Powered by the most comprehensive track & field database in the nation, we deep dive into the entries for
2025 VHSL Cardinal District Quad Meet
providing a scouting report on the competition. See who’s entered and how they stack up!
Note: Entries are unofficial and subject to change prior to race day.
High School Boys
55m
Boys 55 Meter Dash
Full breakdown of all entries here.
300m
Boys 300 Meter Dash
Full breakdown of all entries here.
1000m
Boys 1000 Meter Run
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Matthew Clark
Seed – 2:52.44
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| PR – 2:52.44 | 10/25 - The VA XC Showcase 106th - 5000m - 18:45.30 | |
| 2 | Marco Arias-Crespin
Seed – 3:00.24
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| PR – 3:51.24 | 11/25 - VHSL Class 6 State XC Meet 86th - 5000m - 18:45.10 | |
| 3 | Cameron Perez
Seed – 3:05.00
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| 4 | David Alvarez-Moreno
Seed – 3:06.82
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PR – 3:06.82
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| 5 | Daniel Palomino
Seed – 3:07.24
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PR – 3:07.24
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| 6 | Thomas Omniewski
Seed – 3:08.00
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| 7 | Brett Keehan
Seed – 3:16.06
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PR – 3:16.07
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| 8 | George Everett
Seed – 3:17.32
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| 9 | Bryson Smith
Seed – 3:20.00
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| 10 | Quinton Rowe
Seed – 3:29.00
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PR – 3:28.10
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| 11 | Liam Pohl
Seed – 3:30.00
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| 12 | Caleb Rowe
Seed – No Seed
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| 13 | Michael Seubert
Seed – No Seed
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| 14 | Edward Stalker
Seed – No Seed
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| 15 | Shad Shabab
Seed – No Seed
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| 16 | Kaleb Pashneh-Tala
Seed – No Seed
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| 17 | Frezer Mekonnen
Seed – No Seed
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Full breakdown of all entries here.
1600m
Boys 1600 Meter Run
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Ezkiel Ambachew
Seed – 4:51.20
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| PR – 4:51.20 | 12/25 - Liberty Flames High School Invitational 36th - 1000m - 2:49.95 52nd - 1600m - 4:51.20 | |
| 2 | Cameron Perez
Seed – 4:55.00
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| 3 | Thomas Omniewski
Seed – 5:07.00
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| 4 | Brett Keehan
Seed – 5:09.24
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PR – 5:09.24
3200m – 11:30.04 | ||
| 5 | Brandon Telleria
Seed – 5:10.00
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800m – 2:17.02
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| 6 | Anthony Sorto
Seed – 5:10.00
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| 7 | Marco Arias-Crespin
Seed – 5:11.13
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SB – 4:55.44
PR – 4:55.44 3200m – 10:57.56 | ||
| 8 | Bryson Smith
Seed – 5:16.00
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| 9 | Zinedine Margall
Seed – 5:20.00
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| 10 | Edward Stalker
Seed – 5:25.64h
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PR – 5:25.64
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| 11 | Tyler Espinoza
Seed – 5:38.63
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SB – 6:04.46
PR – 5:38.63 800m – 2:32.80 | ||
| 12 | Hrithik Dasgupta
Seed – 5:42.64h
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PR – 5:42.64
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| 13 | Antonio Alvarez
Seed – 5:44.54h
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PR – 5:44.54
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| 14 | Adrian Ramirez
Seed – No Seed
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| 15 | Francesco Hernandez
Seed – No Seed
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Full breakdown of all entries here.
Shot Put
Boys Shot Put
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Russel Dadzie
Seed – 37-4
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| SB – 41-07.50 PR – 41-07.50 | D – 144-05.00 | 05/25 - Class 6 Region B Outdoor Track and Field Championship 12th - D - 126-07.00 12th - S - 41-07.50 |
| 2 | Michael Nelson
Seed – 35-8
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| PR – 35-08.00 | 01/25 - Cardinal District Qualifier 4th - S - 34-06.00 | |
| 3 | Thomas Bawol
Seed – 35-4
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| SB – 35-07.00 PR – 35-07.00 | D – 117-11.00 | 12/25 - Cardinal TriMeet @ Potomac 1st - S - 35-04.00 |
| 4 | Jahsiah Hill
Seed – 32-3.5
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PR – 32-03.50
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| 5 | Nathaniel Myers
Seed – 30-11
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PR – 30-11.00
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| 6 | Alexander Peprah
Seed – 27-9
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PR – 27-09.00
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| 7 | Henry Owusu
Seed – No Seed
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Full breakdown of all entries here.
