VA High School Girls Indoor Top 10 Elite Performances (1/19 Update)

MileSplit Staff

Top 10 girls indoor track & field performances in Virginia through January 19th, 2010. James Robinson sophomore Genamarie McCant added a quick 300 meter time to her state leading 500 time (1:15.88) with a VA #3 time of 40.67 against Eastern Region competition at the Suffolk Stars Invitational in Hampton.

 

Girls 55 Meter Dash

Full Rankings

 

Rank Time Athlete Name Team C/O Date Meet
1. 7.04 Keilah Tyson VA Western Branch 2011 12/11/2009 CNU HS Winter Frolic
2. 7.06 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
3. 7.07 Tiffany Ellick VA Western Branch 2012 01/15/2010 Suffolk Stars Invitational
4. 7.08 Christal Peterson VA Phoebus 2012 01/08/2010 Southeastern Invitational
5. 7.15 Taranisha Taylor VA Western Branch 2012 12/04/2009 Peninsula District Ice Breaker Meet
6. 7.17p Tania Minkins VA Menchville 2010 12/28/2009 Boo Williams High School Winter Break Invitational
7. 7.17p Calya Blackmon VA Menchville -- 12/28/2009 Boo Williams High School Winter Break Invitational
8. 7.22 Mary Allen VA John Marshall 2012 01/08/2010 CNU High School Showcase
9. 7.25 Shakia Williams VA Western Branch 2011 12/04/2009 Peninsula District Ice Breaker Meet
*** MILESPLIT US FIRST TEAM ELITE 7.25 ***
10. 7.28 Angela Harris VA Meadowbrook 2011 01/08/2010 Southeastern Invitational

 

 

Girls 300 Meter Dash

Full Rankings

 

Rank Time Athlete Name Team C/O Date Meet
1. 39.20 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
2. 39.95 Monica Williams VA Green Run 2011 12/11/2009 The ABX Track Experience
3. 40.67 Genamarie McCant VA James W. Robinson 2012 01/15/2010 Suffolk Stars Invitational
4. 40.72 Keilah Tyson VA Western Branch 2011 01/15/2010 Suffolk Stars Invitational
5. 40.83 Shakia Williams VA Western Branch 2011 12/11/2009 The ABX Track Experience
*** MILESPLIT US FIRST TEAM ELITE 41.00 ***
6. 41.04 Emmy Fraenk VA Hampton Roads Academy 2010 01/08/2010 CNU High School Showcase
7. 41.35 Qualitra Brown VA Kings Fork 2011 01/08/2010 Southeastern Invitational
8. 41.36 Tanisha Green VA Landstown 2012 01/14/2010 Beach District Regular Season #1
9. 41.38 Ashley Sessoms VA Hampton 2010 12/04/2009 Peninsula District Ice Breaker Meet
10. 41.41 Tania Minkins VA Menchville 2010 12/14/2009 Peninsula District Regular Season Meet #1

 

Girls 500 Meter Dash

Full Rankings

 

Rank Time Athlete Name Team C/O Date Meet
1. 1:15.88 Genamarie McCant VA James W. Robinson 2012 01/09/2010 Montgomery County Invitational
2. 1:16.34 Monica Williams VA Green Run 2011 01/08/2010 Southeastern Invitational
3. 1:16.62 Cydney Robinson VA Churchland 2010 01/13/2010 Eastern District Regular Season #2
4. 1:16.79 Amanda Smith VA Grassfield 2011 01/15/2010 Suffolk Stars Invitational
5. 1:17.23 Shakeela Saunders VA Great Bridge 2012 12/10/2009 Southeastern District Regular Season Meet #1
6. 1:17.77 Emmy Fraenk VA Hampton Roads Academy 2010 12/11/2009 CNU HS Winter Frolic
7. 1:17.85 Desi Scott VA Prince George High School 2010 01/15/2010 Flames High School Invitational
8. 1:18.20 Shannon Morton VA Indian River 2012 01/12/2010 Southeastern District Regular Season #2
9. 1:18.39 Rashaun Combs VA Bethel 2011 01/08/2010 CNU High School Showcase
10. 1:18.42 Maya Moore VA Bethel 2012 01/08/2010 CNU High School Showcase

 

Girls 1000 Meter Run

Full Rankings

 

