Most Improved Virginia Girls 3200m Times Compared to 2025

Jan 15, 2026

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NOTE: Rankings are based on results recorded in our database as of Jan 15th at 7 pm MST. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	26 Season	25 Season	Difference
Rachel Vann - Mount Vernon	11:40.41	15:50.89	( 4:10.48 )
Ainsley Myles - North Cross	12:38.45	15:41.02	( 3:02.57 )
Tori Reuter - Loudoun Valley	12:29.47	14:52.12	( 2:22.65 )
Lillian Phillips - North Cross	12:22.18	14:20.46	( 1:58.28 )
Olivia Levey - South Lakes	11:22.79	12:53.05	( 1:30.26 )
Lydia Bauer - Battlefield	13:16.12	14:41.56	( 1:25.44 )
Lillian Beatty - Mecklenburg County High School	13:26.03	14:50.90	( 1:24.87 )
Micaela Bodian - Thomas Jefferson S&T	11:57.49	13:14.30	( 1:16.81 )
Seneca Scott - Fauquier	12:06.31	13:20.26	( 1:13.95 )
Sophie Whelan - Alexandria City High School	13:22.44	14:35.60	( 1:13.16 )
Melanie Garza - Nansemond Riv...