VA High School Girls Indoor Top 10 Elite Performances (1/13 Update)

MileSplit Staff

 

Top 10 girls indoor track & field performances in Virginia through January 13th, 2010. Cameron Overstreet of Atlee joined another Central Region junior pole vaulter in Stephanie Oleson ontop of the state leaderboard with a 11'6" clearance at the CNU Showcase. Oleson cleared 11'6" for a second time this season on Saturday at St. Christopher's.

 

Girls 55 Meter Dash

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 7.04 Keilah Tyson VA Western Branch 2011 12/11/2009 CNU HS Winter Frolic
2. 7.06 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
3. 7.08 Christal Peterson VA Phoebus 2012 01/08/2010 Southeastern Invitational
4. 7.15 Taranisha Taylor VA Western Branch 2012 12/04/2009 Peninsula District Ice Breaker Meet
5. 7.17 Tiffany Ellick VA Western Branch 2012 12/11/2009 CNU HS Winter Frolic
5. 7.17p Tania Minkins VA Menchville 2010 12/28/2009 Boo Williams High School Winter Break Invitational
5. 7.17p Calya Blackmon VA Menchville -- 12/28/2009 Boo Williams High School Winter Break Invitational
8. 7.22 Mary Allen VA John Marshall 2012 01/08/2010 CNU High School Showcase
9. 7.25 Shakia Williams VA Western Branch 2011 12/04/2009 Peninsula District Ice Breaker Meet
*** MILESPLIT US FIRST TEAM ELITE 7.25 ***
10. 7.28 Angela Harris VA Meadowbrook 2011 01/08/2010 Southeastern Invitational

 

Girls 300 Meter Dash

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 39.20 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
2. 39.95 Monica Williams VA Green Run 2011 12/11/2009 The ABX Track Experience
3. 40.83 Shakia Williams VA Western Branch 2011 12/11/2009 The ABX Track Experience
*** MILESPLIT US FIRST TEAM ELITE 41.00 ***
4. 41.04 Emmy Fraenk VA Hampton Roads Academy 2010 01/08/2010 CNU High School Showcase
5. 41.35 Qualitra Brown VA Kings Fork 2011 01/08/2010 Southeastern Invitational
6. 41.38 Ashley Sessoms VA Hampton 2010 12/04/2009 Peninsula District Ice Breaker Meet
7. 41.41 Tania Minkins VA Menchville 2010 12/14/2009 Peninsula District Regular Season Meet #1
8. 41.59 Anise Cuffee VA Bethel 2012 12/04/2009 Peninsula District Ice Breaker Meet
9. 41.60 Ciarra Morris VA Meadowbrook 2010 01/08/2010 Southeastern Invitational
10. 41.67 Alex Straton VA Oakton 2011 12/12/2009 UMES Coach O Invitational

 

Girls 500 Meter Dash

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 1:15.88 Genamarie McCant VA James W. Robinson 2012 01/09/2010 Montgomery County Invitational
2. 1:16.34 Monica Williams VA Green Run 2011 01/08/2010 Southeastern Invitational
3. 1:17.12 Amanda Smith VA Grassfield 2011 01/08/2010 Southeastern Invitational
4. 1:17.23 Shakeela Saunders VA Great Bridge 2012 12/10/2009 Southeastern District Regular Season Meet #1
5. 1:17.75 Cydney Robinson VA Churchland 2010 12/11/2009 CNU HS Winter Frolic
6. 1:17.77 Emmy Fraenk VA Hampton Roads Academy 2010 12/11/2009 CNU HS Winter Frolic
7. 1:18.20 Shannon Morton VA Indian River 2012 01/12/2010 Southeastern District Regular Season #2
8. 1:18.39 Rashaun Combs VA Bethel 2011 01/08/2010 CNU High School Showcase
9. 1:18.42 Maya Moore VA Bethel 2012 01/08/2010 CNU High School Showcase
*** MILESPLIT US FIRST TEAM ELITE 1:18.75 ***
10. 1:19.15 Myah Hicks VA Thomas Edison 2011 12/11/2009 CNU HS Winter Frolic