Rank Time Athlete Name Team C/O Date Meet
1. 2:55.80 Joanna Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
2. 2:56.87 Kathleen Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
3. 2:57.18 Kathleen Lautzenheiser VA Midlothian 2010 01/08/2010 CNU High School Showcase
4. 2:57.34 Ariel Karabinus VA Osbourn Park 2010 01/16/2010 Bobcat Blizzard Invitational
5. 2:57.36 Hannah Brown VA Blacksburg 2012 01/15/2010 Flames High School Invitational
6. 2:57.78 Marie Johnston VA Midlothian 2013 01/08/2010 CNU High School Showcase
7. 2:57.94 Myah Hicks VA Thomas Edison 2011 01/15/2010 Flames High School Invitational
8. 2:59.56 Anna Spiers VA Maggie Walker 2011 01/08/2010 CNU High School Showcase
9. 2:59.64h Paige Kvartunas VA West Springfield 2010 12/05/2009 Episcopal Meet #1
10. 3:00.79 Liana Epstein VA Lake Braddock 2010 12/12/2009 Liberty Elite Invitational
11. 3:01.36 Sarah Dorrell VA Blacksburg 2011 01/15/2010 Flames High School Invitational

 

Girls 1600 Meter Run

Full Rankings

 

Rank Time Athlete Name Team C/O Date Meet
1. 4:53.16 Kathleen Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
2. 4:53.38 Joanna Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
3. 5:00.54c Ariel Karabinus VA Osbourn Park 2010 01/09/2010 Montgomery County Invitational
4. 5:03.16c Stephanie Frenchik VA Landstown 2010 01/09/2010 Montgomery County Invitational
5. 5:05.86 Hannah Brown VA Blacksburg 2012 01/15/2010 Flames High School Invitational
6. 5:06.13c Liana Epstein VA Lake Braddock 2010 01/09/2010 Montgomery County Invitational
7. 5:07.86 Katherine Walker VA Brooke Point 2010 01/15/2010 Woodberry Forest Mini-Invite #3
8. 5:07.89c Myah Hicks VA Thomas Edison 2011 01/09/2010 Montgomery County Invitational
9. 5:07.98 Leah Fitchett VA Blacksburg 2010 01/15/2010 Flames High School Invitational
*** MILESPLIT US FIRST TEAM ELITE 5:08.00 ***
10. 5:08.63 Clarissa Schick VA Maggie Walker 2010 01/13/2010 St. Christopher's Indoor Meet #5

 

Girls 3200 Meter Run

Full Rankings

 

Rank Time Athlete Name Team C/O Date Meet
1. 10:26.65 Kathleen Stevens VA Blacksburg 2010 12/12/2009 Liberty Elite Invitational
2. 10:26.78 Joanna Stevens VA Blacksburg 2010 12/12/2009 Liberty Elite Invitational
3. 10:52.52 Kathleen Lautzenheiser VA Midlothian 2010 01/08/2010 CNU High School Showcase
4. 10:55.21 Katherine Walker VA Brooke Point 2010 01/09/2010 Montgomery County Invitational
5. 10:58.87 Madalyn Nuckols VA Deep Run 2010 12/16/2009 Douglas Freeman Polar Bear
6. 11:06.13 Ariel Karabinus VA Osbourn Park 2010 12/30/2009 Friends of Indoor Track Invitational
7. 11:07.79 Paige Kvartunas VA West Springfield 2010 12/30/2009 Friends of Indoor Track Invitational
8. 11:09.68 Courtney Dobbs VA Deep Run 2010 01/16/2010 Fred Hardy Invitational
9. 11:10.99 Hannah Lowery VA Stafford 2013 01/09/2010 Montgomery County Invitational
10. 11:12.38 Taylor Crosson VA James W. Robinson 2010 01/09/2010 Montgomery County Invitational

 

Girls 55 Meter Hurdles

Full Rankings

 

Rank Time Athlete Name Team C/O Date Meet
1. 8.17 Samantha Scarlett VA Bethel 2011 01/08/2010 CNU High School Showcase
2. 8.24h Shantell Bingham VA Episcopal 2011 12/11/2009 Episcopal Early Bird Invitational
3. 8.27 Desmonae Gray VA Western Branch 2011 01/15/2010 Suffolk Stars Invitational
4. 8.34 Camesha Goods VA George Washington 2010 12/12/2009 Liberty Elite Invitational
4. 8.34 Montasia Golden VA Lee-Davis 2011 01/15/2010 Flames High School Invitational
6. 8.37p Shamia Lassiter VA Western Branch 2012 01/08/2010 Southeastern Invitational
7. 8.42p Camille Thomas VA Western Branch 2010 01/15/2010 Suffolk Stars Invitational
8. 8.44 Courtni Pannell VA Bethel 2010 12/28/2009 Boo Williams High School Winter Break Invitational
9. 8.46 Breana Norman VA Landstown 2010 01/14/2010 Beach District Regular Season #1
10. 8.48 Jasmine Vaughan VA Phoebus 2011 01/15/2010 Suffolk Stars Invitational
10. 8.48 Amber Church VA Pulaski County 2010 01/15/2010 Flames High School Invitational

