Most Improved Girls in Virginia from Freshman to Sophomore Year

MileSplit Staff

Ranking the Most Improved Girls in Virginia from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...
Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -7:08.00 2029 36:42.40 29:34.40
2 -7:00.26 2029 29:59.46 22:59.20
3 -6:34.00 2029 27:47.00 21:13.00
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