Most Improved Virginia Girls 400m Marks Compared to 2025

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Improvement Rankings: Top Virginia Girls 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -12.49 2027 1:23.19 1:10.69
2 -12.13 2026 2:05.03 1:52.90
3 -9.48 2027 1:15.54 1:06.06
4 -7.75 2027 1:17.88 1:10.13
5 -7.39 2028 1:15.49 1:08.10
6 -7.35