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2024 - CC
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2023 - CC
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Oct 21, 2023
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Oct 14, 2023
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09:31
Girls Black Division Race
Sep 09, 2023
08:01
Boys Black Division Race
Sep 09, 2023
18:03
Varsity B Black 5K
Sep 11, 2022
Latest News All News
Aug 28, 2024
Here are the top returning boys for VISAA based on last year's times....
Aug 07, 2024
Here are the preseason boys rankings for juniors in VA....
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Nov 17, 2023
Here are the top 1,000 returning boys next year for 5K....
Sep 26, 2023
Here are the updated top 500 rankings on the boys side for 5K....
Sep 19, 2023
Here are your top 500 boys rankings so far this season....
Sep 11, 2023
Here are the top 500 times in Virginia ranked on the boys side....
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 12-9 |
| Triple Jump | 29-1 |
| 400 Meter Dash | 1:04.52 |
| 800 Meter Run | 2:22.92 |
| 1600 Meter Run | 5:09.03 |
| 3200 Meter Run | 11:27.54 |
| CC | |
| 5000 Meter Run | 17:51.00 |
Middle School
| Outdoor | |
| Long Jump | 13-2 |
| 800 Meter Run | 2:32.24 |
| 1600 Meter Run | 5:23.60 |
| CC | |
| 2,700 Meter Run | 11:13.15 |
| 3000 Meter Run | 11:25.35 |
| 3200 Meter Run | 11:59.97 |
| 2 Mile Run | 13:44.70 |
| 4000 Meter Run | 15:25.30 |