 

Girls 4x200 Meter Relay

Full Rankings

 

Rank Time Team Date Meet
1. 1:42.08 VA Western Branch 12/11/2009 CNU HS Winter Frolic
2. 1:44.59 VA Bethel 12/11/2009 CNU HS Winter Frolic
3. 1:45.79 VA Deep Creek 12/28/2009 Boo Williams High School Winter Break Invitational
4. 1:45.99 VA Phoebus 01/08/2010 Southeastern Invitational
*** MILESPLIT US FIRST TEAM ELITE 1:46.00 ***
5. 1:46.14 VA Grassfield 01/08/2010 Southeastern Invitational
6. 1:47.34 VA Osbourn Park 01/16/2010 Bobcat Blizzard Invitational
7. 1:47.72 VA South County 01/08/2010 CNU High School Showcase
8. 1:47.99 VA Hampton 01/08/2010 CNU High School Showcase
9. 1:48.01 VA James W. Robinson 01/09/2010 Montgomery County Invitational
10. 1:48.30 VA Thomas Dale 01/13/2010 St. Christopher's Indoor Meet #5

 

Girls 4x400 Meter Relay

Full Rankings

 

Rank Time Team Date Meet
1. 3:58.23 VA Bethel 12/28/2009 Boo Williams High School Winter Break Invitational
2. 4:00.36 VA Western Branch 01/08/2010 Southeastern Invitational
*** MILESPLIT US FIRST TEAM ELITE 4:03.00 ***
3. 4:05.88 VA Phoebus 01/08/2010 Southeastern Invitational
4. 4:06.39 VA Grassfield 01/15/2010 Suffolk Stars Invitational
5. 4:06.42 VA Churchland 01/15/2010 Suffolk Stars Invitational
*** MILESPLIT US SECOND TEAM ELITE 04:08.0 ***
6. 4:08.63 VA South County 12/30/2009 Friends of Indoor Track Invitational
7. 4:08.86 VA James W. Robinson 01/09/2010 Montgomery County Invitational
8. 4:09.48 VA Lake Braddock 01/09/2010 Montgomery County Invitational
9. 4:09.86 VA Osbourn Park 01/09/2010 Montgomery County Invitational
10. 4:09.93 VA Landstown 01/14/2010 Beach District Regular Season #1

 

Girls 4x800 Meter Relay

Full Rankings

 

Rank Time Team Date Meet
1. 9:21.53 VA Blacksburg 01/09/2010 Bulldog Invitational
2. 9:36.64 VA Midlothian 01/08/2010 CNU High School Showcase
3. 9:37.44 VA West Potomac 12/11/2009 CNU HS Winter Frolic
*** MILESPLIT US FIRST TEAM ELITE 9:40.00 ***
4. 9:55.96 VA Mountain View 01/15/2010 Flames High School Invitational
5. 9:57.56 VA Western Albemarle 01/09/2010 Fork Union Mini Invite #3
6. 9:59.05 VA Lee-Davis 01/08/2010 CNU High School Showcase
*** MILESPLIT US SECOND TEAM ELITE 10:00.0 ***
7. 10:00.19 VA Maggie Walker 01/08/2010 CNU High School Showcase
8. 10:03.37 VA Grassfield 01/15/2010 Suffolk Stars Invitational
9. 10:05.22 VA James W. Robinson 01/15/2010 Suffolk Stars Invitational
10. 10:06.12 VA Osbourn Park 12/30/2009 Friends of Indoor Track Invitational

 

Girls Pole Vault

Full Rankings

 