 

Girls 1000 Meter Run

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 2:57.18 Kathleen Lautzenheiser VA Midlothian 2010 01/08/2010 CNU High School Showcase
2. 2:57.78 Marie Johnston VA Midlothian 2013 01/08/2010 CNU High School Showcase
3. 2:59.56 Anna Spiers VA Maggie Walker 2011 01/08/2010 CNU High School Showcase
4. 2:59.64h Paige Kvartunas VA West Springfield 2010 12/05/2009 Episcopal Meet #1
5. 3:00.59 Joanna Stevens VA Blacksburg 2010 01/09/2010 Bulldog Invitational
6. 3:00.79 Liana Epstein VA Lake Braddock 2010 12/12/2009 Liberty Elite Invitational
7. 3:01.91 Sarah Jane Underwood VA West Potomac 2012 12/11/2009 CNU HS Winter Frolic
8. 3:01.93 Kathleen Stevens VA Blacksburg 2010 01/09/2010 Bulldog Invitational
9. 3:01.94 Myah Hicks VA Thomas Edison 2011 12/11/2009 CNU HS Winter Frolic
*** MILESPLIT US FIRST TEAM ELITE 3:02.00 ***
10. 3:02.50 Casey Lardner VA Lake Braddock 2011 12/30/2009 Friends of Indoor Track Invitational

 

Girls 1600 Meter Run

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 5:00.54c Ariel Karabinus VA Osbourn Park 2010 01/09/2010 Montgomery County Invitational
2. 5:03.16c Stephanie Frenchik VA Landstown 2010 01/09/2010 Montgomery County Invitational
3. 5:06.13c Liana Epstein VA Lake Braddock 2010 01/09/2010 Montgomery County Invitational
4. 5:07.89c Myah Hicks VA Thomas Edison 2011 01/09/2010 Montgomery County Invitational
*** MILESPLIT US FIRST TEAM ELITE 5:08.00 ***
5. 5:09.28 Sophie Chase VA Lake Braddock 2013 01/09/2010 Montgomery County Invitational
6. 5:09.96c Casey Lardner VA Lake Braddock 2011 01/09/2010 Montgomery County Invitational
7. 5:10.77c Hannah Lowery VA Stafford 2013 01/09/2010 Montgomery County Invitational
8. 5:10.93c Paige Kvartunas VA West Springfield 2010 01/09/2010 Montgomery County Invitational
9. 5:13.18 Leah Fitchett VA Blacksburg 2010 01/09/2010 Bulldog Invitational
10. 5:15.03 Amy Witt VA Midlothian 2010 01/08/2010 CNU High School Showcase

 

Girls 3200 Meter Run

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 10:26.65 Kathleen Stevens VA Blacksburg 2010 12/12/2009 Liberty Elite Invitational
2. 10:26.78 Joanna Stevens VA Blacksburg 2010 12/12/2009 Liberty Elite Invitational
3. 10:52.52 Kathleen Lautzenheiser VA Midlothian 2010 01/08/2010 CNU High School Showcase
4. 10:55.21 Katherine Walker VA Brooke Point 2010 01/09/2010 Montgomery County Invitational
5. 10:58.87 Madalyn Nuckols VA Deep Run 2010 12/16/2009 Douglas Freeman Polar Bear
6. 11:06.13 Ariel Karabinus VA Osbourn Park 2010 12/30/2009 Friends of Indoor Track Invitational
7. 11:07.79 Paige Kvartunas VA West Springfield 2010 12/30/2009 Friends of Indoor Track Invitational
8. 11:10.99 Hannah Lowery VA Stafford 2013 01/09/2010 Montgomery County Invitational
9. 11:12.38 Taylor Crosson VA James W. Robinson 2010 01/09/2010 Montgomery County Invitational
10. 11:14.96 Leah Fitchett VA Blacksburg 2010 12/12/2009 Liberty Elite Invitational

 

