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Inga Frost

Colonial Heights Class of 2009 Colonial Heights, VA

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High School

Indoor
High Jump	4-4
Long Jump	15-10.25
Triple Jump	34-5.25
55 Meter Hurdles	9.45
300 Meter Dash	49.08
500 Meter Dash	1:32.47
1000 Meter Run	3:48.35
Outdoor
Long Jump	15-0
Triple Jump	35-0.75
100 Meter Hurdles	16.99
300 Meter Hurdles	48.34
400 Meter Hurdles	1:08.92
800 Meter Run	2:38.74
CC
5000 Meter Run	22:12.70