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2025 - Indoor
800 Meter Run
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Grand Theft Auto 5
Dec 22, 2024
1500 Meter Run
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The Legend of Zelda: Breath of the Wild
Dec 22, 2024
2024 - CC
2 Mile Run
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The Legend of Zelda: Breath of the Wild
Aug 30, 2024
4000 Meter Run
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Grand Theft Auto 5
Nov 09, 2024
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Super Mario Brothers
Oct 26, 2024
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World of Warcraft
Oct 19, 2024
2024 - Outdoor
1500 Meter Run
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The Elder Scrolls: Skyrim
Jun 01-02, 2024
3000 Meter Run
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Assassins Creed
Jun 01-02, 2024
2024 - Indoor
One Mile Run
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The Legend of Zelda: Breath of the Wild
Mar 15-17, 2024
3000 Meter Run
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World of Warcraft
Mar 15-17, 2024
2023 - CC
2 Mile Run
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Counter Strike Global Offensive
Sep 02, 2023
4000 Meter Run
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Grand Theft Auto 5
Nov 04, 2023
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World of Warcraft
Oct 21, 2023
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The Elder Scrolls: Skyrim
Oct 14, 2023
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The Legend of Zelda: Breath of the Wild
Sep 09, 2023
2023 - Outdoor
800 Meter Run
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Super Mario Brothers
May 27, 2023
1500 Meter Run
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GoldenEye for N64
May 27, 2023
2023 - Indoor
800 Meter Run
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Counter Strike Global Offensive
Feb 26, 2023
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The Elder Scrolls: Skyrim
Feb 25, 2023
1500 Meter Run
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The Elder Scrolls: Skyrim
Feb 26, 2023
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Counter Strike Global Offensive
Feb 25, 2023
2022 - CC
4000 Meter Run
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World of Warcraft
Nov 05, 2022
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Super Mario Brothers
Oct 23, 2022
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The Legend of Zelda: Breath of the Wild
Oct 15, 2022
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GoldenEye for N64
Sep 10, 2022
2021 - CC
4000 Meter Run
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Counter Strike Global Offensive
Oct 24, 2021
Latest Videos All Videos
13:31
Middle School Girls 4K
Oct 15, 2023
20:12
Middle School Girls' 4k
Oct 14, 2023
Latest News All News
Oct 24, 2024
With Middle School States coming up this weekend, here are the top 10 times for boys and girls over the 4K distance....
Jul 23, 2023
Here are the full rankings from last year's XC season on the girls side....
Oct 21, 2022
Check out the girls 4K rankings for Virginia right here....
College Progression Tracker
Middle School
| Outdoor | |
| 800 Meter Run | 2:44.42 |
| 1500 Meter Run | 5:25.03 |
| 3000 Meter Run | 11:47.98 |
| Indoor | |
| 800 Meter Run | 2:35.21 |
| 1500 Meter Run | 5:26.75 |
| One Mile Run | 5:48.16 |
| 3000 Meter Run | 11:29.41 |
| CC | |
| 2 Mile Run | 14:11.90 |
| 4000 Meter Run | 15:12.70 |
Open
| Indoor | |
| 800 Meter Run | 2:59.12 |
| 1500 Meter Run | 5:57.63 |