Rank Mark Athlete Name Team C/O Date Meet
1. 12-0 Cameron Overstreet VA Atlee 2011 01/16/2010 Fred Hardy Invitational
2. 11-6 Lizzie (Elizabeth) Powell VA Patrick Henry (Ashland) 2011 01/15/2010 Flames High School Invitational
2. 11-6 Stephanie Oleson VA Henrico 2011 01/16/2010 Fred Hardy Invitational
4. 11-3 Nicole Harding VA Western Albemarle 2010 12/11/2009 Woodberry Forest Mini-Invite #1
*** MILESPLIT US FIRST TEAM ELITE 11-00.00 ***
5. 10-6 Elin Iwarson VA Albemarle 2010 12/16/2009 Fork Union Mini Invite #2
*** MILESPLIT US SECOND TEAM ELITE 10-03.00 ***
6. 10-0 Kelsey Grupp VA Western Albemarle 2011 01/16/2010 Fred Hardy Invitational
6. 10-0 Gracie Gibson VA Princess Anne 2010 01/15/2010 Suffolk Stars Invitational
6. 10-0 Sydney Hobart VA Patrick Henry (Ashland) 2010 12/04/2009 Peninsula District Ice Breaker Meet
9. 9-6 Cayse Hartt VA Turner Ashby 2010 01/15/2010 Flames High School Invitational
9. 9-6 Rebecca Karp VA Norfolk Academy 2011 01/16/2010 Fred Hardy Invitational
9. 9-6 Caroline Poma VA Henrico 2010 01/16/2010 Fred Hardy Invitational
9. 9-6 Summer Shepherd VA Albemarle 2011 01/16/2010 Fred Hardy Invitational
9. 9-6 Melissa Wilson VA Menchville 2011 01/15/2010 Suffolk Stars Invitational
9. 9-6 Caitlin Walton VA Mills Godwin 2010 01/08/2010 CNU High School Showcase
9. 9-6 Justine Dutton VA Caroline 2010 01/06/2010 Bay Rivers Regular Season Meet #2
9. 9-6 Riley Louden VA Falls Church 2010 12/30/2009 Friends of Indoor Track Invitational
9. 9-6 Christine Wesner VA Western Albemarle 2010 12/11/2009 Woodberry Forest Mini-Invite #1
9. 9-6 Marina Vallad VA Princess Anne 2010 12/11/2009 CNU HS Winter Frolic

 

 

Girls High Jump

Full Rankings

 

Rank Mark Athlete Name Team C/O Date Meet
1. 5-8 Keilah Tyson VA Western Branch 2011 12/04/2009 Peninsula District Ice Breaker Meet
1. 5-8 Sherhae Holloway VA Highland Springs 2012 12/04/2009 Peninsula District Ice Breaker Meet
3. 5-6 Dominique Graham VA McLean 2010 01/13/2010 DCIAA Invitational
4. 5-5 Caitlynn Filla VA Stuarts Draft 2010 12/14/2009 Fort Defiance Polar Bear Meet #2
*** MILESPLIT US FIRST TEAM ELITE 5-05.00 ***
5. 5-4 Teiara Denmark VA First Colonial 2010 01/14/2010 Beach District Regular Season #1
5. 5-4 Christen Roberts VA Grassfield 2011 12/28/2009 Boo Williams High School Winter Break Invitational
5. 5-4 Jamiecka Baker VA Rustburg 2011 12/12/2009 Liberty Elite Invitational
5. 5-4 Alana Calhoun VA Western Branch 2012 12/04/2009 Peninsula District Ice Breaker Meet
9. 5-2 Caroline Crowe VA John Handley 2011 01/15/2010 Woodberry Forest Mini-Invite #3
9. 5-2 Nora Gayer VA Thomas Jefferson S&T 2010 01/15/2010 Flames High School Invitational
9. 5-2 Valerie Moyer VA South Lakes 2010 01/15/2010 Flames High School Invitational
9. 5-2 Jenny Westerholm VA Mountain View 2011 01/15/2010 Flames High School Invitational
9. 5-2 Danielle Theberge VA Herndon 2010 01/15/2010 Flames High School Invitational
9. 5-2 Breana Norman VA Landstown 2010 01/14/2010 Beach District Regular Season #1
9. 5-2 Chelsea Utley VA Green Run 2011 01/14/2010 Beach District Regular Season #1
9. 5-2 Shakeela Saunders VA Great Bridge 2012 01/12/2010 Southeastern District Regular Season #2
9. 5-2 Giovanna DeRose VA Rustburg 2011 01/09/2010 Bulldog Invitational
9. 5-2 Jessica Colbourn VA South County 2011 12/30/2009 Friends of Indoor Track Invitational
9. 5-2 Amber Church VA Pulaski County 2010 12/12/2009 Liberty Elite Invitational
9. 5-2 Taryn Hare VA Manchester 2011 12/04/2009 Peninsula District Ice Breaker Meet
9. 5-2 Shanice Dolson VA Churchland 2012 12/04/2009 Peninsula District Ice Breaker Meet

