Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 3:48.32 — May 12, 2006
3000m 8:21.60 — Mar 8, 2003
5K 13:59.59 — May 1, 2005
8K 24:16.30 — Sep 24, 2005
10K 29:38.58 — Mar 25, 2005
800m 1:53.65 — Apr 7, 2006
1500m 3:48.32 — May 12, 2006
3000m 8:37.97 — Apr 7, 2006
5K 13:59.59 — May 1, 2005
10K 29:38.58 — Mar 25, 2005
1600m 4:18.02 — Jun 2, 2001
1 Mile 4:05.80 — Mar 5, 2005
3000m 8:21.60 — Mar 8, 2003
5K 14:32.05 — Dec 4, 2004
3200m 9:55.59 — Mar 3, 2000
8K 24:16.30 — Sep 24, 2005
10K 30:28.50 — Nov 12, 2005
3 Mile 16:03.00 — Oct 7, 2000
5K 16:01.00 — Nov 2, 2000
800m 1:53.65 — Apr 7, 2006
1500m 3:48.32 — May 12, 2006
3000m 8:37.97 — Apr 7, 2006
5K 13:59.59 — May 1, 2005
10K 29:38.58 — Mar 25, 2005
1 Mile 4:05.80 — Mar 5, 2005
3000m 8:21.60 — Mar 8, 2003
5K 14:32.05 — Dec 4, 2004
8K 24:16.30 — Sep 24, 2005
10K 30:28.50 — Nov 12, 2005
1600m 4:18.02 — Jun 2, 2001
3000m 9:07.54 — Apr 6, 2001
3200m 9:55.59 — Mar 3, 2000
3 Mile 16:03.00 — Oct 7, 2000
5K 16:01.00 — Nov 2, 2000
5K 13:59.59 — May 1, 2005
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Results Results
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2006 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

5000 Meter Run

10,000 Meter Run

2005 - Indoor

One Mile Run

5000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

1500 Meter Run

5000 Meter Run

2004 - Indoor

3000 Meter Run

2003 - Cc

8000 Meter Run

10,000 Meter Run

2003 - Outdoor

1500 Meter Run

2003 - Indoor

3000 Meter Run

2002 - Cc

8000 Meter Run

2001 - Outdoor

1600 Meter Run

3000 Meter Run

2000 - Cc

Three Mile Run

5000 Meter Run

2000 - Indoor

3200 Meter Run

1999 - Cc

5000 Meter Run

1998 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.