Entries Breakdown: 5K PR ON THE TRACK (FREE)

Nov 11, 2025

Powered by the most comprehensive track & field database in the nation, we deep dive into the entries for 5K PR ON THE TRACK (FREE) providing a scouting report on the competition. See who’s entered and how they stack up!

Note: Entries are unofficial and subject to change prior to race day.

Open Boys

5000m

Open Co-Ed 5000 Meter Run

Rank	Athlete	Team	Other PRs
1	Ryan Frost Seed – 19:00.00	Unattached
2	Ted Poulos Seed – 23:39.00	Unattached	3000m – 15:23.79
3	Nici Rhodes Seed – No Seed	Unattached

Boys 5000 Meter Run

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Grayson Spiller Seed – 15:34.80	Unattached	PR – 15:34.80	3200m – 9:39.88 1600m – 4:25.88 Mile – 4:32.72 2Mile – 10:04.00	11/25 - VHSL Class 5 State XC Meet 6th - 5000m - 16:36.00
2	Caleb Painter Seed – 16:09.60	Unattached	PR – 16:09.60	3200m – 10:02.68 1600m – 4:27.28	12/25 - Dominion 1st - 1600m - 4:37.94 3rd - 500m - 1:10.82
3	Liam Byrnes Seed – 16:10.00	Unattached	PR – 16:37.10	3200m – 9:47.62 1600m – 4:40.66 2Mile – 11:09.27	12/25 - Dominion 4th - 1600m - 4:50.06 9th - 500m - 1:17.41
4	Brayden Nemec Seed – 16:42.10	Unattached	PR – 16:42.10 3200m – 10:13.64 1600m – 4:42.42 Mile – 5:15.91 2Mile – 9:15.00 3000m – 11:29.00 Full breakdown available to subscribers here
5	Zach Spencer Seed – 16:51.80	Unattached	PR – 16:51.80 3200m – 10:10.50 1600m – 4:49.91 Full breakdown available to subscribers here
6	David Saxton Seed – 16:57.54	Unattached	PR – 16:57.54 1600m – 4:52.60 Full breakdown available to subscribers here
7	Bryson Nemec Seed – 16:58.90	Unattached	PR – 16:58.90 3200m – 11:16.17 1600m – 4:50.44 Mile – 4:52.38 2Mile – 10:05.00 3000m – 11:03.12 Full breakdown available to subscribers here
8	Michael Dubois Seed – 17:22.60	Unattached	PR – 17:22.60 3200m – 11:39.02 1600m – 5:02.71 Full breakdown available to subscribers here
9	Colton Flanders Seed – 17:50.10	Unattached	PR – 18:45.10 Full breakdown available to subscribers here
10	Ethan Dudley Seed – 18:04.60	Unattached	PR – 18:04.60 1600m – 5:13.33 Full breakdown available to subscribers here
11	Davis Xuan-Nghiem Seed – 18:46.90	Unattached	PR – 18:46.90 3200m – 11:59.77 1600m – 5:16.49 Full breakdown available to subscribers here
12	Braxton Nemec Seed – 21:00.00	Unattached	3000m – 12:09.90 Full breakdown available to subscribers here
13	Hudson Young Seed – 23:13.00	Unattached	PR – 23:13.00 3200m – 11:42.00 1600m – 5:25.28 Mile – 5:13.36 Full breakdown available to subscribers here

Full breakdown of all entries here.

Open Girls

5000m

Girls 5000 Meter Run

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Eve Frost Seed – 19:06.00	Unattached	PR – 19:11.00	3200m – 11:29.93 1600m – 5:19.95 Mile – 5:36.83 2Mile – 11:54.50 3000m – 12:06.00	11/25 - V.I.S.A.A. State Cross Country Championships 38th - 5000m - 22:11.20
2	Kate PIETRUSZKIEWWICZ Seed – 19:28.00	Unattached
3	Finley Beike Seed – 20:10.00	Unattached	PR – 20:10.00	3200m – 12:55.78 1600m – 5:43.45 Mile – 9:58.00	11/25 - VHSL Class 5 State XC Meet 23rd - 5000m - 20:59.50
4	Izzy Stefanova Seed – 22:04.00	Unattached	Full breakdown available to subscribers here
5	Brooklyn Nemec Seed – 23:13.00	Unattached	PR – 21:45.00 3200m – 13:32.86 1600m – 6:20.54 Mile – 10:49.00 2Mile – 14:09.00 3000m – 11:51.00 Full breakdown available to subscribers here

Full breakdown of all entries here.