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Zach Howell

Atlantic Shores Christian Class of 2023 Chesapeake, VA

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High School

Outdoor
Long Jump	14-1
800 Meter Run	2:33.82
1600 Meter Run	6:03.65
3200 Meter Run	12:16.03
Indoor
1000 Meter Run	3:14.90
3200 Meter Run	12:29.64
CC
5000 Meter Run	20:29.20