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Latest News All News
Jan 05, 2026
A break down of the entries for Saturdays CNUs High School Showcase...
Dec 18, 2025
A break down of the entries for Saturdays Virginia Premier Invitational...
Dec 16, 2025
A break down of the entries for Wednesdays 2025 VHSL Cardinal District Quad Meet...
Dec 04, 2025
A break down of the entries for Saturdays Winter Jacket Classic...
Jul 22, 2025
See who the top returning sprinters and hurdlers are right here....
Jul 02, 2025
See the final rankings set for the outdoor track season right here....
Jun 30, 2025
See the final rankings set for the outdoor track season right here....
2025 Indoor Rankings
| VA | National | ||
| 300m | 41.85 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 110H | 16.20 | 999th | 999th |
| 300H | 43.12 | 999th | 999th |
| 400H | 1:00.43 | 999th | 999th |
| LJ | 19-4 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 300m | 43.03 | 999th | 999th |
| 500m | 1:21.84 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.04 |
| 300 Meter Dash | 41.85 |
| 500 Meter Dash | 1:21.84 |
| Long Jump | 17-11 |
| outdoor | |
| 100 Meter Dash | 12.04 |
| 200 Meter Dash | 24.22 |
| 400 Meter Dash | 55.53 |
| 800 Meter Run | 2:34.62 |
| 110 Meter Hurdles | 16.20 |
| 300 Meter Hurdles | 43.12 |
| 400 Meter Hurdles | 1:00.43 |
| High Jump | 5-4 |
| Long Jump | 19-4 |
| cc | |
| 2 Mile Run | 13:35.87 |
| 5000 Meter Run | 24:13.00 |