LJ
Boys Long Jump
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Emmanuel Germain
Seed – 19-9
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| SB – 18-05.00 PR – 18-05.00 | 05/25 - 22nd Gar-Field Invitational 16th - LJ - 17-06.50 16th - LJ - 17-06.50 | |
| 2 | Daniel Chaney
Seed – 17-5.5
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| PR – 17-05.50 | HJ – 5-02.00 | 12/25 - Cardinal TriMeet @ Potomac 2nd - LJ - 17-05.50 |
| 3 | Robert Lacey
Seed – 16-1
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| PR – 16-01.00 | 12/25 - Cardinal TriMeet @ Potomac 4th - LJ - 16-01.00 | |
| 4 | Julian Patton
Seed – 13-10
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PR – 13-10.00
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| 5 | George Everett
Seed – No Seed
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SB – 19-04.00
PR – 19-04.00 HJ – 5-04.00 | ||
| 6 | Ethan Mishler
Seed – No Seed
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PV – 11-06.00
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| 7 | Aiden Washington
Seed – No Seed
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| 8 | Jeremiah Peprah
Seed – No Seed
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SB – 19-10.00
PR – 19-10.00 | ||
| 9 | Amir Black
Seed – No Seed
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| 10 | Kaiyan Nasim
Seed – No Seed
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| 11 | Justice Gordon
Seed – No Seed
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| 12 | Aiden Huggins
Seed – No Seed
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Full breakdown of all entries here.
High School Girls
55m
Girls 55 Meter Dash
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Amira Jones
Seed – 7.54
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| PR – 07.54 | 12/25 - Liberty Christmas High School Invitational 33rd - LJ - 12-10.25 | |
| 2 | Kamiya Dancy
Seed – 8.12
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| PR – 08.12 | 12/25 - Liberty Flames High School Invitational 184th - 300m - 50.12 96th - 55m - 08.12 | |
| 3 | Maichail Durrant
Seed – 8.16
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| PR – 08.16 | 12/25 - Liberty Flames High School Invitational 165th - 300m - 49.12 104th - 55m - 08.16 | |
| 4 | Aaliyah Sturge
Seed – 8.54
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PR – 08.54
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| 5 | Adiah Leverette
Seed – 8.54
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PR – 08.54
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| 6 | Sophie Gonzalez
Seed – 8.55
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PR – 08.55
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| 7 | Tamyla Gibson
Seed – 8.64
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PR – 08.64
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| 8 | Faye Gee-Jackson
Seed – 8.64
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PR – 08.64
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| 9 | Lucy Gonzalez
Seed – 8.77
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PR – 08.77
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| 10 | Janelle Duah
Seed – 8.88
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| 11 | Sarah Salgado Mejia
Seed – 8.97
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PR – 08.97
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| 12 | Sky Dade
Seed – 9.24
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| 13 | Saffie Diallo
Seed – No Seed
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| 14 | Udochukwu Ezejiofor
Seed – No Seed
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| 15 | Maya Kamgaing
Seed – No Seed
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| 16 | Bethany Parker
Seed – No Seed
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| 17 | Naomi Kidane
Seed – No Seed
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| 18 | Shahd Mohammed
Seed – No Seed
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| 19 | Cloewe Michel
Seed – No Seed
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| 20 | ReeNai Battle
Seed – No Seed
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| 21 | Genevieve Hudson
Seed – No Seed
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| 22 | Essence Rodriguez
Seed – No Seed
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Full breakdown of all entries here.
300m
Girls 300 Meter Dash
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Giovanna Acheampong
Seed – 44.94
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| PR – 44.94 | 02/25 - Cardinal District Indoor Track & Field Championships 1st - 500m - 1:22.76 7th - LJ - 15-10.00 | |
| 2 | Kamiya Dancy
Seed – 46.74
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| PR – 46.74 | 12/25 - Liberty Flames High School Invitational 184th - 300m - 50.12 96th - 55m - 08.12 | |
| 3 | Brooklyn George
Seed – 46.88
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| PR – 46.88 | 10/25 - Cardinal District XC Championships 16th - 5000m - 24:04.60 | |
| 4 | Raegan Henry
Seed – 47.94
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PR – 47.94
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| 5 | Essence Rodriguez
Seed – 49.06
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PR – 49.06
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| 6 | Maichail Durrant
Seed – 49.12
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PR – 49.12
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| 7 | Marleigh Wilson
Seed – 50.24
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| 8 | Deborah Betru
Seed – 50.24
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| 9 | Sophie Gonzalez
Seed – 50.39
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PR – 50.39
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| 10 | Janelle Duah
Seed – 52.24
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| 11 | Lucy Gonzalez
Seed – 52.69
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PR – 52.69
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| 12 | Nadia Banahene
Seed – 52.84
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PR – 52.84
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| 13 | Faye Gee-Jackson
Seed – 52.85
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PR – 52.85
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| 14 | Adiah Leverette
Seed – 53.75
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PR – 53.75
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| 15 | Tamyla Gibson
Seed – 54.32
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PR – 54.32
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| 16 | Sky Dade
Seed – 56.24
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| 17 | Sarah Salgado Mejia
Seed – 57.55
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PR – 57.55
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| 18 | Saffie Diallo
Seed – No Seed
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| 19 | Udochukwu Ezejiofor
Seed – No Seed
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| 20 | Maya Kamgaing
Seed – No Seed
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| 21 | Bethany Parker
Seed – No Seed
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| 22 | Melanie Reyes
Seed – No Seed
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| 23 | DLani Blaine
Seed – No Seed
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| 24 | Naomi Kidane
Seed – No Seed
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| 25 | Shahd Mohammed
Seed – No Seed
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| 26 | Cloewe Michel
Seed – No Seed
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| 27 | Kennedy Gregory
Seed – No Seed
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| 28 | ReeNai Battle
Seed – No Seed
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| 29 | June Henderson
Seed – No Seed
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| 30 | Genevieve Hudson
Seed – No Seed
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Full breakdown of all entries here.
