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Jan 17, 2014
2013 - Outdoor
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May 04, 2013
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May 01, 2013
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Apr 17, 2013
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May 04, 2013
Latest Videos All Videos
02:22
2011 St. Christophers Invite - Boys 3200 Section 1
Jan 31, 2011
03:36
2010 Colonial District XC - Silas Frantz/Ronnie Calkins
Oct 30, 2010
Latest News All News
May 02, 2024
Here are the best performances ever from the Dogwood Track Classic...
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
May 03, 2023
Here are the boys top 100 all-time performances at Dogwood....
Sep 04, 2022
Here are the top 1,000 times from Great Meadow's non-state course....
May 04, 2022
Here are the top 100 boys all-time performances from Dogwood Track Classic....
Mar 21, 2013
A list of the top returning individuals in each event among Central Region schools from last year's outdoor season and links to full returnees rankings lists in each event. Patrick Hen...
Latest Photos All Photos
College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 41.67 |
| 500 Meter Dash | 1:11.58 |
| 1000 Meter Run | 2:37.49 |
| 1600 Meter Run | 4:27.46 |
| 3200 Meter Run | 9:14.28 |
| Outdoor | |
| 800 Meter Run | 1:58.90 |
| 1600 Meter Run | 4:17.85 |
| 3000 Meter Run | 8:40.77 |
| 3200 Meter Run | 9:11.96 |
| 2 Mile Run | 9:15.18 |
| CC | |
| Three Mile Run | 15:38.23 |
| 5000 Meter Run | 15:46.50 |
College
| Indoor | |
| 3000 Meter Run | 9:10.02 |