Elite Invitational | ||
| 9. | 35-7.5 |
Mary Grace Lemon | VA E.C. Glass | 2010 | 01/09/2010 | Bulldog Invitational | ||
| 10. | 35-5.75 | Jasmine Eddy | VA Grafton High School | 2010 | 12/11/2009 | CNU HS Winter Frolic | ||

Top 10 girls indoor track & field performances in Virginia through January 13th, 2010. Cameron Overstreet of Atlee joined another Central Region junior pole vaulter in Stephanie Oleson ontop of the state leaderboard with a 11'6" clearance at the CNU Showcase. Oleson cleared 11'6" for a second time this season on Saturday at St. Christopher's.