Lake Braddock freshmen Sophie Chase (pictured left by Ted Plunkett) appears to be ready to make her presence felt at another state championship. After leading Lake Braddock to the state cross country title in the fall, Chase helped lead the Bruins to the Northern Region indoor track title on Saturday at George Mason University by winning two regional titles in the 1600 (5:04) and 3200 (11:09) meter races. Lake Braddock with a team score of 76 points won the 2010 regional crown by the narrowest of margins by 1 point over defending champions James Robinson, who were led by 500 and 300 meter dash champion Genamarie McCant.
The South Lakes boys repeated as Northern Region team champions behind the efforts of Adrian Vaughan in the sprints and Sean Price in the jumps. Price leaped to marks of 22'0.25" and 44'7.50" in long and triple jump victories, while Vaughan ran a key leg on the first place 4x400 (3:28) along with individually winning a title in the 300 (35.15) and finishing as a close runner-up in the 500.
More to come from the Northern Region Championships including full meet summary and photo gallery.
Northern Region Indoor T&F Championships Complete Results
Below are the performances entered for the meet that met the national silver standard.
| HS Girls | |||
| 1000 Meter Run | 3:00.73 | Myah Hicks | Thomas Edison |
| 1000 Meter Run | 3:00.73 | Sarah Jane Underwood | West Potomac |
| 1000 Meter Run | 3:05.69 | Casey Lardner | Lake Braddock |
| 1000 Meter Run | 3:06.54 | Paige Kvartunas | West Springfield |
| 1000 Meter Run | 3:06.55 | Valerie Moyer | South Lakes |
| 1000 Meter Run | 3:06.58 | Kelsey Rosenberg | West Potomac |
| 1000 Meter Run | 3:07.54 | Rachel Grochowski | Chantilly |
| 1600 Meter Run | 5:04.94 | Sophie Chase | Lake Braddock |
| 1600 Meter Run | 5:06.94 | Paige Kvartunas | West Springfield |
| 1600 Meter Run | 5:12.49 | Taylor Crosson | James W. Robinson |
| 1600 Meter Run | 5:16.39 | Rachel Grochowski | Chantilly |
| 300 Meter Dash | 40.83 | Genamarie McCant | James W. Robinson |
| 300 Meter Dash | 41.37 | Alex Straton | Oakton |
| 300 Meter Dash | 41.84 | Sarah Chandler | South County |
| 300 Meter Dash | 43.22 | Felecia Majors | South County |
| 3200 Meter Run | 11:09.57 | Sophie Chase | Lake Braddock |
| 3200 Meter Run | 11:17.59 | Taylor Crosson | James W. Robinson |
| 3200 Meter Run | 11:32.11 | Mary Fouse | Langley |
| 3200 Meter Run | 11:35.36 | Alex Watt | West Springfield |
| 3200 Meter Run | 11:37.37 | Kelly Hagan | Lake Braddock |
| 3200 Meter Run | 11:39.04 | Courteney West | Langley |
| 3200 Meter Run | 11:41.02 | Juliana Cuomo | Centreville |
| 4x200 Meter Relay | 1:47.56 | James W. Robinson | |
| 4x200 Meter Relay | 1:47.95 | Oakton | |
| 4x200 Meter Relay | 1:48.44 | Herndon | |
| 4x200 Meter Relay | 1:48.69 | South County | |
| 4x400 Meter Relay | 4:04.44 | James W. Robinson | |
| 4x400 Meter Relay | 4:05.90 | South County | |
| 4x400 Meter Relay | 4:06.58 | Lake Braddock | |
| 4x400 Meter Relay | 4:07.68 | Herndon | |
| 4x800 Meter Relay | 9:40.12 | West Springfield | |
| 4x800 Meter Relay | 9:47.71 | Lake Braddock | |
| 4x800 Meter Relay | 9:49.39 | Herndon | |
| 4x800 Meter Relay | 9:53.32 | Thomas Jefferson S&T | |
| 4x800 Meter Relay | 9:54.44 | Centreville | |
| 4x800 Meter Relay | 9:56.06 | West Potomac | |
| 500 Meter Dash | 1:18.53 | Genamarie McCant | James W. Robinson |
| 500 Meter Dash | 1:19.37 | Loren Dyer | South County |
| 500 Meter Dash | 1:19.54 | Audrey Barry | James W. Robinson |
