Ranking the Most Improved Girls in Virginia from their Junior to Senior Cross Country Seasons.
Most Improved - 5000 Meter Run
Comparing 2026 season to 2025 season
| Rank | Improved | Athlete/Team | Class | 2025 PR | 2026 PR |
|---|---|---|---|---|---|
| 1 | -8:59.68 | 2027 | 41:53.00 | 32:53.32 | |
| 2 | -5:59.50 | 2027 | 31:09.30 | 25:09.80 | |
| 3 | -5:51.10 | 2027 | 29:45.70 | 23:54.60 | |
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