1000m
Girls 1000 Meter Run
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Brooklyn George
Seed – 3:33.84
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| PR – 3:33.84 | 10/25 - Cardinal District XC Championships 16th - 5000m - 24:04.60 | |
| 2 | Claire Navarro
Seed – 3:43.54
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| PR – 3:43.54 | 12/25 - Cardinal TriMeet @ Potomac 6th - 500m - 1:36.94 | |
| 3 | Juliana Molina
Seed – 4:53.44
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| PR – 4:53.44 | 09/25 - SlyeStrong#6 NorthXC Invitational 43rd - 3000m - 16:49.86 | |
| 4 | Nathaly Zelaya
Seed – 5:12.89
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PR – 5:12.89
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| 5 | Riley Snyder
Seed – No Seed
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Full breakdown of all entries here.
1600m
Girls 1600 Meter Run
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Marleigh Wilson
Seed – 5:43.53
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| SB – 5:51.72 PR – 5:35.56 | 800m – 2:38.50 Mile – 5:55.29 3200m – 11:54.39 | 10/25 - Cardinal District XC Championships 9th - 5000m - 22:42.40 |
| 2 | Riley Snyder
Seed – 6:35.34
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| PR – 6:35.34 | 12/25 - Cardinal TriMeet @ Potomac 3rd - 1600m - 6:35.34 | |
| 3 | Elisabeth Wiker
Seed – No Seed
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| 4 | Hana Kiflai
Seed – No Seed
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| 5 | Deborah Betru
Seed – No Seed
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Full breakdown of all entries here.
Shot Put
Girls Shot Put
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Danielle Awanu
Seed – 23-10
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| PR – 23-10.00 | 12/25 - Cardinal TriMeet @ Potomac 1st - S - 23-10.00 | |
| 2 | Zuniya Chapman
Seed – No Seed
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| 3 | Cecilia Sessom
Seed – No Seed
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| SB – 34-03.00 PR – 34-03.00 | D – 84-07.00 | 05/25 - Class 6 Region B Outdoor Track and Field Championship 15th - D - 81-00.00 5th - S - 33-08.50 |
Full breakdown of all entries here.
LJ
Girls Long Jump
| Rank | Athlete | Team | SB / PR | Other PRs | Last Performance |
|---|---|---|---|---|---|
| 1 | Giovanna Acheampong
Seed – 16-4
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| PR – 16-04.00 | 02/25 - Cardinal District Indoor Track & Field Championships 1st - 500m - 1:22.76 7th - LJ - 15-10.00 | |
| 2 | Raegan Henry
Seed – 15-10
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| SB – 14-06.25 PR – 15-11.00 | 05/25 - 22nd Gar-Field Invitational 25th - 200m - 28.93 25th - 200m - 28.93 17th - 400m - 1:05.94 17th - 400m - 1:05.94 7th - LJ - 14-06.25 7th - LJ - 14-06.25 | |
| 3 | Trinity Smith
Seed – 14-9.5
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| SB – 14-11.75 PR – 14-11.75 | TJ – 35-11.00 | 12/25 - Liberty Christmas High School Invitational 12th - LJ - 14-08.25 10th - TJ - 33-03.00 |
| 4 | Amira Jones
Seed – 14-4
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SB – 14-08.00
PR – 14-08.00 | ||
| 5 | Aaliyah Sturge
Seed – 13-2.5
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SB – 14-00.00
PR – 14-00.00 | ||
| 6 | Cecilia Sessom
Seed – No Seed
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TJ – 28-04.00
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| 7 | DLani Blaine
Seed – No Seed
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| 8 | Kennedy Gregory
Seed – No Seed
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| 9 | June Henderson
Seed – No Seed
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Full breakdown of all entries here.