Most Improved Girls in Virginia from Junior to Senior Year

Ranking the Most Improved Girls in Virginia from their Junior to Senior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

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Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -8:59.68 2027 41:53.00 32:53.32
2 -5:59.50 2027 31:09.30 25:09.80
3 -5:51.10 2027 29:45.70 23:54.60
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