Girls 55 Meter Hurdles

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 8.17 Samantha Scarlett VA Bethel 2011 01/08/2010 CNU High School Showcase
2. 8.24h Shantell Bingham VA Episcopal 2011 12/11/2009 Episcopal Early Bird Invitational
3. 8.34 Camesha Goods VA George Washington 2010 12/12/2009 Liberty Elite Invitational
4. 8.37 Desmonae Gray VA Western Branch 2011 12/11/2009 CNU HS Winter Frolic
5. 8.37p Shamia Lassiter VA Western Branch 2012 01/08/2010 Southeastern Invitational
6. 8.44 Courtni Pannell VA Bethel 2010 12/28/2009 Boo Williams High School Winter Break Invitational
*** MILESPLIT US FIRST TEAM ELITE 8.50 ***
7. 8.52 Venus Whitties VA Western Branch 2010 12/04/2009 Peninsula District Ice Breaker Meet
7. 8.52 Montasia Golden VA Lee-Davis 2011 12/11/2009 CNU HS Winter Frolic
7. 8.52p Camille Thomas VA Western Branch 2010 01/08/2010 Southeastern Invitational
10. 8.54 Jasmine Vaughan VA Phoebus 2011 01/08/2010 Southeastern Invitational
10. 8.54 Breana Norman VA Landstown 2010 01/09/2010 Montgomery County Invitational

 

Girls 4x200 Meter Relay

Full Rankings

Rank Time Team Date Meet
1. 1:42.08 VA Western Branch 12/11/2009 CNU HS Winter Frolic
2. 1:44.59 VA Bethel 12/11/2009 CNU HS Winter Frolic
3. 1:45.79 VA Deep Creek 12/28/2009 Boo Williams High School Winter Break Invitational
4. 1:45.99 VA Phoebus 01/08/2010 Southeastern Invitational
*** MILESPLIT US FIRST TEAM ELITE 1:46.00 ***
5. 1:46.14 VA Grassfield 01/08/2010 Southeastern Invitational
6. 1:47.72 VA South County 01/08/2010 CNU High School Showcase
7. 1:47.99 VA Hampton 01/08/2010 CNU High School Showcase
8. 1:48.01 VA James W. Robinson 01/09/2010 Montgomery County Invitational
9. 1:48.03 VA Osbourn Park 01/09/2010 Montgomery County Invitational
10. 1:48.36 VA Churchland 12/15/2009 Eastern District Regular Season Meet #1

 

Girls 4x400 Meter Relay

Full Rankings

Rank Time Team Date Meet
1. 3:58.23 VA Bethel 12/28/2009 Boo Williams High School Winter Break Invitational
2. 4:00.36 VA Western Branch 01/08/2010 Southeastern Invitational
*** MILESPLIT US FIRST TEAM ELITE 4:03.00 ***
3. 4:05.88 VA Phoebus 01/08/2010 Southeastern Invitational
*** MILESPLIT US SECOND TEAM ELITE 04:08.0 ***
4. 4:08.55 VA Grassfield 01/08/2010 Southeastern Invitational
5. 4:08.63 VA South County 12/30/2009 Friends of Indoor Track Invitational
6. 4:08.86 VA James W. Robinson 01/09/2010 Montgomery County Invitational
7. 4:09.48 VA Lake Braddock 01/09/2010 Montgomery County Invitational
8. 4:09.86 VA Osbourn Park 01/09/2010 Montgomery County Invitational
9. 4:10.69 VA Midlothian 01/08/2010 CNU High School Showcase

 

Girls 4x800 Meter Relay

Full Rankings

Rank Time Team Date Meet
1. 9:21.53 VA Blacksburg 01/09/2010 Bulldog Invitational
2. 9:36.64 VA Midlothian 01/08/2010 CNU High School Showcase
3. 9:37.44 VA West Potomac 12/11/2009 CNU HS Winter Frolic
*** MILESPLIT US FIRST TEAM ELITE 9:40.00 ***
4. 9:57.56 VA Western Albemarle 01/09/2010 Fork Union Mini Invite #3
5. 9:59.05 VA Lee-Davis 01/08/2010 CNU High School Showcase
*** MILESPLIT US SECOND TEAM ELITE 10:00.0 ***
6. 10:00.19 VA Maggie Walker 01/08/2010 CNU High School Showcase
7. 10:05.58 VA Grassfield 01/08/2010 Southeastern Invitational
8. 10:06.12 VA Osbourn Park 12/30/2009 Friends of Indoor Track Invitational
9. 10:08.57 VA Western Branch 12/04/2009 Peninsula District Ice Breaker Meet
10. 10:09.31 VA Roanoke Catholic 12/12/2009 Liberty Elite Invitational