| 55 Meter Hurdles | 8.79p | Megan Bumgarner | Lake Braddock |
| 55 Meter Hurdles | 8.83 | Megan Bumgarner | Lake Braddock |
| 55 Meter Hurdles | 8.83p | Amira Hill | Mount Vernon |
| 55 Meter Hurdles | 8.84 | Amira Hill | Mount Vernon |
| 55 Meter Hurdles | 9.04 | Rachel Dillon | Westfield |
| 55 Meter Hurdles | 9.07p | Rachel Dillon | Westfield |
| 55 Meter Hurdles | 9.12 | Jessica Colbourn | South County |
| 55 Meter Hurdles | 9.14p | Jessica Colbourn | South County |
| 55 Meter Hurdles | 9.15 | Meghan Jean-baptiste | Oakton |
| 55 Meter Hurdles | 9.24 | Lauren Scolese | West Springfield |
| 55 Meter Dash | 7.30 | Carina Peter | Herndon |
| 55 Meter Dash | 7.39p | Carina Peter | Herndon |
| 55 Meter Dash | 7.40 | Ericka Roberts | Lake Braddock |
| 55 Meter Dash | 7.42p | Alex Straton | Oakton |
| 55 Meter Dash | 7.44 | Alex Straton | Oakton |
| 55 Meter Dash | 7.50p | Ericka Roberts | Lake Braddock |
| 55 Meter Dash | 7.51 | Audrey Barry | James W. Robinson |
| 55 Meter Dash | 7.52 | Brittany Johnson | George C. Marshall |
| 55 Meter Dash | 7.57 | Anna Williams | Thomas Edison |
| 55 Meter Dash | 7.58 | Gabby Phillips | Wakefield High School |
| 55 Meter Dash | 7.60 | Ayom Izegbu | McLean |
| 55 Meter Dash | 7.60 | Ashleigh White | West Potomac |
| 55 Meter Dash | 7.61p | Audrey Barry | James W. Robinson |
| 55 Meter Dash | 7.61p | Anna Williams | Thomas Edison |
| 55 Meter Dash | 7.62p | Brittany Johnson | George C. Marshall |
| 55 Meter Dash | 7.62 | Marsharika Coleman | Washington-Lee |
| High Jump | 5-2 | Nora Gayer | Thomas Jefferson S&T |
| High Jump | 5-5 | Dominique Graham | McLean |
| Long Jump | 16-10.25 | Jessica Colbourn | South County |
| Pole Vault | 10-6 | Riley Louden | Falls Church |
| Shot Put | 36-1.5 | K Johnson | Enloe |
| Shot Put | 37-7.5 | Kaylin Newman | Westfield |
| Shot Put | 37-11.5 | Candace Bailey | Mount Vernon |
| Shot Put | 37-11.75 | Chioma Onyekwere | James W. Robinson |
| HS Boys | |||
| 1000 Meter Run | 2:34.25 | Yazid Zouaimia | Centreville |
| 1000 Meter Run | 2:36.38 | Ahmed Bile | Annandale |
| 1000 Meter Run | 2:38.04 | Christopher Foley | Chantilly |
| 1000 Meter Run | 2:39.28 | Michael Ejigu | Annandale |
| 1600 Meter Run | 4:23.84 | Natnael Meseret | Robert E. Lee |
| 1600 Meter Run | 4:27.18 | Jack Jasper | Herndon |
| 300 Meter Dash | 35.15 | Adrian Vaughn | South Lakes |
| 300 Meter Dash | 35.48 | Clive Cameron | Mount Vernon |
| 300 Meter Dash | 36.46 | Alex Maybury | Langley |
| 300 Meter Dash | 36.60 | Nabil Mezher | Fairfax |
| 300 Meter Dash | 37.26 | Allan Meyer | Oakton |
| 300 Meter Dash | 37.40 | Mike Hayes | South County |
| 300 Meter Dash | 37.42 | Anthony Swindell | Hayfield |
| 300 Meter Dash | 37.47 | Mohamed Labor-Koroma | Chantilly |
| 300 Meter Dash | 37.63 | Charles Basil | W.T. Woodson |
| 300 Meter Dash | 38.24 | Sean Price | South Lakes |
| 300 Meter Dash | 38.25 | Tyrek Worrell | Annandale |
| 300 Meter Dash | 38.26 | Terrance Kennedy | Centreville |
| 300 Meter Dash | 38.27 | Dominique Hunter | Wakefield High School |
| 3200 Meter Run | 9:29.09 | Natnael Meseret | Robert E. Lee |
| 3200 Meter Run | 9:30.08 | Andrew McCullen | Oakton |
| 3200 Meter Run | 9:37.11 | Alex Clark | Lake Braddock |
| 3200 Meter Run | 9:41.35 | Paul Gates | W.T. Woodson |
| 3200 Meter Run | 9:46.91 | Colin Taylor | West Springfield |
| 3200 Meter Run | 9:49.55 | Patrick Fulghum | Oakton |
| 4x200 Meter Relay | 1:32.90 | James W. Robinson | |
| 4x400 Meter Relay | 3:28.76 | South Lakes | |
| 4x400 Meter Relay | 3:30.89 | T.C. Williams | |