 

Girls Long Jump

Full Rankings

 

Rank Mark Athlete Name Team C/O Date Meet
1. 19-2.25 Nikki Nunn VA Manchester 2010 12/11/2009 CNU HS Winter Frolic
2. 19-1 Jazmen Townsend VA Grassfield 2010 12/28/2009 Boo Williams High School Winter Break Invitational
3. 18-5.5 Javanique Burruss VA Louisa County -- 01/16/2010 Fred Hardy Invitational
4. 18-5.25 Renay Ransaw VA Hampton 2010 01/08/2010 CNU High School Showcase
5. 18-4 Montasia Golden VA Lee-Davis 2011 01/08/2010 CNU High School Showcase
6. 18-3.5 Tiffany Ellick VA Western Branch 2012 12/11/2009 CNU HS Winter Frolic
7. 18-2 Teiara Denmark VA First Colonial 2010 01/08/2010 CNU High School Showcase
8. 18-0 Shakeela Saunders VA Great Bridge 2012 01/12/2010 Southeastern District Regular Season #2
*** MILESPLIT US FIRST TEAM ELITE 18-00.00 ***
9. 17-11 Keilah Tyson VA Western Branch 2011 12/11/2009 CNU HS Winter Frolic
10. 17-10 Qualitra Brown VA Kings Fork 2011 01/08/2010 Southeastern Invitational

 

Girls Triple Jump

Full Rankings

 

Rank Mark Athlete Name Team C/O Date Meet
1. 39-0.5 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
2. 38-9.5 Siobhan Ford-Holland VA Thomas Dale 2011 01/15/2010 Suffolk Stars Invitational
3. 38-6 Tiffany Ellick VA Western Branch 2012 01/15/2010 Suffolk Stars Invitational
4. 37-9.5 Teiara Denmark VA First Colonial 2010 12/28/2009 Boo Williams High School Winter Break Invitational
5. 37-9 Camille Thomas VA Western Branch 2010 12/28/2009 Boo Williams High School Winter Break Invitational
6. 37-8 Desmonae Gray VA Western Branch 2011 12/11/2009 The ABX Track Experience
7. 37-0.75 Javanique Burruss VA Louisa County -- 12/12/2009 Liberty Elite Invitational
8. 36-11 Montasia Golden VA Lee-Davis 2011 01/08/2010 CNU High School Showcase
9. 36-8 Amira Idris VA C.D. Hylton 2011 01/16/2010 Fred Hardy Invitational
10. 36-7 Thireyona Legg VA Booker T. Washington 2011 01/15/2010 Suffolk Stars Invitational

 

Girls Shot Put

Full Rankings

 

Rank Mark Athlete Name Team C/O Date Meet
1. 40-0 Sydni Cobb VA Western Branch 2010 12/04/2009 Peninsula District Ice Breaker Meet
2. 39-6 Lillie Reid VA Heritage (Lynchburg) 2012 01/15/2010 Flames High School Invitational
*** MILESPLIT US FIRST TEAM ELITE 39-00.00 ***
3. 38-4.5 Sarah Dillard VA Episcopal 2010 01/15/2010 Maroon & Black Relays
4. 38-4.25 Jazmine Banks VA Gloucester 2011 12/04/2009 Peninsula District Ice Breaker Meet
5. 38-2 Kristen Greene VA Thomas Dale 2010 01/08/2010 CNU High School Showcase
6. 37-7.5 Tiera Williams VA Freedom 2010 01/09/2010 Bulldog Invitational
7. 37-2.25 Kaylin Newman VA Westfield 2010 01/15/2010 Flames High School Invitational
8. 36-10 Kelley James VA York 2010 01/15/2010 Suffolk Stars Invitational
9. 36-7 Erin Challis VA Warhill -- 01/06/2010 Bay Rivers Regular Season Meet #2
10. 36-4.25 Sarah Meier VA Chantilly 2010 12/30/2009 Friends of Indoor Track Invitational

 

Watch Videos of Genamarie McCant