At this year's Garmin RunningLane Cross Country Championships, Natalie Cook of Flower Mound (TX) clocked the second-fastest 5K time in history
Virginia Track & Field and Cross Country News
Newbury Park made history on Saturday at the Garmin RunningLane Cross Country Championships, securing three boys under the all-time record
MileSplit made its predictions at the Garmin RunningLane Cross Country Championships on Saturday
We've profiled 15 of the top girls athletes headed to the Garmin RunningLane Cross Country Championships on Saturday
We are just days away from the Garmin RunningLane Cross Country Championships in Huntsville, Alabama, and we couldn't be more excited.
Check out the performance list for the Commonwealth Games at Liberty right here.
Here are final rankings on the girls side for juniors only.
Here are the final XC rankings for junior boys in VA.
Check out the selection show for the Garmin RunningLane Cross Country Championships on Saturday in Huntsville
This duo from VA is headed to San Diego and EastBay Nationals.
Four Virginia girls qualified for the East Bay Nationals.
Here are the top ranked 1,000 girls for VA but only including seniors in this set of rankings.
Here are the rankings for the senior boys following the XC season.
Here are the top 500 returning girls ranked by this year's times.
Here are the top 500 returning guys ranked by this year's times.
Here are the top returning girls for indoor track based on last year's rankings right here.
Here are the current indoor track meets slated to be live streamed this winter.
Here are the top 10 returners ranked on the boys side.
Live stream for New Balance Dash for Doobie kicking off at 3 PM!
Adidas Track Nationals will take place at the Virginia Beach Sports Center this March.
Gabriella Garcia ran for a purpose greater than herself over the weekend
Here is the updated signing list for VA athletes.
If you're interesting in covering track and field and working for MileStat, this job is for you.
The most impressive performance of the Class 4, 5, and 6 championships may have been that from Battlefield's Sailor Eastman
Here are the top 500 rankings for the girls in Virginia after the state meets.
One of the more satisfying aspects of the Class 6 Virginia cross-country team championships was that the same teams that won the spring titles came back to win
Here are the updated post season rankings on the boys side.
Here are the subjective rankings on the boys side after the state meets.
Before you know it, cross country nationals will be here.
Do you want lots of room on your starting line? Welcome to the realization of your dreams!