Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 4:38.24 Apr 19, 2007
1600m 5:14.91 May 19, 2004
3200m 11:24.56 May 8, 2004
3 Mile 18:38.00 Oct 30, 2003
5K 18:00.34 Apr 7, 2006
1500m 4:38.24 Apr 19, 2007
3000m 10:10.95 Apr 6, 2007
5K 18:00.34 Apr 7, 2006
1600m 5:14.91 May 19, 2004
3200m 11:24.56 May 8, 2004
Discus 58-7 May 14, 2003
1 Mile 5:06.42 Feb 22, 2007
3000m 10:13.12 Feb 22, 2007
5K 19:24.10 Sep 10, 2005
6K 21:19.70 Oct 31, 2005
3.x Mile 20:38.00 Oct 25, 2002
3 Mile 18:38.00 Oct 30, 2003
1500m 4:38.24 Apr 19, 2007
3000m 10:10.95 Apr 6, 2007
5K 18:00.34 Apr 7, 2006
1 Mile 5:06.42 Feb 22, 2007
3000m 10:13.12 Feb 22, 2007
5K 19:24.10 Sep 10, 2005
6K 21:19.70 Oct 31, 2005
1600m 5:14.91 May 19, 2004
3200m 11:24.56 May 8, 2004
Discus 58-7 May 14, 2003
3.x Mile 20:38.00 Oct 25, 2002
3 Mile 18:38.00 Oct 30, 2003
5K 20:15.00 Oct 11, 2003
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2008 - Indoor

One Mile Run

2007 - Cc

6,000 Meter Run

2007 - Outdoor

1500 Meter Run

3000 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2006 - Indoor

3000 Meter Run

2005 - Cc

5000 Meter Run

6,000 Meter Run

2005 - Outdoor

1500 Meter Run

3000 Meter Run

2005 - Indoor

One Mile Run

2004 - Cc

5000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

Discus

2002 - Cc

3.x Mile Run

Three Mile Run

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2001 - Cc

Three Mile Run

5000 Meter Run

2001 - Outdoor

1600 Meter Run

2000 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.