 

Girls Pole Vault

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 11-6 Stephanie Oleson VA Henrico 2011 01/09/2010 St. Christopher's Indoor Meet #4
1. 11-6 Cameron Overstreet VA Atlee 2011 01/08/2010 CNU High School Showcase
3. 11-3 Nicole Harding VA Western Albemarle 2010 12/11/2009 Woodberry Forest Mini-Invite #1
*** MILESPLIT US FIRST TEAM ELITE 11-00.00 ***
4. 10-6 Elin Iwarson VA Albemarle 2010 12/16/2009 Fork Union Mini Invite #2
*** MILESPLIT US SECOND TEAM ELITE 10-03.00 ***
5. 10-0 Gracie Gibson VA Princess Anne 2010 01/08/2010 Southeastern Invitational
5. 10-0 Sydney Hobart VA Patrick Henry (Ashland) 2010 12/04/2009 Peninsula District Ice Breaker Meet
7. 9-6 Kelsey Grupp VA Western Albemarle 2011 01/09/2010 Fork Union Mini Invite #3
7. 9-6 Caitlin Walton VA Mills Godwin 2010 01/08/2010 CNU High School Showcase
7. 9-6 Melissa Wilson VA Menchville 2011 01/08/2010 CNU High School Showcase
7. 9-6 Justine Dutton VA Caroline 2010 01/06/2010 Bay Rivers Regular Season Meet #2
7. 9-6 Riley Louden VA Falls Church 2010 12/30/2009 Friends of Indoor Track Invitational
7. 9-6 Christine Wesner VA Western Albemarle 2010 12/11/2009 Woodberry Forest Mini-Invite #1
7. 9-6 Marina Vallad VA Princess Anne 2010 12/11/2009 CNU HS Winter Frolic
7. 9-6 Rebecca Karp VA Norfolk Academy 2011 12/11/2009 CNU HS Winter Frolic

 

Girls High Jump

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 5-8 Keilah Tyson VA Western Branch 2011 12/04/2009 Peninsula District Ice Breaker Meet
1. 5-8 Sherhae Holloway VA Highland Springs 2012 12/04/2009 Peninsula District Ice Breaker Meet
3. 5-5 Caitlynn Filla VA Stuarts Draft 2010 12/14/2009 Fort Defiance Polar Bear Meet #2
*** MILESPLIT US FIRST TEAM ELITE 5-05.00 ***
4. 5-4 Christen Roberts VA Grassfield 2011 12/28/2009 Boo Williams High School Winter Break Invitational
4. 5-4 Teiara Denmark VA First Colonial 2010 12/28/2009 Boo Williams High School Winter Break Invitational
4. 5-4 Jamiecka Baker VA Rustburg 2011 12/12/2009 Liberty Elite Invitational
4. 5-4 Alana Calhoun VA Western Branch 2012 12/04/2009 Peninsula District Ice Breaker Meet
8. 5-2 Shakeela Saunders VA Great Bridge 2012 01/12/2010 Southeastern District Regular Season #2
8. 5-2 Giovanna DeRose VA Rustburg 2011 01/09/2010 Bulldog Invitational
8. 5-2 Jessica Colbourn VA South County 2011 12/30/2009 Friends of Indoor Track Invitational
8. 5-2 Chelsea Utley VA Green Run 2011 12/28/2009 Boo Williams High School Winter Break Invitational
8. 5-2 Amber Church VA Pulaski County 2010 12/12/2009 Liberty Elite Invitational
8. 5-2 Taryn Hare VA Manchester 2011 12/04/2009 Peninsula District Ice Breaker Meet
8. 5-2 Shanice Dolson VA Churchland 2012 12/04/2009 Peninsula District Ice Breaker Meet

