The Ocean Lakes cross country program coached by Mike Nestor has proven that being a school from the Eastern Region does not automatically mean that you cannot compete with the state's best cross country teams in the fall and distance runners during the track season. Coach Nestor has coached two individual state champions in Stacey Nobles and Drew Paisley as well as an indoor state champion girls' 4x800 meter relay to go along with the numerous district and regional champion teams featuring many individuals qualifying for multiple state meets and All-State honors. At last week's Eastern Region Championships, Coach Nestor achieved a first since becoming the head coach of both programs a decade ago with the Ocean Lakes boys and girls sweeping the team titles. With few losses due to graduation from their current top seven for both boys and girls for the 2011 cross country season, Ocean Lakes can certainly try to go for another first next fall to become the first Eastern Re...