| 4x800 Meter Relay | 8:08.02 | Chantilly | |
| 4x800 Meter Relay | 8:08.17 | Centreville | |
| 4x800 Meter Relay | 8:09.53 | West Potomac | |
| 4x800 Meter Relay | 8:14.07 | South Lakes | |
| 4x800 Meter Relay | 8:15.86 | Lake Braddock | |
| 500 Meter Dash | 1:06.03 | Mohamed Labor-Koroma | Chantilly |
| 500 Meter Dash | 1:06.22 | Adrian Vaughn | South Lakes |
| 500 Meter Dash | 1:07.16 | Patrick Taylor | W.T. Woodson |
| 500 Meter Dash | 1:07.17 | Muhammad Yasin | South Lakes |
| 500 Meter Dash | 1:07.45 | Daniel Blasser | Annandale |
| 500 Meter Dash | 1:07.64 | Anthony Swindell | Hayfield |
| 500 Meter Dash | 1:08.91 | Stephen Swartz | James Madison |
| 500 Meter Dash | 1:09.52 | Alvin Moore | South Lakes |
| 500 Meter Dash | 1:09.73 | Rashed Conteh | T.C. Williams |
| 55 Meter Hurdles | 7.76 | Justin Jeter | Thomas Edison |
| 55 Meter Hurdles | 7.86 | Clive Cameron | Mount Vernon |
| 55 Meter Hurdles | 7.91p | Justin Jeter | Thomas Edison |
| 55 Meter Hurdles | 7.93p | Alex Maybury | Langley |
| 55 Meter Hurdles | 7.96 | John Jenkins | Annandale |
| 55 Meter Hurdles | 7.96 | Alex Maybury | Langley |
| 55 Meter Hurdles | 7.97p | Peter Sanson | Langley |
| 55 Meter Hurdles | 8.02p | John Jenkins | Annandale |
| 55 Meter Hurdles | 8.04p | Clive Cameron | Mount Vernon |
| 55 Meter Hurdles | 8.08 | Sam Bechert | Fairfax |
| 55 Meter Hurdles | 8.10p | Chad Allen | Fairfax |
| 55 Meter Hurdles | 8.11p | Sam Bechert | Fairfax |
| 55 Meter Hurdles | 8.12 | Jack Griffin | Annandale |
| 55 Meter Hurdles | 8.13 | Chad Allen | Fairfax |
| 55 Meter Hurdles | 8.13p | Kevin Kim | McLean |
| 55 Meter Hurdles | 8.19p | Jack Griffin | Annandale |
| 55 Meter Hurdles | 8.21 | Dalton Echard | W.T. Woodson |
| 55 Meter Hurdles | 8.23p | Dalton Echard | W.T. Woodson |
| 55 Meter Dash | 6.51 | David Ladd | Fairfax |
| 55 Meter Dash | 6.56p | David Ladd | Fairfax |
| 55 Meter Dash | 6.58 | Ryan Tarpey | James W. Robinson |
| 55 Meter Dash | 6.59 | Nabil Mezher | Fairfax |
| 55 Meter Dash | 6.61 | Mike Hayes | South County |
| 55 Meter Dash | 6.63p | Ryan Tarpey | James W. Robinson |
| 55 Meter Dash | 6.66p | Mike Hayes | South County |
| 55 Meter Dash | 6.66 | Thomas Robinson | Langley |
| 55 Meter Dash | 6.67 | Will Phillips | W.T. Woodson |
| 55 Meter Dash | 6.68p | Nabil Mezher | Fairfax |
| 55 Meter Dash | 6.68 | Sean Price | South Lakes |
| 55 Meter Dash | 6.71p | Thomas Robinson | Langley |
| 55 Meter Dash | 6.73 | Bobby Lewis | South Lakes |
| 55 Meter Dash | 6.74 | Jerold Council | Thomas Jefferson S&T |
| 55 Meter Dash | 6.74p | Bobby Lewis | South Lakes |
| 55 Meter Dash | 6.76 | Jamarcus Daley | South County |
| 55 Meter Dash | 6.76 | Jordan Lehman | Westfield |
| 55 Meter Dash | 6.77p | Sean Price | South Lakes |
| 55 Meter Dash | 6.77p | Will Phillips | W.T. Woodson |
| 55 Meter Dash | 6.79p | Jamarcus Daley | South County |
| 55 Meter Dash | 6.79 | Dezmond Hensley | Thomas Edison |
| 55 Meter Dash | 6.79p | Jordan Lehman | Westfield |
| 55 Meter Dash | 6.82p | Dezmond Hensley | Thomas Edison |
| 55 Meter Dash | 6.84p | Hashim Sesay | Hayfield |
| 55 Meter Dash | 6.84p | Jerold Council | Thomas Jefferson S&T |
| High Jump | 6-6 | Elbert Maxwell | Hayfield |
| High Jump | 6-6 | Efosa Guobadia | Langley |
| Long Jump | 22-0.25 | Sean Price | South Lakes |
| Pole Vault | 13-6 | Matt Hoogland | Lake Braddock |
| Triple Jump | 44-6.5 | Justin Jeter | Thomas Edison |
| Triple Jump | 44-7.75 | Sean Price | South Lakes |
164
National Elites.
