In the girls race, Selina Sekulic had to squeeze out a win against Cox's Lauren Frisk with Sekulic coming in at 18:58 and Frisk right behind her at 18:59 as Sekulic passed Frisk in the final 5 meters.
The Kempsville boys placed 4 runners in the top 15 to win the region crown with 116 points. Senior Jeff Hedley led the way for the Kempsville boys taking 6th place in a time of 16:01. Beach District rivals Cox took runner up honors with 126 points.
With Frisk and Roberta Schultz's 2-3 finish for the Cox girls, they went onto to win a region title as well with 61 points. Sekulic's Ocean Lakes took second with 78 points.