 

Girls Long Jump

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 19-2.25 Nikki Nunn VA Manchester 2010 12/11/2009 CNU HS Winter Frolic
2. 19-1 Jazmen Townsend VA Grassfield 2010 12/28/2009 Boo Williams High School Winter Break Invitational
3. 18-5.25 Renay Ransaw VA Hampton 2010 01/08/2010 CNU High School Showcase
4. 18-4 Montasia Golden VA Lee-Davis 2011 01/08/2010 CNU High School Showcase
5. 18-3.5 Tiffany Ellick VA Western Branch 2012 12/11/2009 CNU HS Winter Frolic
6. 18-2 Teiara Denmark VA First Colonial 2010 01/08/2010 CNU High School Showcase
7. 18-0 Shakeela Saunders VA Great Bridge 2012 01/12/2010 Southeastern District Regular Season #2
*** MILESPLIT US FIRST TEAM ELITE 18-00.00 ***
8. 17-11 Keilah Tyson VA Western Branch 2011 12/11/2009 CNU HS Winter Frolic
9. 17-10 Qualitra Brown VA Kings Fork 2011 01/08/2010 Southeastern Invitational
10. 17-8.75 Jenira Shufford VA Heritage (Newport News) 2012 12/11/2009 CNU HS Winter Frolic

 

Girls Triple Jump

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 39-0.5 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
2. 37-9.5 Teiara Denmark VA First Colonial 2010 12/28/2009 Boo Williams High School Winter Break Invitational
3. 37-9 Camille Thomas VA Western Branch 2010 12/28/2009 Boo Williams High School Winter Break Invitational
4. 37-8 Desmonae Gray VA Western Branch 2011 12/11/2009 The ABX Track Experience
5. 37-0.75 Siobhan Ford-Holland VA Thomas Dale 2011 01/08/2010 CNU High School Showcase
6. 37-0.75 Javanique Burruss VA Louisa County -- 12/12/2009 Liberty Elite Invitational
7. 36-11 Montasia Golden VA Lee-Davis 2011 01/08/2010 CNU High School Showcase
8. 36-6 Nikki Nunn VA Manchester 2010 12/04/2009 Peninsula District Ice Breaker Meet
*** MILESPLIT US FIRST TEAM ELITE 36-06.00 ***
9. 36-5.5 Karissa Jenkins VA Robert E. Lee (Staunton) 2011 12/12/2009 Liberty Elite Invitational
10. 36-2.5 Renay Ransaw VA Hampton 2010 01/08/2010 CNU High School Showcase

 

Girls Shot Put

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 40-0 Sydni Cobb VA Western Branch 2010 12/04/2009 Peninsula District Ice Breaker Meet
*** MILESPLIT US FIRST TEAM ELITE 39-00.00 ***
2. 38-5.25 Lillie Reid VA Heritage (Lynchburg) 2012 01/09/2010 Heritage Invitational
3. 38-4.25 Jazmine Banks VA Gloucester 2011 12/04/2009 Peninsula District Ice Breaker Meet
4. 38-2 Kristen Greene VA Thomas Dale 2010 01/08/2010 CNU High School Showcase
5. 37-7.5 Tiera Williams VA Freedom 2010 01/09/2010 Bulldog Invitational
6. 36-7 Erin Challis VA Warhill -- 01/06/2010 Bay Rivers Regular Season Meet #2
7. 36-4.25 Sarah Meier VA Chantilly 2010 12/30/2009 Friends of Indoor Track Invitational
8. 36-1.25 Daquaa Scott VA Robert E. Lee (Staunton) 2009 12/12/2009 Liberty Elite Invitational
9. 35-7.5 Mary Grace Lemon VA E.C. Glass 2010 01/09/2010 Bulldog Invitational
10. 35-5.75 Jasmine Eddy VA Grafton High School 2010 12/11/2009 CNU HS Winter Frolic